• Learning
      ▸
      • Asymmetric Warfare
      • Beginner's Roadmap: First 12 Months
      • Committed Techniques
      • Defend With Purpose
      • Double Down on Strengths
      • Economy of Motion
      • Funneling
      • Guard Selection Guide
      • Investing in Loss
      • Layers of Guard
      • Mask Your Intentions
      • Path of Least Resistance
      • Pattern Interrupts
      • Phases of Guard
      • Phases of Passing
      • Position Hierarchy & Decision Trees
      • Position Over Submission
      • Predictable Responses
      • Prevention Over Cure
      • Probabilistic Thinking
      • Static vs Dynamic Control
      • Technique Chaining
      • Timing Windows
      • Training Intensity
      • Training Partner Diversity
    • Positions
      ▸
      • Anaconda ControlTB
      • Aoki Lock ControlTB
      • Armbar ControlTB
      • Ashi Garami
        ▸TB
        • 50-50 GuardTB
        • Backside 50-50TB
        • Cross Ashi-GaramiTB
        • Honey HoleTB
        • Inside Ashi-GaramiTB
        • Outside Ashi-GaramiTB
        • SaddleTB
        • Ushiro Ashi-GaramiTB
      • Back Control
        ▸TB
        • Body TriangleTB
        • Seat Belt Control BackTB
        • Standing Back ControlTB
      • Body LockTB
      • Buggy ChokeTB
      • Butterfly Guard
        ▸TB
        • Butterfly Hook ControlTB
        • Half ButterflyTB
      • Clamp GuardTB
      • ClinchTB
      • Closed Guard
        ▸TB
        • Diamond GuardTB
      • Collar Sleeve GuardTB
      • Combat BaseTB
      • Crab RideTB
      • Crackhead ControlTB
      • Cross Body RideTB
      • CrucifixTB
      • Darce ControlTB
      • De La Riva Guard
        ▸TB
        • Reverse De La Riva GuardTB
      • Dead Orchard ControlTB
      • Dogfight PositionTB
      • Double JumpTB
      • Double Sleeve GuardTB
      • Double UndersTB
      • Estima Lock ControlTB
      • Feet on Hips GuardTB
      • Front HeadlockTB
      • Gift WrapTB
      • Gogoplata ControlTB
      • Grasshopper GuardTB
      • Guillotine ControlTB
      • Half Guard
        ▸TB
        • Butterfly Half GuardTB
        • Deep Half GuardTB
        • Electric ChairTB
        • Flattened Half GuardTB
        • Knee Shield Half GuardTB
        • LockdownTB
        • Old SchoolTB
        • Pocket Half GuardTB
        • Reverse Half GuardTB
        • Z-Lock Half GuardTB
      • HarnessTB
      • Headquarters PositionTB
      • HindulotineTB
      • Inside SankakuTB
      • Inverted GuardTB
      • JailbreakTB
      • K-GuardTB
      • Kimura TrapTB
      • Knee on BellyTB
      • Kneebar ControlTB
      • Lapel GuardTB
      • Lasso Guard
        ▸TB
        • Inverted Lasso GuardTB
        • Russian Leg LassoTB
      • Leg Drag ControlTB
      • Leg EntanglementTB
      • Leg HookTB
      • Leg KnotTB
      • Leg WeaveTB
      • MatrixTB
      • Mount
        ▸TB
        • 3-4 MountTB
        • High MountTB
        • Modified MountTB
        • Mounted CrucifixTB
        • Mounted TriangleTB
        • S MountTB
        • Technical MountTB
      • North-SouthTB
      • Omoplata ControlTB
      • Open GuardTB
      • Overhook ControlTB
      • Overhook GuardTB
      • Piranha GuardTB
      • Quarter GuardTB
      • Reverse MountTB
      • Ringworm GuardTB
      • Rodeo RideTB
      • Rubber Guard
        ▸TB
        • CarniTB
        • Chill DogTB
        • Crackhead ControlTB
        • Invisible CollarTB
        • MeathookTB
        • Mission ControlTB
        • New YorkTB
        • New York ControlTB
        • ZombieTB
      • Russian CowboyTB
      • Seated GuardTB
      • Shin-to-Shin GuardTB
      • Shoulder of JusticeTB
      • Side Control
        ▸TB
        • Kesa GatameTB
        • Kuzure Kesa-GatameTB
        • Modified Scarf HoldTB
        • Reverse Kesa-GatameTB
        • Reverse Scarf HoldTB
        • Scarf Hold PositionTB
      • Spider GuardTB
      • Squid GuardTB
      • Standing GuardTB
      • Standing PositionTB
      • Standing Rear ClinchTB
      • Straight Ankle Lock ControlTB
      • Toe Hold ControlTB
      • Triangle Control
        ▸TB
        • Rear TriangleTB
      • Triangle Escape PositionTB
      • TurtleTB
      • Twister Control
        ▸TB
        • TruckTB
        • Twister Side ControlTB
      • VaporizerTB
      • Williams GuardTB
      • Worm GuardTB
      • X-Guard
        ▸TB
        • Reverse X-GuardTB
        • Single Leg X-GuardTB
      • Z-GuardTB
    • Principles
      ▸
      • Action and Reaction
      • Air Chokes
      • Base
      • Blood Chokes
      • Bridge and Shrimp
      • Center of Gravity
      • Chest Compression
      • Chin Protection
      • Clamps
      • Collar Control
      • Competition Mindset
      • Compression Locks
      • Connection Principles
      • Control Maintenance
      • Control Point Hierarchy
      • Cranks
      • Cross Face Control
      • Dealing with Pressure
      • Defensive Concepts
      • Distance Control
      • Dominant Angles
      • Energy Conservation
      • Escape Fundamentals
      • Flow Rolling
      • Fork Attacks
      • Forward Pressure
      • Frames
      • Grips
      • Guard Passing
      • Hand Fighting
      • Head Position
      • Hip Escape Mechanics
      • Hip Pressure
      • Hooks
      • Hyperextension
      • Inside Position
      • Kuzushi
      • Leg Entanglement
      • Levers
      • Making Smaller Circles
      • Maximum Efficiency Principle
      • Position Chains
      • Position-Over-Submission Approach
      • Positional Hierarchy
      • Positional Sparring
      • Posts
      • Posture
      • Pressure
      • Rotational Breaks
      • Shoulder Pressure
      • Sleeve Control
      • Structure
      • Submission Chains
      • Submission Defense
      • Timing and Rhythm
      • Torque
      • Transition Management
      • Wedges
      • Whizzer Control
    • Submissions
      ▸
      • ▸
        • Ankle Lock from X-GuardAD
      • Achilles Lock
        ▸
        • Achilles Lock from Inside Ashi-GaramiAD
      • Americana
        ▸
        • Americana from 3-4 MountAD
        • Americana from High MountAD
        • Americana from Kesa GatameAD
        • Americana from Kimura TrapAD
        • Americana from Kuzure Kesa-GatameAD
        • Americana from Modified MountAD
        • Americana from Modified Scarf HoldAD
        • Americana from MountAD
        • Americana from North-SouthAD
        • Americana from Reverse Kesa-GatameAD
        • Americana from Reverse Scarf HoldAD
        • Americana from S MountAD
        • Americana from Scarf Hold PositionAD
        • Americana from Shoulder of JusticeAD
        • Americana from Side ControlAD
        • Americana from Technical MountAD
      • Anaconda Choke
        ▸
        • Anaconda Choke from Anaconda ControlAD
        • Anaconda Choke from Dead OrchardAD
      • Aoki Lock
        ▸
        • Aoki Lock from Aoki Lock ControlAD
        • Aoki Lock from Ashi GaramiAD
      • Arm Crush
        ▸
        • Arm Crush from Side ControlAD
      • Arm in Guillotine
        ▸
        • Arm in Guillotine from Front HeadlockAD
        • Arm in Guillotine from Guillotine ControlAD
      • Arm Triangle
        ▸
        • Arm Triangle from High MountAD
        • Arm Triangle from HindulotineAD
        • Arm Triangle from Kesa GatameAD
        • Arm Triangle from Kuzure Kesa-GatameAD
        • Arm Triangle from Modified Scarf HoldAD
        • Arm Triangle from Reverse Kesa-GatameAD
        • Arm Triangle from Reverse Scarf HoldAD
        • Arm Triangle from Scarf Hold PositionAD
        • Arm Triangle from Shoulder of JusticeAD
        • Arm Triangle from Side ControlAD
        • Arm Triangle from TurtleAD
        • Arm Triangle from Twister Side ControlAD
      • Armbar
        ▸
        • Armbar from Armbar ControlAD
        • Armbar from BackAD
        • Armbar from Back with LegsAD
        • Armbar from CrucifixAD
        • Armbar from GuardAD
        • Armbar from High MountAD
        • Armbar from Knee on BellyAD
        • Armbar from MountAD
        • Armbar from S MountAD
        • Armbar from Side ControlAD
        • Armbar from Technical MountAD
        • Reverse Armbar from MountAD
        • Rolling Armbar from Closed GuardAD
      • Banana Split
        ▸
        • Banana Split from TruckAD
      • Baratoplata
        ▸
        • Baratoplata from Crackhead ControlAD
      • Baseball Bat Choke
        ▸
        • Baseball Bat Choke from Knee on BellyAD
      • Belly Down Armbar
        ▸
        • Belly Down Armbar from Armbar ControlAD
        • Belly Down Armbar from Kesa GatameAD
        • Belly Down Armbar from Knee on BellyAD
        • Belly Down Armbar from Kuzure Kesa-GatameAD
        • Belly Down Armbar from Lasso GuardAD
        • Belly Down Armbar from Mission ControlAD
        • Belly Down Armbar from Modified Scarf HoldAD
        • Belly Down Armbar from Mounted CrucifixAD
        • Belly Down Armbar from Mounted TriangleAD
        • Belly Down Armbar from New YorkAD
        • Belly Down Armbar from Open GuardAD
        • Belly Down Armbar from Scarf Hold PositionAD
        • Belly Down Armbar from Side ControlAD
        • Belly Down Armbar from Spider GuardAD
        • Belly Down Armbar from TurtleAD
        • Belly Down Armbar from Williams GuardAD
      • Bicep Slicer
        ▸
        • Bicep Slicer from CrucifixAD
      • Boston Crab
        ▸
        • Boston Crab from TurtleAD
      • Bow and Arrow Choke
        ▸
        • Bow and Arrow Choke from Back ControlAD
        • Bow and Arrow Choke from Body TriangleAD
        • Bow and Arrow Choke from HarnessAD
        • Bow and Arrow Choke from Invisible CollarAD
        • Bow and Arrow Choke from Rear TriangleAD
        • Bow and Arrow Choke from Rodeo RideAD
        • Bow and Arrow Choke from Russian CowboyAD
        • Bow and Arrow Choke from Seat Belt Control BackAD
        • Bow and Arrow Choke from TruckAD
      • Brabo Choke
        ▸
        • Brabo Choke from Front HeadlockAD
      • Breadcutter Choke
        ▸
        • Breadcutter Choke from Kuzure Kesa-GatameAD
        • Breadcutter Choke from Side ControlAD
      • Buggy Choke
        ▸
        • Buggy Choke from Buggy ChokeAD
        • Buggy Choke from Half GuardAD
      • Calf Slicer
        ▸
        • Calf Slicer from 50-50 GuardAD
        • Calf Slicer from Backside 50-50AD
        • Calf Slicer from CarniAD
        • Calf Slicer from Honey HoleAD
        • Calf Slicer from Inside SankakuAD
        • Calf Slicer from Rodeo RideAD
        • Calf Slicer from Russian CowboyAD
        • Calf Slicer from SaddleAD
        • Calf Slicer from TruckAD
        • Calf Slicer from Twister ControlAD
        • Calf Slicer from Twister Side ControlAD
      • Can Opener
        ▸
        • Can Opener from Closed GuardAD
      • Chin Strap Guillotine
        ▸
        • Chin Strap Guillotine from Front HeadlockAD
      • Choke from CrucifixAD
      • Clock Choke
        ▸
        • Clock Choke from Invisible CollarAD
        • Clock Choke from Rodeo RideAD
      • Cross Collar Choke
        ▸
        • Cross Collar Choke from 3-4 MountAD
        • Cross Collar Choke from Body TriangleAD
        • Cross Collar Choke from Closed GuardAD
        • Cross Collar Choke from High MountAD
        • Cross Collar Choke from Invisible CollarAD
        • Cross Collar Choke from Knee on BellyAD
        • Cross Collar Choke from Modified MountAD
        • Cross Collar Choke from MountAD
        • FinishAD
      • Crotch Ripper
        ▸
        • Crotch Ripper from LockdownAD
      • Darce Choke
        ▸
        • Darce Choke from Darce ControlAD
        • Darce Choke from Leg DragAD
        • Darce Choke from Overhook ControlAD
        • Darce Choke from Twister Side ControlAD
      • Electric Chair
        ▸
        • Electric Chair from Deep Half GuardAD
        • Electric Chair from Electric ChairAD
      • Estima Lock
        ▸
        • Estima Lock from Estima Lock ControlAD
        • Estima Lock from Honey HoleAD
        • Estima Lock from SaddleAD
      • Ezekiel Choke
        ▸
        • Ezekiel Choke from Closed GuardAD
        • Ezekiel Choke from MountAD
        • Ezekiel Choke from Side ControlAD
      • Far Side Armbar
        ▸
        • Far Side Armbar from Side ControlAD
      • Flying Armbar
        ▸
        • Flying Armbar from Closed GuardAD
      • Flying Kneebar
        ▸
        • Flying Kneebar from Standing PositionAD
      • Gift Wrap Armbar
        ▸
        • Gift Wrap Armbar from Gift WrapAD
      • Gogoplata
        ▸
        • Gogoplata from Gogoplata ControlAD
      • Guillotine Choke
        ▸
        • Guillotine Choke from Butterfly GuardAD
        • Guillotine Choke from ClinchAD
        • Guillotine Choke from Guillotine ControlAD
        • Guillotine Choke from HindulotineAD
        • Guillotine Choke from Twister ControlAD
      • Heel Hook
        ▸
        • Heel Hook from 50-50 GuardAD
        • Heel Hook from Ashi GaramiAD
        • Heel Hook from Backside 50-50AD
        • Heel Hook from CarniAD
        • Heel Hook from Cross Ashi-GaramiAD
        • Heel Hook from Grasshopper GuardAD
        • Heel Hook from Honey HoleAD
        • Heel Hook from Inside Ashi-GaramiAD
        • Heel Hook from Inside SankakuAD
        • Heel Hook from Kneebar ControlAD
        • Heel Hook from SaddleAD
        • Heel Hook from Ushiro AshiAD
      • High Elbow Guillotine
        ▸
        • High Elbow Guillotine from Front HeadlockAD
        • High Elbow Guillotine from Guillotine ControlAD
        • High Elbow Guillotine from HindulotineAD
      • Hindulotine
        ▸
        • Hindulotine from HindulotineAD
      • Inside Heel Hook
        ▸
        • Inside Heel Hook from Honey HoleAD
        • Inside Heel Hook from Inside Ashi-GaramiAD
        • Inside Heel Hook from Inside SankakuAD
        • Inside Heel Hook from Ushiro Ashi-GaramiAD
      • Inverted Triangle
        ▸
        • Inverted Triangle from Triangle ControlAD
      • Japanese Necktie
        ▸
        • Japanese Necktie from Front HeadlockAD
      • Kesa Gatame Arm Crush
        ▸
        • Kesa Gatame Arm Crush from Kesa GatameAD
      • Kimura
        ▸
        • Kimura from Armbar ControlAD
        • Kimura from Butterfly GuardAD
        • Kimura from CrucifixAD
        • Kimura from Flattened Half GuardAD
        • Kimura from Front HeadlockAD
        • Kimura from Gift WrapAD
        • Kimura from GuardAD
        • Kimura from Half GuardAD
        • Kimura from High MountAD
        • Kimura from Kesa GatameAD
        • Kimura from Kimura TrapAD
        • Kimura from Knee on BellyAD
        • Kimura from Knee Shield Half GuardAD
        • Kimura from Kuzure Kesa-GatameAD
        • Kimura from Lasso GuardAD
        • Kimura from LockdownAD
        • Kimura from Modified MountAD
        • Kimura from Modified Scarf HoldAD
        • Kimura from MountAD
        • Kimura from New York ControlAD
        • Kimura from North-SouthAD
        • Kimura from Overhook ControlAD
        • Kimura from Quarter GuardAD
        • Kimura from Reverse Kesa-GatameAD
        • Kimura from Reverse Scarf HoldAD
        • Kimura from S MountAD
        • Kimura from Scarf Hold PositionAD
        • Kimura from Shoulder of JusticeAD
        • Kimura from Side ControlAD
        • Kimura from StandingAD
        • Kimura from TurtleAD
        • Kimura from Twister Side ControlAD
      • Kneebar
        ▸
        • Kneebar from 50-50AD
        • Kneebar from Backside 50-50AD
        • Kneebar from CarniAD
        • Kneebar from GuardAD
        • Kneebar from Half GuardAD
        • Kneebar from Honey HoleAD
        • Kneebar from Inside Ashi-GaramiAD
        • Kneebar from Inside SankakuAD
        • Kneebar from Kneebar ControlAD
        • Kneebar from Leg EntanglementAD
        • Kneebar from SaddleAD
        • Kneebar from Single Leg X-GuardAD
        • Kneebar from Straight Ankle Lock ControlAD
        • Kneebar from Toe Hold ControlAD
        • Kneebar from TopAD
      • Loop Choke
        ▸
        • Loop Choke from Closed GuardAD
        • Loop Choke from Half GuardAD
        • Loop Choke from MountAD
        • Loop Choke from Side ControlAD
        • Loop Choke from TurtleAD
      • Marce Choke
        ▸
        • Marce Choke from Side ControlAD
      • Mir Lock
        ▸
        • Mir Lock from Side ControlAD
      • Monoplata
        ▸
        • Monoplata from GuardAD
        • Monoplata from MountAD
      • Mounted Crucifix Armbar
        ▸
        • Mounted Crucifix Armbar from Mounted CrucifixAD
      • Neck Crank
        ▸
        • Neck Crank from Mounted CrucifixAD
        • Neck Crank from Twister ControlAD
      • North-South Choke
        ▸
        • North-South Choke from Kesa GatameAD
        • North-South Choke from Modified Scarf HoldAD
        • North-South Choke from North-SouthAD
        • North-South Choke from Reverse ScarfAD
        • North-South Choke from Shoulder of JusticeAD
        • North-South Choke from Side ControlAD
      • Omoplata
        ▸
        • Omoplata from Armbar ControlAD
        • Omoplata from Butterfly GuardAD
        • Omoplata from Crackhead ControlAD
        • Omoplata from De La Riva GuardAD
        • Omoplata from Double Sleeve GuardAD
        • Omoplata from GuardAD
        • Omoplata from Inverted GuardAD
        • Omoplata from Omoplata ControlAD
        • Omoplata from Rubber GuardAD
        • Omoplata from Russian Leg LassoAD
        • Omoplata from Spider GuardAD
        • Rolling Omoplata from Omoplata ControlAD
      • Outside Heel Hook
        ▸
        • Outside Heel Hook from 50-50 GuardAD
        • Outside Heel Hook from Backside 50-50AD
        • Outside Heel Hook from Cross Ashi-GaramiAD
        • Outside Heel Hook from Honey HoleAD
        • Outside Heel Hook from Leg EntanglementAD
        • Outside Heel Hook from Outside Ashi-GaramiAD
        • Outside Heel Hook from SaddleAD
        • Outside Heel Hook from Ushiro Ashi-GaramiAD
      • Paper Cutter Choke
        ▸
        • Paper Cutter Choke from Kuzure Kesa-GatameAD
      • Peruvian Necktie
        ▸
        • Peruvian Necktie from Front HeadlockAD
      • Rear Naked Choke
        ▸
        • Rear Naked Choke from Back ControlAD
        • Rear Naked Choke from Body TriangleAD
        • Rear Naked Choke from CrucifixAD
        • Rear Naked Choke from Gift WrapAD
        • Rear Naked Choke from HarnessAD
        • Rear Naked Choke from Invisible CollarAD
        • Rear Naked Choke from Mounted CrucifixAD
        • Rear Naked Choke from Rear TriangleAD
        • Rear Naked Choke from RodeoAD
        • Rear Naked Choke from Russian CowboyAD
        • Rear Naked Choke from Seat Belt Control BackAD
        • Rear Naked Choke from Standing Back ControlAD
        • Rear Naked Choke from Standing Rear ClinchAD
      • Rear Triangle Choke
        ▸
        • Rear Triangle Choke from Back ControlAD
        • Rear Triangle Choke from Rear TriangleAD
      • Reverse Kimura
        ▸
        • Reverse Kimura from Standing PositionAD
      • Short Choke
        ▸
        • Short Choke from Back ControlAD
        • Short Choke from Body TriangleAD
        • Short Choke from Cross BodyAD
        • Short Choke from Gift WrapAD
        • Short Choke from HarnessAD
        • Short Choke from Seat Belt Control BackAD
      • Spine Lock
        ▸
        • Spine Lock from TruckAD
      • Spinning Armbar
        ▸
        • Spinning Armbar from Closed GuardAD
      • Straight Ankle Lock
        ▸
        • Straight Ankle Lock from Straight Ankle Lock ControlAD
      • Suloev Stretch
        ▸
        • Suloev Stretch from Half GuardAD
      • Tarikoplata
        ▸
        • Tarikoplata from Closed GuardAD
      • Ten Finger Guillotine
        ▸
        • Ten Finger Guillotine from Front HeadlockAD
        • Ten Finger Guillotine from Guillotine ControlAD
      • Toe Hold
        ▸
        • Toe Hold from 50-50AD
        • Toe Hold from 50-50 GuardAD
        • Toe Hold from Ashi GaramiAD
        • Toe Hold from Backside 50-50AD
        • Toe Hold from Cross Ashi-GaramiAD
        • Toe Hold from Estima LockAD
        • Toe Hold from Honey HoleAD
        • Toe Hold from Inside Ashi-GaramiAD
        • Toe Hold from Inside SankakuAD
        • Toe Hold from Kneebar ControlAD
        • Toe Hold from Leg EntanglementAD
        • Toe Hold from Outside AshiAD
        • Toe Hold from SaddleAD
        • Toe Hold from Toe Hold ControlAD
        • Toe Hold from TopAD
        • Toe Hold from Ushiro Ashi-GaramiAD
      • Triangle Choke
        ▸
        • Triangle Choke from Closed GuardAD
        • Triangle Choke from Crackhead ControlAD
        • Triangle Choke from De La RivaAD
        • Triangle Choke from Mounted TriangleAD
        • Triangle Choke from Open GuardAD
        • Triangle Choke from Spider GuardAD
        • Triangle Choke from Triangle ControlAD
      • Triangle Choke Side
        ▸
        • Triangle Choke Side from Side ControlAD
      • Twister
        ▸
        • Twister from Cross Body RideAD
        • Twister from Russian CowboyAD
        • Twister from Twister ControlAD
        • Twister from Twister Side ControlAD
      • Von Flue Choke
        ▸
        • Von Flue Choke from Side ControlAD
      • Williams Shoulder Lock
        ▸
        • Williams Shoulder Lock from Williams GuardAD
    • Systems
      ▸
      • 10th Planet Half Guard Bottom System
      • 10th Planet No-Gi Guard System
      • 10th Planet Rubber Guard System
      • Andrew Wiltse Half Guard System
      • B-Team Dilemma System
      • Back Attack System
      • Back Defense Protocol
      • Berimbolo
      • Bernardo Faria Pressure System
      • Blue to Purple Progression
      • Caio Terra Guard Retention System
      • Competition Preparation System
      • Competition Scoring Strategy
      • Competition Strategy
      • Craig Jones Leg Lock System
      • Danaher Front Headlock System
      • Danaher Leg Lock System
      • Danaher Straight Jacket System
      • Defensive Prioritization Framework
      • Dynamic Guard System
      • Garry Tonon Leg Lock to Back System
      • Gi-Specific Strategy
      • Gordon Ryan Passing System
      • IBJJF Strategy Guide
      • Keenan Cornelius Lapel Guard System
      • Kimura Trap System
      • Lachlan Giles Leg Lock Defense Framework
      • Lockdown to Electric Chair System
      • Marcelo Garcia Butterfly Guard System
      • Marcelo Garcia Guillotine System
      • Marcelo Garcia X-Guard System
      • Mental Game Framework
      • Mikey Musumeci Berimbolo System
      • MMA Crossover Strategy
      • Modern No-Gi Passing System
      • No-Gi Competition Approach
      • No-Gi Tactical Framework
      • Roger Gracie Fundamental System
      • Rubber Guard to Omoplata System
      • Rubber Guard to Triangle System
      • Ryan Hall Triangle System
      • Self-Defense Application Framework
      • Standing Defense Strategy
      • Straight Footlock to Kneebar Chain
      • Submission Clinic System
      • Teaching Methodology Framework
      • Twister System
    • Transitions
      ▸
      • 3-4 Mount to S MountAD
      • 3-4 Mount to Technical MountAD
      • 50-50 EntryAD
      • 50-50 Entry from StandingAD
      • 50-50 Guard to Backside 50-50AD
      • 50-50 Guard to Inside AshiAD
      • 50-50 Guard to Outside AshiAD
      • 50-50 Guard to Single Leg X-GuardAD
      • 50-50 PassAD
      • 100% SweepAD
      • Advance to Chill DogAD
      • Anaconda ChokeAD
      • Anaconda Control to Dead Orchard ControlAD
      • Anaconda from TurtleAD
      • Anaconda Grip Break to Front HeadlockAD
      • Anaconda SetupAD
      • Anaconda to Side ControlAD
      • Angle Change EscapeAD
      • Ankle Lock Escape to StandingAD
      • Ankle Lock FinishAD
      • Ankle PickAD
      • Ankle Pick SweepAD
      • Aoki LockAD
      • Aoki Lock to Back ControlAD
      • Aoki Lock to CrucifixAD
      • Arm DragAD
      • Arm Drag EscapeAD
      • Arm Drag from ClinchAD
      • Arm Drag from Clinch BottomAD
      • Arm Drag from StandingAD
      • Arm Drag SweepAD
      • Arm Drag to BackAD
      • Arm ExtractionAD
      • Arm Extraction and PassAD
      • Arm Extraction from Clamp GuardAD
      • Arm Extraction to TurtleAD
      • Arm in Guillotine VariationAD
      • Arm Recovery from CrucifixAD
      • Arm Recovery to GuardAD
      • Arm TriangleAD
      • Arm Triangle from Front HeadlockAD
      • Arm Triangle from TopAD
      • Arm Triangle from TurtleAD
      • Arm Triangle SetupAD
      • Arm Triangle TransitionAD
      • Armbar DefenseAD
      • Armbar from Back TransitionAD
      • Armbar from Clamp GuardAD
      • Armbar from CrucifixAD
      • Armbar from New YorkAD
      • Armbar from North-SouthAD
      • Armbar from Reverse MountAD
      • Armbar on Free ArmAD
      • Armbar Setup from Double SleeveAD
      • Ashi Entry from Leg EntanglementAD
      • Ashi Garami EscapeAD
      • Ashi Garami MaintenanceAD
      • Ashi Garami to Leg EntanglementAD
      • Back Control MaintenanceAD
      • Back Control to Cross Body RideAD
      • Back Control to CrucifixAD
      • Back Control to Reverse Half GuardAD
      • Back Control to Seat Belt Control BackAD
      • Back Door EscapeAD
      • Back Door Escape from Half GuardAD
      • Back StepAD
      • Back Step PassAD
      • Back TakeAD
      • Back Take from 50-50AD
      • Back Take from AnacondaAD
      • Back Take from ArmbarAD
      • Back Take from AshiAD
      • Back Take from BottomAD
      • Back Take from Kesa GatameAD
      • Back Take from Lockdown DefenseAD
      • Back Take from TopAD
      • Back Turn from Technical MountAD
      • Backside 50-50 Entry from AshiAD
      • Backstep Around Worm GuardAD
      • Backstep from De La RivaAD
      • Backstep from Deep HalfAD
      • Backstep from K-GuardAD
      • Backstep from Leg KnotAD
      • Backstep from Leg WeaveAD
      • Backstep from Reverse HalfAD
      • Backstep from Single Leg XAD
      • Backstep from Worm GuardAD
      • Backstep Pass from Reverse X-GuardAD
      • Balloon SweepAD
      • Baratoplata SetupAD
      • Base Attack to SweepAD
      • Basic Butterfly SweepAD
      • Belly Down Armbar TransitionAD
      • Berimbolo EntryAD
      • Body Lock PassAD
      • Body Lock TakedownAD
      • Body Lock Takedown from ClinchAD
      • Body Lock to StandingAD
      • Body Triangle Escape to Half GuardAD
      • Body Triangle Escape to Side ControlAD
      • Body Triangle LockAD
      • Body Triangle SqueezeAD
      • Bodylock Pass from SeatedAD
      • Bolo SweepAD
      • Boot Defense from Toe HoldAD
      • Boot Scoot Escape from SaddleAD
      • Bow and Arrow Choke SetupAD
      • Bow and Arrow Setup from Standing BackAD
      • Break ClinchAD
      • Break Overhook GuardAD
      • Bridge and RollAD
      • Bridge and Turn to TurtleAD
      • Bridge Defense from Mounted TriangleAD
      • Bridge Escape from 3-4 MountAD
      • Bridge Escape from Kesa GatameAD
      • Bridge Escape from Modified MountAD
      • Bridge Escape from Modified Scarf HoldAD
      • Bridge Escape from Mounted CrucifixAD
      • Bridge Escape from Reverse Scarf HoldAD
      • Bridge Escape from S MountAD
      • Bridge Escape from Scarf HoldAD
      • Bridge from Modified Scarf HoldAD
      • Bridge from Reverse Kesa-GatameAD
      • Bridge from Reverse MountAD
      • Bridge from Scarf Hold PositionAD
      • Bridge from Technical MountAD
      • Bridge to Mount from High MountAD
      • Buggy Choke to Front HeadlockAD
      • Buggy Choke to North-SouthAD
      • Buggy Choke to Side ControlAD
      • Bull Pass from Collar SleeveAD
      • Bull Pass from SeatedAD
      • Bullfighter PassAD
      • Butterfly Guard PullAD
      • Butterfly Guard to Butterfly Half GuardAD
      • Butterfly Guard to Butterfly Hook ControlAD
      • Butterfly Guard to Half ButterflyAD
      • Butterfly Guard to X-GuardAD
      • Butterfly Half Guard SweepAD
      • Butterfly Hook RecoveryAD
      • Butterfly Hook SweepAD
      • Butterfly PassAD
      • Butterfly SmashAD
      • Butterfly SweepAD
      • Butterfly Sweep with GuillotineAD
      • Carni to Gogoplata SetupAD
      • Cartwheel Escape from OmoplataAD
      • Cartwheel PassAD
      • Chair Sit to BackAD
      • Clear leg and transition to X-GuardAD
      • Clock ChokeAD
      • Closed Guard to OmoplataAD
      • Closed Guard to Overhook GuardAD
      • Closed Guard to TriangleAD
      • Collar DragAD
      • Collar Drag from Open GuardAD
      • Collar Drag from Worm GuardAD
      • Collar Sleeve SweepAD
      • Collar Sleeve to De La RivaAD
      • Collar Sleeve to Spider GuardAD
      • Combat Base to HeadquartersAD
      • Complete Leg Weave PassAD
      • Complete Pass from Flattened HalfAD
      • Complete Pass from QuarterAD
      • Complete Triangle EscapeAD
      • Complete Triangle Escape from TopAD
      • Consolidate MountAD
      • Controlled DescentAD
      • Counter Ashi EntryAD
      • Counter Entangle from Cross AshiAD
      • Counter Entangle to 50-50 from AshiAD
      • Counter Entry to Opponent's LegAD
      • Counter from Ankle LockAD
      • Counter from Estima LockAD
      • Counter heel hookAD
      • Counter Leg AttackAD
      • Counter Leg HookAD
      • Counter Roll from MatrixAD
      • Counter Roll to TopAD
      • Counter Rotation from Toe HoldAD
      • Counter SweepAD
      • Counter Sweep from Leg EntanglementAD
      • Counter Sweep from Outside AshiAD
      • Counter Throw from Standing Rear ClinchAD
      • Counter-entangle to 50-50 GuardAD
      • Crab Ride Escape to GuardAD
      • Crab Ride to BackAD
      • Crackhead Control EntryAD
      • Crackhead Control to CarniAD
      • Crackhead Control to Mission ControlAD
      • Crackhead Control to New YorkAD
      • Cross Ashi to 50-50AD
      • Cross Ashi TransitionAD
      • Cross Body to Back ControlAD
      • Cross Body to Side ControlAD
      • Cross Face Pass from Flattened HalfAD
      • Crossface from DogfightAD
      • Crossface from Old SchoolAD
      • Crossface PassAD
      • Crossface to Combat BaseAD
      • Crucifix Choke DefenseAD
      • Crucifix from TurtleAD
      • Crucifix MaintenanceAD
      • Crucifix to MountAD
      • Crucifix TransitionAD
      • Darce ChokeAD
      • Darce Control MaintenanceAD
      • Darce from Lockdown CounterAD
      • Darce from TurtleAD
      • Darce SetupAD
      • Darce to Anaconda SwitchAD
      • De La Riva SweepAD
      • De La Riva to X-Guard TransitionAD
      • Dead Orchard to Darce SwitchAD
      • Deashi HaraiAD
      • Deep Half EntryAD
      • Deep Half Entry from FlattenedAD
      • Deep Half Entry from Half GuardAD
      • Deep Half SweepAD
      • Deep Half to X-GuardAD
      • Defend Old School SweepAD
      • Defend Vaporizer SweepAD
      • Defense from Standing Rear ClinchAD
      • Defensive RollAD
      • Distance Creation to ResetAD
      • Dogfight PositionAD
      • Dogfight SweepAD
      • Double Jump to MountAD
      • Double Jump to Side ControlAD
      • Double Leg EntryAD
      • Double Leg FinishAD
      • Double Leg SetupAD
      • Double Sleeve SweepAD
      • Double Sleeve to De La RivaAD
      • Double Sleeve to LassoAD
      • Double Sleeve to SpiderAD
      • Double Sleeve to Spider GuardAD
      • Double Under PassAD
      • Double Underhook PassAD
      • Duck UnderAD
      • Duck Under from ClinchAD
      • Elbow Escape from 3-4 MountAD
      • Elbow Escape from BackAD
      • Elbow Escape from Flattened HalfAD
      • Elbow Escape from MountAD
      • Elbow Escape to GuardAD
      • Elbow Escape to Remove HooksAD
      • Electric Chair Entry from Deep HalfAD
      • Electric Chair from Electric ChairAD
      • Electric Chair TransitionAD
      • Elevation Sweep to MountAD
      • Elevator SweepAD
      • Escape Body LockAD
      • Escape Chill DogAD
      • Escape Dead Orchard ControlAD
      • Escape Double JumpAD
      • Escape from Crab RideAD
      • Escape from Cross Body RideAD
      • Escape from Dead OrchardAD
      • Escape from Rodeo RideAD
      • Escape from Russian CowboyAD
      • Escape from TruckAD
      • Escape from VaporizerAD
      • Escape Leg HookAD
      • Escape Matrix PositionAD
      • Escape Modified Scarf HoldAD
      • Escape Reverse Half GuardAD
      • Escape Reverse Kesa-GatameAD
      • Escape Reverse MountAD
      • Escape Reverse Scarf HoldAD
      • Escape Scarf Hold PositionAD
      • Escape Seat Belt ControlAD
      • Escape Shoulder of JusticeAD
      • Escape Technical Mount to Half GuardAD
      • Escape Twister Side ControlAD
      • Escape VaporizerAD
      • Escape Z-Lock Half GuardAD
      • Escape Zombie ControlAD
      • Estima LockAD
      • Estima Lock Counter RollAD
      • Estima Lock to Ashi GaramiAD
      • Estima Lock to SaddleAD
      • Explosive Bridge to Guard RecoveryAD
      • Explosive Bridge to TurtleAD
      • Explosive Forward RollAD
      • Extract leg and establish Single Leg XAD
      • Extract legs and stand upAD
      • Fallback to Inside Ashi-GaramiAD
      • Far Side Armbar from KOBAD
      • Feet on Hips Sickle SweepAD
      • Feet on Hips to De La RivaAD
      • Feet on Hips Tripod SweepAD
      • Fight to Inside Ashi from SaddleAD
      • Finish Buggy ChokeAD
      • Finish from HindulotineAD
      • Fireman's CarryAD
      • Float PassingAD
      • Flower SweepAD
      • Follow to Back ControlAD
      • Foot Grab SweepAD
      • Forward Drive Sweep from DogfightAD
      • Forward RollAD
      • Forward Roll from SaddleAD
      • Frame and Distance CreationAD
      • Frame and Escape Mounted TriangleAD
      • Frame and Extract to Half GuardAD
      • Frame and Posture from AnacondaAD
      • Frame and Shrimp from Knee on BellyAD
      • Frame and Shrimp from S MountAD
      • Frame and Shrimp to GuardAD
      • Frame and TurnAD
      • Frame Escape from DarceAD
      • Frame Escape from High MountAD
      • Frame Escape from Kuzure KesaAD
      • Frame Escape from Shoulder of JusticeAD
      • Frame from Reverse Scarf HoldAD
      • Frame from Shoulder of JusticeAD
      • Frame from Side ControlAD
      • Frame from Twister Side ControlAD
      • Frame to Guard from Kesa GatameAD
      • Front Headlock to AnacondaAD
      • Front Headlock to BackAD
      • Front Headlock to DarceAD
      • Front Headlock to GuillotineAD
      • Ghost EscapeAD
      • Ghost Escape from Side ControlAD
      • Gift WrapAD
      • Gift Wrap Arm RecoveryAD
      • Gift Wrap ControlAD
      • Gift Wrap from BackAD
      • Gift Wrap MaintenanceAD
      • Gift Wrap to BackAD
      • Gift Wrap to Technical MountAD
      • Gift Wrap TransitionAD
      • GogoplataAD
      • Gogoplata to ArmbarAD
      • Granby Roll to GuardAD
      • Granby to Closed GuardAD
      • Grasshopper SweepAD
      • Grip BreakAD
      • Grip Break and FaceAD
      • Grip Fight Escape from Rear TriangleAD
      • Grip Strip from Buggy ChokeAD
      • Guard Opening SequenceAD
      • Guard Pass from Chill DogAD
      • Guard Pass from Diamond GuardAD
      • Guard Pass from Leg EntanglementAD
      • Guard Pass from New York ControlAD
      • Guard Pass from Standing GuardAD
      • Guard Pass from Triangle EscapeAD
      • Guard Pass from Williams GuardAD
      • Guard PullAD
      • Guard Pull from ClinchAD
      • Guard Recovery from Combat BaseAD
      • Guard Recovery from Double Sleeve GuardAD
      • Guard Recovery from Double UndersAD
      • Guard Recovery from Guillotine ControlAD
      • Guard Recovery from HindulotineAD
      • Guard Recovery from Inside Ashi-GaramiAD
      • Guard Recovery from JailbreakAD
      • Guard Recovery from Leg EntanglementAD
      • Guard Recovery from Reverse Half GuardAD
      • Guard Recovery from Spider GuardAD
      • Guard Recovery from Squid GuardAD
      • Guard Recovery from Triangle ControlAD
      • Guard Recovery from ZombieAD
      • Guillotine ChokeAD
      • Guillotine CounterAD
      • Guillotine DefenseAD
      • Guillotine Escape to Von FlueAD
      • Guillotine Escape via PostureAD
      • Guillotine from TurtleAD
      • Guillotine SetupAD
      • Half Butterfly SweepAD
      • Half Butterfly to DogfightAD
      • Half Guard PassAD
      • Half Guard RecoveryAD
      • Half Guard to Back TakeAD
      • Half Guard to Double JumpAD
      • Half Guard to Flattened Half GuardAD
      • Half Guard to K-GuardAD
      • Half Guard to Leg HookAD
      • Half Guard to Old SchoolAD
      • Half Guard to Pocket Half GuardAD
      • Half Guard to Quarter GuardAD
      • Half Guard to Triangle Escape PositionAD
      • Half Guard to X-GuardAD
      • Hand Control to ExtractAD
      • Hand Fight from Seat Belt ControlAD
      • Hand Fight to Turtle from BackAD
      • Hand Fighting from BackAD
      • Hand Fighting to Remove Collar GripAD
      • Harai GoshiAD
      • Harness Escape to Half GuardAD
      • Harness to Body LockAD
      • Head Extraction to PostureAD
      • Headquarters PassAD
      • Heel Drag EscapeAD
      • Heel Grab SweepAD
      • Heel HookAD
      • Heel Hook Defense EscapeAD
      • Heel Strip from Ashi GaramiAD
      • High CrotchAD
      • High Elbow Guillotine VariationAD
      • High Guard to Rubber GuardAD
      • High Mount to S MountAD
      • High Mount TransitionAD
      • Hindulotine to Anaconda ChokeAD
      • Hindulotine to Darce ChokeAD
      • Hip Bump SweepAD
      • Hip Bump Sweep V2AD
      • Hip Escape from Back ControlAD
      • Hip Escape from Cross Body RideAD
      • Hip Escape from CrucifixAD
      • Hip Escape from Front HeadlockAD
      • Hip Escape from Mounted CrucifixAD
      • Hip Escape from Russian CowboyAD
      • Hip Escape from Side ControlAD
      • Hip Escape from TruckAD
      • Hip Escape to GuardAD
      • Hip Escape to TurtleAD
      • Hip Rotation DefenseAD
      • Hip Rotation Escape from Electric ChairAD
      • Hitchhiker EscapeAD
      • Hitchhiker Escape from ArmbarAD
      • Homer Simpson SweepAD
      • Honey Hole to SaddleAD
      • Hook Leg and Take BackAD
      • Hook SweepAD
      • Inside Ashi EntryAD
      • Inside Ashi to Outside AshiAD
      • Inside Ashi-Garami to Cross AshiAD
      • Inside Ashi-Garami to Honey HoleAD
      • Inside Ashi-Garami to Ushiro AshiAD
      • Inside Heel Hook from UshiroAD
      • Inside Position RecoveryAD
      • Inside Sankaku Heel HookAD
      • Inside Sankaku to SaddleAD
      • Inversion EscapeAD
      • Inversion Escape from Leg EntanglementAD
      • Inversion from HeadquartersAD
      • Inversion to TurtleAD
      • Invert from Reverse Half GuardAD
      • Inverted Lasso SweepAD
      • Inverted Lasso to Lasso GuardAD
      • Inverted TriangleAD
      • Ippon Seoi NageAD
      • Jailbreak to Back TakeAD
      • Jailbreak to Deep Half EntryAD
      • Jailbreak to TurtleAD
      • Japanese Necktie SetupAD
      • John Wayne SweepAD
      • Jumping GuardAD
      • K-Guard SweepAD
      • K-Guard to Single Leg XAD
      • Kesa Gatame to Modified Scarf HoldAD
      • Kesa Gatame to Reverse Kesa-GatameAD
      • Kimura Counter via RollAD
      • Kimura DefenseAD
      • Kimura Defense Arm ExtractionAD
      • Kimura from BackAD
      • Kimura from Crab RideAD
      • Kimura from Diamond GuardAD
      • Kimura from Half GuardAD
      • Kimura on Trapped ArmAD
      • Kimura SweepAD
      • Kimura SwitchAD
      • Kimura to Back TakeAD
      • Kimura Trap to Reverse Scarf HoldAD
      • Kiss of the DragonAD
      • Kiss of the Dragon from RDLRAD
      • Knee Cut from Feet on HipsAD
      • Knee Cut from HeadquartersAD
      • Knee Cut PassAD
      • Knee ExtractionAD
      • Knee on BellyAD
      • Knee Pin from X-GuardAD
      • Knee Shield from Quarter GuardAD
      • Knee Shield Half Guard to Z-GuardAD
      • Knee Shield RetentionAD
      • Knee Shield to Closed GuardAD
      • Knee Slice Despite LapelAD
      • Knee Slice from Butterfly HalfAD
      • Knee Slice from Closed GuardAD
      • Knee Slice from Deep HalfAD
      • Knee Slice from DLRAD
      • Knee Slice from HalfAD
      • Knee Slice from Knee ShieldAD
      • Knee Slice from Reverse X-GuardAD
      • Knee Slice from Seated GuardAD
      • Knee Slice from Z-GuardAD
      • Knee Slice PassAD
      • Knee Slide from Combat BaseAD
      • Knee Slide from Flattened HalfAD
      • Knee Slide from JailbreakAD
      • Knee TapAD
      • Knee ThroughAD
      • Knee Through from QuarterAD
      • Knee Torque SweepAD
      • KneebarAD
      • Kneebar Control MaintenanceAD
      • Kneebar entryAD
      • Kneebar FinishAD
      • Kneebar from Estima LockAD
      • Kneebar from GrasshopperAD
      • Kneebar from UshiroAD
      • Kneebar SetupAD
      • Kneebar to 50-50 TransitionAD
      • Kneebar to Ashi GaramiAD
      • KOB to MountAD
      • KOB to Side ControlAD
      • Kosoto GakeAD
      • Kosoto GariAD
      • Kouchi GariAD
      • Lapel Clear to Toreando PassAD
      • Lapel Elevator SweepAD
      • Lapel Grip Break and Posture RecoveryAD
      • Lapel Guard to Piranha GuardAD
      • Lapel Omoplata EntryAD
      • Lapel Strip from Worm GuardAD
      • Lapel Sweep to BackAD
      • Lapel to De La RivaAD
      • Lapel to Lasso GuardAD
      • Lapel to Spider GuardAD
      • Lapel Triangle SetupAD
      • Lasso Guard Backstep PassAD
      • Lasso Guard PassAD
      • Lasso Guard Stack PassAD
      • Lasso Guard to Inverted Lasso GuardAD
      • Lasso Guard to Russian Leg LassoAD
      • Lasso SweepAD
      • Leg Drag Counter to Half GuardAD
      • Leg Drag Escape to Closed GuardAD
      • Leg Drag from DLRAD
      • Leg Drag from HeadquartersAD
      • Leg Drag PassAD
      • Leg Drag Pass to Side ControlAD
      • Leg Drag to Back TakeAD
      • Leg Drag to CrucifixAD
      • Leg Drag to Darce SetupAD
      • Leg Drag to Inside AshiAD
      • Leg Drag to Knee on BellyAD
      • Leg Drag to MountAD
      • Leg Drag to North-SouthAD
      • Leg Drag to Technical MountAD
      • Leg Drag While Clearing LapelAD
      • Leg ExtractionAD
      • Leg Extraction EscapeAD
      • Leg Extraction Escape from EntanglementAD
      • Leg Extraction from Cross AshiAD
      • Leg Extraction from Inside AshiAD
      • Leg Extraction from Lapel WrapAD
      • Leg Extraction from Leg KnotAD
      • Leg Extraction from TruckAD
      • Leg Extraction PassAD
      • Leg Extraction to Combat BaseAD
      • Leg Extraction to GuardAD
      • Leg Hook to Half GuardAD
      • Leg Hook to Side ControlAD
      • Leg Pummeling from SaddleAD
      • Leg Recovery to De La RivaAD
      • Leg Weave Escape to Half GuardAD
      • Leg Weave PassAD
      • Leg Weave Pass CompletionAD
      • Level Change TakedownAD
      • Limp Leg Escape to PassAD
      • Limp leg extraction to Half GuardAD
      • Lockdown Break and PassAD
      • Lockdown Break from Z-LockAD
      • Lockdown Escape to Half Guard PassAD
      • Lockdown RecoveryAD
      • Lockdown to VaporizerAD
      • Lockdown to Z-Lock Half GuardAD
      • Lockdown Whizzer PassAD
      • Long Step Around RingwormAD
      • Long Step PassAD
      • Lumberjack SweepAD
      • Mat Return from Rear ClinchAD
      • Mat Return from Standing Rear ClinchAD
      • Mat Return to Back MountAD
      • Matrix Back TakeAD
      • Matrix to Back ControlAD
      • Matrix to Side ControlAD
      • Meathook to Gogoplata ControlAD
      • Mission Control Entry from Rubber GuardAD
      • Mission Control RecoveryAD
      • Modified Scarf to Kesa GatameAD
      • Modified Scarf to MountAD
      • Morote Seoi NageAD
      • Mount ControlAD
      • Mount Escape to Half Guard Back TakeAD
      • Mount to 3-4 MountAD
      • Mount to ArmbarAD
      • Mount to Knee on BellyAD
      • Mount to Technical MountAD
      • Mounted Crucifix EntryAD
      • Mounted Crucifix to S MountAD
      • Mounted TriangleAD
      • Mounted Triangle SqueezeAD
      • Mounted Triangle to S MountAD
      • Muscle SweepAD
      • New York Control EscapeAD
      • New York Control to Invisible CollarAD
      • New York Control to ZombieAD
      • New York Entry from Rubber GuardAD
      • New York Pass to Side ControlAD
      • New York to Invisible CollarAD
      • North-South ChokeAD
      • North-South EscapeAD
      • North-South Recovery from JailbreakAD
      • North-South to KimuraAD
      • Old School PassAD
      • Old School Position SweepAD
      • Old School SweepAD
      • Old School Sweep from BottomAD
      • Old School to Half GuardAD
      • Omoplata from LassoAD
      • Omoplata SweepAD
      • Omoplata to BackAD
      • Omoplata to SweepAD
      • Open Guard to Collar Sleeve GuardAD
      • Open Guard to De La RivaAD
      • Open Guard to Deep HalfAD
      • Open Guard to Double Sleeve GuardAD
      • Open Guard to Feet on Hips GuardAD
      • Osoto GariAD
      • Ouchi GariAD
      • Outside Ashi EntryAD
      • Outside Ashi to Inside AshiAD
      • Outside Heel HookAD
      • Outside Heel Hook AdjustmentAD
      • Outside to Ushiro AshiAD
      • Over-Under PassAD
      • Overhook Control SweepAD
      • Overhook EscapeAD
      • Overhook ExtractionAD
      • Overhook Guard SweepAD
      • Overhook Pass to Side ControlAD
      • Overhook Strip from Diamond GuardAD
      • Overhook SweepAD
      • Overhook to Closed GuardAD
      • Overhook to Half GuardAD
      • Pass Butterfly Hook ControlAD
      • Pass Collar Sleeve GuardAD
      • Pass Double Sleeve GuardAD
      • Pass Feet on Hips GuardAD
      • Pass Half ButterflyAD
      • Pass Inverted Lasso GuardAD
      • Pass K-GuardAD
      • Pass Overhook GuardAD
      • Pass Piranha GuardAD
      • Pass Pocket HalfAD
      • Pass Reverse HalfAD
      • Pass Russian Leg LassoAD
      • Pass Shin-to-Shin GuardAD
      • Pass Squid GuardAD
      • Pass to Side ControlAD
      • Pass Vaporizer PositionAD
      • Pass Z-GuardAD
      • Pass Z-LockAD
      • Pendulum SweepAD
      • Peruvian Necktie SetupAD
      • Peterson RollAD
      • Piranha Guard SweepAD
      • Piranha to Worm GuardAD
      • Pocket Half PassAD
      • Position reversal sweep to topAD
      • Posture Break from Mission ControlAD
      • Posture Defense from Rear TriangleAD
      • Posture from Chill DogAD
      • Posture from Williams GuardAD
      • Posture in TriangleAD
      • Posture in Triangle EscapeAD
      • Posture RecoveryAD
      • Posture Recovery from CarniAD
      • Posture Recovery from Diamond GuardAD
      • Posture Recovery from MeathookAD
      • Posture Recovery from Mission ControlAD
      • Posture Recovery from ZombieAD
      • Posture Recovery to Closed GuardAD
      • Posture Up from GogoplataAD
      • Posture Up from Mounted TriangleAD
      • Posture Up from TriangleAD
      • Pressure from Shin-to-ShinAD
      • Pressure PassAD
      • Pressure Pass from Leg KnotAD
      • Pressure Pass through CenterAD
      • Pressure Pass Through SquidAD
      • Pressure Through Squid GuardAD
      • Progression to ZombieAD
      • Pull guardAD
      • Pull Guard from Combat BaseAD
      • Pull Guard from GroundAD
      • Pull Guard from StandingAD
      • Pummeling Escape from Body LockAD
      • Push Knee and Reguard from Knee on BellyAD
      • Push Sweep from Feet on HipsAD
      • RDLR Backstep CounterAD
      • RDLR PassAD
      • RDLR to Crab RideAD
      • Re-flatten from DogfightAD
      • Re-Guard from HeadquartersAD
      • Re-pull Half Guard from DogfightAD
      • Rear Clinch to Body LockAD
      • Rear Naked Choke SetupAD
      • Rear Triangle Choke FinishAD
      • Rear Triangle to ArmbarAD
      • Recover Full Guard from Quarter GuardAD
      • Recover Knee Shield from Flattened HalfAD
      • Recovery from Failed SweepAD
      • Reestablish Side Control from JailbreakAD
      • Reguard from Butterfly Half GuardAD
      • Reguard from Double JumpAD
      • Reguard from Half ButterflyAD
      • Reguard from Pocket Half GuardAD
      • Reguard to Butterfly GuardAD
      • Restore Back ControlAD
      • Return to Outside AshiAD
      • Reversal from Body LockAD
      • Reversal from Flattened Half GuardAD
      • Reversal from Kneebar ControlAD
      • Reversal from Leg KnotAD
      • Reversal from Triangle EscapeAD
      • Reverse De La Riva RecoveryAD
      • Reverse Heel Hook CounterAD
      • Reverse Kesa to North-SouthAD
      • Reverse Kesa to Side ControlAD
      • Reverse Mount to MountAD
      • Reverse Mount to Side ControlAD
      • Reverse Mount TransitionAD
      • Reverse Scarf to North-SouthAD
      • Reverse Scarf to Side ControlAD
      • Reverse the entanglement to Outside AshiAD
      • Reverse X to Ashi Garami EntryAD
      • Reverse X to Back TakeAD
      • Reverse X to Single Leg X EntryAD
      • Reverse X-Guard EntryAD
      • Reverse X-Guard SweepAD
      • Reverse X-Guard to Standard X-GuardAD
      • Ringworm Guard EntryAD
      • Ringworm Guard to Worm GuardAD
      • Ringworm Sweep to Back ControlAD
      • Ringworm to Spider GuardAD
      • Rodeo Ride to Back ControlAD
      • Rodeo Ride to TurtleAD
      • Roll Defense from AnacondaAD
      • Roll Escape from Cross Body RideAD
      • Roll Escape from Russian CowboyAD
      • Roll Forward from OmoplataAD
      • Roll from Chill DogAD
      • Roll from Dead OrchardAD
      • Roll from Rodeo RideAD
      • Roll from VaporizerAD
      • Roll Through EscapeAD
      • Roll Through to ReversalAD
      • Roll to Deep Half GuardAD
      • Roll to GuardAD
      • Roll to Guard from TruckAD
      • Roll to TruckAD
      • Roll to TurtleAD
      • Rolling Back TakeAD
      • Rolling Back Take from Half ButterflyAD
      • Rolling Back Take ReversalAD
      • Rolling Escape from AnacondaAD
      • Rolling Escape to GuardAD
      • Rolling Guard PullAD
      • Rolling KimuraAD
      • Rolling Kimura EscapeAD
      • Rolling KneebarAD
      • Rolling to GuardAD
      • Rotate to CarniAD
      • Rubber Guard Clear to PassAD
      • Rubber Guard SweepAD
      • Rubber Guard to Closed GuardAD
      • Rubber Guard Top Posture EscapeAD
      • Russian Cowboy to Back ControlAD
      • Russian Lasso SweepAD
      • Russian Lasso to De La RivaAD
      • Russian Tie to Back TakeAD
      • S Mount Armbar SetupAD
      • S Mount to Mounted TriangleAD
      • S-Mount TransitionAD
      • Saddle Entry from Outside AshiAD
      • Saddle Entry from TopAD
      • Saddle Fallback to Inside AshiAD
      • Sasae Tsurikomi AshiAD
      • Scarf Hold to MountAD
      • Scarf Hold to Side ControlAD
      • Scissor SweepAD
      • Scissor Sweep from Open GuardAD
      • Scoot Hips to Guard from BackAD
      • Scramble to GuardAD
      • Seat Belt Control BackAD
      • Seat Belt Peel EscapeAD
      • Seat Belt to Body TriangleAD
      • Seat Belt to Full Back ControlAD
      • Shake Off Rodeo RideAD
      • Shin Removal to PassAD
      • Shin Shield RecoveryAD
      • Shin to Shin PullAD
      • Shin-to-Shin from HeadquartersAD
      • Shin-to-Shin SweepAD
      • Shin-to-Shin to Single Leg XAD
      • Short Choke AttackAD
      • Shoulder of Justice Kimura SetupAD
      • Shoulder of Justice to MountAD
      • Shoulder Walk Escape from BackAD
      • Shrimp EscapeAD
      • Sickle SweepAD
      • Side Control EscapeAD
      • Side Control to Kesa GatameAD
      • Side Control to Knee on BellyAD
      • Side Control to MountAD
      • Side Control to North-SouthAD
      • Side Control to Scarf Hold PositionAD
      • Side Control to Shoulder of JusticeAD
      • Single Leg EntryAD
      • Single Leg TakedownAD
      • Single Leg to Back TakeAD
      • Single Leg X EntryAD
      • Single Leg X RecoveryAD
      • Single Leg X SweepAD
      • Single Leg X TransitionAD
      • Sit Out from Side ControlAD
      • Sit Out from TurtleAD
      • Sit Through EscapeAD
      • Sit Through to GuardAD
      • Sit to Half GuardAD
      • Sitting Guard PullAD
      • SLX to Ashi GaramiAD
      • SLX to X-GuardAD
      • Smash from Butterfly HalfAD
      • Smash from Butterfly Hook ControlAD
      • Smash from Knee ShieldAD
      • Smash Half ButterflyAD
      • Smash PassAD
      • Smash Pass CounterAD
      • Smash Pass from Knee ShieldAD
      • Smash Pass from X-GuardAD
      • Smash Pocket HalfAD
      • Snap Down from DogfightAD
      • Snap Down from StandingAD
      • Snap Down to Front HeadlockAD
      • Spider Guard PassAD
      • Spider Guard to OmoplataAD
      • Spider SweepAD
      • Spider to Lasso GuardAD
      • SprawlAD
      • Sprawl and DisengageAD
      • Sprawl DefenseAD
      • Sprawl Defense from StandingAD
      • Squid Guard EntryAD
      • Squid Guard SweepAD
      • Squid to Ringworm GuardAD
      • Stack DefenseAD
      • Stack Defense from OmoplataAD
      • Stack Escape from TriangleAD
      • Stack from Chill DogAD
      • Stack from InvertedAD
      • Stack from Inverted LassoAD
      • Stack from Williams GuardAD
      • Stack PassAD
      • Stack Pass from CarniAD
      • Stack Pass from Clamp GuardAD
      • Stack Pass from Double UndersAD
      • Stack Pass from InversionAD
      • Stack Pass from MeathookAD
      • Stack Pass from Mission ControlAD
      • Stack Pass from SpiderAD
      • Stack Pass Over Lapel BarrierAD
      • Stack Pass with Lapel Control NegationAD
      • Stand and Circle AwayAD
      • Stand Up from Combat BaseAD
      • Stand Up in Closed GuardAD
      • Standing Back Control EntryAD
      • Standing EscapeAD
      • Standing Escape from Reverse X-GuardAD
      • Standing Escape from SLXAD
      • Standing Escape from X-GuardAD
      • Standing Guard Pass with Distance CreationAD
      • Standing Guard PullAD
      • Standing Reset to Open GuardAD
      • Standing Switch DefenseAD
      • Standing Switch from Rear ClinchAD
      • Standing to Single Leg XAD
      • Standing Up from Ashi GaramiAD
      • Standing Up from Combat BaseAD
      • Standing Up from Inside AshiAD
      • Standing up in BaseAD
      • Step Over EscapeAD
      • Step Over from X-GuardAD
      • Step Over to MountAD
      • Straight Ankle Lock EntryAD
      • Straight ArmbarAD
      • Straight FootlockAD
      • Straighten Leg Defense from Electric ChairAD
      • Straighten Leg Kneebar DefenseAD
      • Strip Grip from ZombieAD
      • Strip Lapel from PiranhaAD
      • Strip Russian Leg LassoAD
      • Sumi GaeshiAD
      • Suplex from Rear ClinchAD
      • Sweep from Chill DogAD
      • Sweep from Clamp GuardAD
      • Sweep from Combat BaseAD
      • Sweep from Cross Ashi-GaramiAD
      • Sweep from Diamond GuardAD
      • Sweep from Double JumpAD
      • Sweep from Double UndersAD
      • Sweep from Electric ChairAD
      • Sweep from HeadquartersAD
      • Sweep from Honey HoleAD
      • Sweep from Inside SankakuAD
      • Sweep from Inverted GuardAD
      • Sweep from Knee ShieldAD
      • Sweep from Leg HookAD
      • Sweep from Leg WeaveAD
      • Sweep from MatrixAD
      • Sweep from MeathookAD
      • Sweep from New YorkAD
      • Sweep from Pocket Half GuardAD
      • Sweep from Quarter GuardAD
      • Sweep from Reverse Half GuardAD
      • Sweep from SaddleAD
      • Sweep from Standing GuardAD
      • Sweep from Ushiro Ashi-GaramiAD
      • Sweep from Z-GuardAD
      • Sweep from Z-Lock Half GuardAD
      • Sweep from Zombie GuardAD
      • Sweep to MountAD
      • Switch to Anaconda ConfigurationAD
      • Switch to Darce ConfigurationAD
      • Switch to TriangleAD
      • Tai OtoshiAD
      • Takedown from BottomAD
      • Takedown from Standing GuardAD
      • Takedown to Grounded Back ControlAD
      • Tani OtoshiAD
      • Tarikoplata SetupAD
      • Technical Mount to Back ControlAD
      • Technical Mount to MountAD
      • Technical Mount to S MountAD
      • Technical Stand Up from GroundAD
      • Technical Stand Up from Open GuardAD
      • Technical Stand Up to Single LegAD
      • Technical Stand-upAD
      • Technical Standup from InversionAD
      • Ten Finger Guillotine VariationAD
      • Toe Hold from Estima LockAD
      • Toe Hold to Ashi GaramiAD
      • Toe Hold to Straight Ankle LockAD
      • Tomahawk SweepAD
      • Tomoe NageAD
      • Toreando from Double SleeveAD
      • Toreando from HeadquartersAD
      • Toreando from InvertedAD
      • Toreando PassAD
      • Toreando Pass from De La RivaAD
      • Toreando Pass from Seated GuardAD
      • Toss Pass from Double UndersAD
      • Transition to Clamp GuardAD
      • Transition to Diamond GuardAD
      • Trap and Roll from High MountAD
      • Trap and Roll from MountAD
      • Trap and Roll from S MountAD
      • Triangle Clear to SideAD
      • Triangle EscapeAD
      • Triangle from ArmbarAD
      • Triangle from BackAD
      • Triangle from Clamp GuardAD
      • Triangle from Diamond GuardAD
      • Triangle from GuardAD
      • Triangle from MountAD
      • Triangle from Spider GuardAD
      • Triangle SetupAD
      • Triangle Setup from De La RivaAD
      • Triangle to ArmbarAD
      • Triangle to BackAD
      • Triangle to OmoplataAD
      • Tripod SweepAD
      • Truck EntryAD
      • Truck MaintenanceAD
      • Truck Position EntryAD
      • Truck to Back ControlAD
      • Truck to Twister Side ControlAD
      • Turn and Extract from KneebarAD
      • Turn In and FaceAD
      • Turn In from Reverse KesaAD
      • Turn In from Twister Side ControlAD
      • Turn into Opponent from BackAD
      • Turn to Face from ZombieAD
      • Turn to Turtle from Knee on BellyAD
      • Turtle Attack SequenceAD
      • Turtle Flatten to Side ControlAD
      • Turtle from Back ControlAD
      • Turtle from Side Control BottomAD
      • Turtle to Back ControlAD
      • Turtle to Back TakeAD
      • Turtle to GuardAD
      • Turtle to MatrixAD
      • Turtle to Rodeo RideAD
      • Turtle to StandingAD
      • Turtle to TruckAD
      • Turtle to Truck EntryAD
      • Twister EntryAD
      • Twister SC to Back TakeAD
      • Twister SC to TruckAD
      • Two-on-One to Back TakeAD
      • Uchi MataAD
      • Underhook from Knee ShieldAD
      • Underhook PassAD
      • Underhook Pummeling from ClinchAD
      • Underhook Recovery from FlattenedAD
      • Underhook SweepAD
      • Underhook Sweep from DogfightAD
      • Underhook Sweep from HalfAD
      • Underhook Sweep from Pocket HalfAD
      • Upa EscapeAD
      • Ushiro Ashi-Garami EscapeAD
      • Ushiro Ashi-Garami to Deep HalfAD
      • Waiter SweepAD
      • Whip-up SweepAD
      • WhizzerAD
      • Whizzer from Deep HalfAD
      • Williams Guard SweepAD
      • Worm Guard EntryAD
      • Worm Guard SweepAD
      • Worm to Squid GuardAD
      • X PassAD
      • X-Guard Elevation SweepAD
      • X-Guard SweepAD
      • X-Guard Technical Stand UpAD
      • X-Guard to Ashi GaramiAD
      • X-Guard to Single Leg XAD
      • Z-Guard PassAD
      • Z-Guard SweepAD
      • Z-Guard to Half GuardAD

Game Over

Victory!

Current Roll

0Moves
0Dice Won
0Dice Lost
0Flashcards Right
0Flashcards Wrong

Technique Performance

Strongest

    Needs Drilling

      Your Path to Victory

      Lifetime Stats

      0Total Rolls
      0Victories
      0%Dice Win Rate
      0%Flashcard Rate

      All-Time Strengths

        All-Time Weaknesses

          Ready to test your BJJ knowledge?

          Your Progress

          0Total Rolls
          0Victories
          0%Dice Win Rate
          0%Flashcard Rate

          Last updated May 27, 2026

          BETAThis project is under active development
          Star on GitHubReport IssuesContribute

          BJJGraph.org © 2026