Complete guide to all BJJ positions. Learn the positional hierarchy, point values, and transitions. From standing to submissions - master every position in Brazilian Jiu-Jitsu.
Ashi Garami
50-50 Guard
Master 50-50 Guard in BJJ. Symmetrical leg entanglement with control and submissions. Success rates: Beginner 35%, Intermediate 55%, Advanced 75%.
Ashi Garami
Master Ashi Garami leg entanglements with control mechanics, hierarchical advancement, submission entries, defensive escapes, and bilateral awareness.
Backside 50-50
Master Backside 50-50 in BJJ. Strategic guide covering leg entanglement mechanics, dual-perspective control, and transitions to dominance with complete analysis.
Cross Ashi-Garami
Master Cross Ashi-Garami position in BJJ. Strategic guide covering crossed leg entanglement mechanics, defensive escapes, and offensive attacks with complete perspective analysis.
Honey Hole
Master Honey Hole position in BJJ. Advanced leg entanglement with inside control, heel hook access, and systematic defense protocols. Complete perspective analysis.
Inside Ashi-Garami
Master Inside Ashi-Garami in BJJ. Foundational leg entanglement for ankle locks and heel hooks with comprehensive control mechanics and submission pathways.
Outside Ashi-Garami
Master Outside Ashi-Garami position in BJJ. Strategic guide covering leg entanglement control, heel hooks, transitions, and systematic escapes with complete perspective analysis.
Saddle
Master saddle position mechanics with systematic entries, control optimization, and finishing sequences for heel hooks and leg attacks in modern BJJ.
Ushiro Ashi-Garami
Master Ushiro Ashi-Garami (reverse leg entanglement). Complete technical guide covering defensive counters, attack sequences, and transition paths.
Back Control
Back Control
Master back control in BJJ with comprehensive guide covering hooks, harness grip, body triangle, and high-percentage submissions from dominant position.
Body Triangle
Master body triangle position in BJJ. Powerful leg control from back control creating breathing restriction and submission setups with comprehensive perspective analysis.
Seat Belt Control Back
Master Seat Belt Control from Back position in BJJ. Dominant 4-point configuration with 75% retention rate covering grips, hooks, and submission chains from both perspectives.
Standing Back Control
Master standing back control in BJJ. Strategic guide covering when to use standing back attacks, defensive escapes, and maintaining control with complete perspective analysis.
Butterfly Guard
Butterfly Guard
Master Butterfly Guard in BJJ. Dynamic open guard with powerful sweeps and transitions. Success rates from bottom: Beginner 50%, Intermediate 65%, Advanced 80%.
Butterfly Hook Control
Master Butterfly Hook Control in BJJ. Strategic guide covering hook mechanics, sweeps, back takes, and defensive strategies with complete bottom and top perspective analysis.
Half Butterfly
Master Half Butterfly guard in BJJ. Hybrid position combining butterfly hooks with half guard control. Learn sweeps, transitions, and retention strategies with expert analysis.
De La Riva Guard
De La Riva Guard
Master De La Riva Guard in BJJ. Hook-based open guard with berimbolo entries, sweeps, back takes, and 65% advanced success rates. Complete technical guide.
Reverse De La Riva Guard
Master Reverse De La Riva Guard in BJJ. Strategic guide covering inverted hook mechanics, waiter sweeps, berimbolo entries, and kiss of the dragon back takes with complete perspective analysis.
Half Guard
Butterfly Half Guard
Master Butterfly Half Guard in BJJ - a powerful hybrid position combining butterfly and half guard mechanics. Learn setup, sweeps, transitions, and counters with detailed success rates by skill level.
Deep Half Guard
Master Deep Half Guard in BJJ. Strategic guide covering sweeps, back takes, and defensive counters with complete bottom and top perspective analysis.
Electric Chair
Master Electric Chair position in BJJ. Eddie Bravo’s lockdown sweep with hip pressure. Setup, execution, finish guide. Success: Beginner 45%, Intermediate 60%, Advanced 75%.
Flattened Half Guard
Master the flattened half guard position in BJJ. Complete guide covering defensive escapes, frame recovery, and survival tactics when pinned flat.
Half Guard
Master Half Guard in BJJ with comprehensive bottom and top strategies. Learn sweeps, passes, transitions with 80% retention for advanced practitioners.
Knee Shield Half Guard
Master Knee Shield Half Guard in BJJ. Strategic guide covering setup, defensive retention, passing strategies, and transitions with complete bottom and top perspective analysis.
Lockdown
Master Lockdown position in BJJ. Eddie Bravo’s revolutionary half guard control system with leg entanglement. Complete guide covering bottom and top perspectives with 65% sweep success at advanced level.
Old School
Master Old School position in BJJ half guard. Strategic guide covering lockdown control, sweep mechanics, and defensive counters with complete perspective analysis.
Pocket Half Guard
Master Pocket Half Guard in BJJ. Deep underhook half guard position with excellent offensive options from bottom and dominant control from top. Complete strategic guide.
Reverse Half Guard
Master Reverse Half Guard in BJJ. Strategic guide covering inverted half guard control, sweeps, back takes, and passing strategies with complete perspective analysis.
Z-Lock Half Guard
Master Z-Lock Half Guard in BJJ. Advanced lockdown variation with unique leg configuration. Learn sweeps, back takes, and submission paths with 65% retention rate.
Lasso Guard
Inverted Lasso Guard
Master inverted lasso guard in BJJ. Strategic guide covering setup mechanics, sweeping systems, submission entries, and defensive counters with expert analysis.
Lasso Guard
Master Lasso Guard in BJJ. Complete guide covering setup mechanics, sweeps, submissions, and transitions. Learn control systems and advanced techniques.
Russian Leg Lasso
Master Russian Leg Lasso position in BJJ. Strategic guide covering both bottom guard retention and top passing strategies with systematic technical analysis.
Mount
3-4 Mount
Master 3-4 Mount position in BJJ. Complete guide covering asymmetric mount control, submission attacks, and defensive strategies from both top and bottom perspectives.
High Mount
Master High Mount in BJJ. Strategic guide covering advanced mount control, submission chains, and position retention with complete top perspective analysis. Success rates: Beginner 55%, Intermediate 70%, Advanced 85%.
Modified Mount
Master Modified Mount in BJJ. Strategic position trading some control for enhanced stability and submission setups with one leg posted for base.
Mount
Master the Mount position in BJJ. Learn control mechanics, submission attacks, and defense strategies from top and bottom perspectives with expert insights.
Mount Control
Master mount control in BJJ. Complete guide covering offensive attacks, defensive escapes, weight distribution, and submission setups from the dominant mount position.
Mounted Crucifix
Master the mounted crucifix in BJJ. Complete guide covering arm isolation, back exposure attacks, submission chains, and defensive escapes from this dominant control position.
Mounted Triangle
Master mounted triangle position in BJJ. High-risk, high-reward position combining mount control with triangle mechanics for devastating submissions.
S Mount
Master S Mount in BJJ - the ultimate armbar setup position. Complete technical guide covering control mechanics, submission chains, and transition strategies from both perspectives.
Technical Mount
Master Technical Mount in BJJ. Advanced S-mount variation with stepped leg configuration creating optimal armbar angles. Complete guide covering top control, bottom escapes, and submission chains.
Rubber Guard
Carni
Master Carni position in BJJ. Advanced leg entanglement with systematic heel hook and back take paths. Strategic guide covering both attacking and defending perspectives.
Chill Dog
Master Chill Dog position in BJJ. Defensive turtle variant with recovery options and back exposure prevention. Learn entries, escapes, and transitions with complete strategic analysis.
Crackhead Control
Master Crackhead Control in BJJ - Eddie Bravo’s high-risk, high-reward position combining deep overhook with extreme back exposure. Complete breakdown with safety protocols and entry mechanics.
Invisible Collar
Master Invisible Collar position in BJJ. Advanced back control setup for collar chokes, RNC transitions, and crucifix attacks with complete tactical guide.
Meathook
Master the Meathook position in BJJ. Strategic Rubber Guard control that isolates the opponent’s arm while breaking posture for high-percentage attacks.
Mission Control
Master Mission Control in BJJ: the dominant rubber guard control position. Learn high guard mechanics, shoulder isolation, setup requirements, and direct paths to triangle chokes and omoplatas with expert analysis.
New York
Master New York position control in Eddie Bravo’s Rubber Guard system. Complete guide covering rubber guard fundamentals, flexible control mechanics, and offensive attacks.
New York Control
Master New York Control in BJJ. Strategic rubber guard position combining high guard retention with omoplata, triangle, and gogoplata attacks. Complete analysis of bottom/top perspectives.
Rubber Guard
Master Rubber Guard in BJJ with this comprehensive guide covering setup, control variations, and submission chains. Learn the 10th Planet system progression.
Zombie
Master Zombie position in BJJ. Defensive turtle variation with unique lockdown mechanics combining Eddie Bravo’s 10th Planet system. Learn bottom escapes and top passing strategies with 40-75% success rates.
Side Control
Kesa Gatame
Master Kesa Gatame (Scarf Hold) in BJJ. Strategic guide covering control mechanics, submissions, escapes, and transitions with complete perspective analysis for both bottom and top players.
Kuzure Kesa-Gatame
Master modified scarf hold in BJJ. Strategic guide covering control mechanics, submission setups, and escape prevention with complete perspective analysis.
Modified Scarf Hold
Master Modified Scarf Hold in BJJ. Complete guide covering control mechanics, submission setups, and escape prevention with detailed perspective analysis.
Reverse Kesa-Gatame
Master Reverse Kesa-Gatame in BJJ. Strategic guide covering pin mechanics, escape techniques, and submission attacks from both bottom and top perspectives.
Reverse Scarf Hold
Master Reverse Scarf Hold (Ushiro Kesa Gatame) in BJJ. Complete guide covering defensive survival, offensive control, and transitions from both perspectives.
Scarf Hold Position
Master Scarf Hold (Kesa Gatame) in BJJ. Traditional judo pinning position with perpendicular control angle. Complete guide covering bottom escapes and top control strategies.
Side Control
Master Side Control in BJJ with comprehensive guides covering submissions, transitions, escapes, and control techniques for both top and bottom positions.
Side Control Consolidation
Master Side Control Consolidation in BJJ. Strategic guide covering control establishment, pressure application, and advancement timing with complete perspective analysis.
Triangle Control
Rear Triangle
Master Rear Triangle position in BJJ. Advanced back control variation with triangle leg configuration. Learn entry mechanics, submission chains, and control strategies from both perspectives.
Triangle Control
Master Triangle Control in BJJ. Dominant submission platform with 75% finish rate at advanced levels. Learn setup, control mechanics, and submission chains.
Twister Control
Truck
Master Truck Position in BJJ with comprehensive bottom and top perspective analysis. Defensive survival guide and offensive submission system covering twister, calf slicer, and back attacks.
Twister Control
Master Twister Control in BJJ. Complete guide covering entries, spinal rotation mechanics, submission paths, and strategic analysis for 10th Planet techniques.
Twister Side Control
Master twister side control in BJJ. Complete strategic guide covering control maintenance, submission threats, and perspective-specific tactics with success rates.
X Guard
Reverse X-Guard
Master Reverse X-Guard in BJJ. Strategic guide covering when to use inverted leg control, sweeps, and back takes with complete perspective analysis for bottom and top players.
Single Leg X-Guard
Master Single Leg X-Guard in BJJ. Strategic guide covering setup, control, sweeps, and leg lock entries with complete perspective analysis.
X-Guard
Master X-Guard in BJJ with comprehensive analysis from both top and bottom perspectives. Advanced open guard position featuring leg entanglement control.
Other Techniques
100 Kilos
Master 100 Kilos position in BJJ. Devastating pressure variant combining crushing chest control with strategic immobilization. Complete guide covering both defensive survival and offensive dominance.
Americana Control
Master the Americana shoulder lock in BJJ. Complete strategic guide covering defensive escapes from bottom and offensive finishing from top with detailed anatomical analysis and success rates.
Anaconda Control
Master Anaconda Control in BJJ. Complete guide covering offensive control from top, defensive survival from bottom, and transitions with expert analysis from all perspectives.
Aoki Lock
Master Aoki Lock position in BJJ. Advanced shoulder lock control combining leg entanglement with omoplata-style pressure. Complete guide covering both offensive and defensive perspectives.
Armbar Control
Master armbar control in BJJ from both offensive and defensive perspectives. Complete strategic guide covering submission mechanics, defense strategies, and position-specific tactics.
Body Lock
Master Body Lock position in BJJ. Complete guide covering standing control, mat returns, back takes, and throws with detailed mechanics for both perspectives.
Buggy Choke
Master Buggy Choke position in BJJ. Strategic guide covering turtle attacks, grip control, and finishing mechanics with complete bottom and top perspective analysis.
Clinch
Master the clinch position in BJJ with comprehensive grip fighting, takedown setups, and standing control strategies. Success rates: Beginner 35%, Intermediate 50%, Advanced 65%.
Closed Guard
Master closed guard in BJJ. Strategic guide covering both perspectives - bottom player’s offensive control and top player’s defensive strategy with complete technical analysis.
Collar Sleeve Guard
Master collar sleeve guard in BJJ. Comprehensive guide covering grip control, off-balancing mechanics, sweeps, and triangle setups with strategic analysis for competition.
Collar Ties
Master collar ties in BJJ and wrestling. Complete guide to establishing dominant head control, breaking posture, setting up takedowns and clinch positions.
Combat Base
Master Combat Base in BJJ. Essential neutral position for guard passing with 70% retention rate. Complete guide covering control principles and passing entries.
Crab Ride
Master Crab Ride position in BJJ. Strategic guide covering turtle attack entries, back control pathways, and submission setups with complete perspective analysis.
Crackhead Control
Master Crackhead Control in BJJ. Complete guide to Eddie Bravo’s innovative turtle control system covering bottom defense and top attacks with expert analysis.
Cross Body Ride
Master Cross Body Ride position in BJJ. Advanced back attack control with 70% back take rate. Complete guide covering harness control, transitions, and submissions.
Crucifix
Master Crucifix position in BJJ. Dominant arm-trapping control with 85% submission rate. Complete guide covering both perspectives, entries, submissions, and escapes.
D’arce Control
Master D’arce Control position in BJJ. Dominant front headlock variant with 70% submission rate. Learn entries, arm triangle mechanics, transition chains, and defensive strategies for both offensive and defensive scenarios.
Dead Orchard Control
Master Dead Orchard Control in BJJ. Strategic guide covering specialized anaconda variation with enhanced control mechanics, submission threats, and systematic defensive responses.
Defensive Position
Master defensive positioning in BJJ. Comprehensive guide covering survival tactics, frame creation, escape fundamentals, and guard recovery with 60% escape success rate.
Dogfight Position
Master the Dogfight position in BJJ half guard. Dynamic kneeling position with 75% sweep success at advanced levels. Complete guide to underhook battles, back takes, and sweeps.
Double Jump
Master Double Jump position in BJJ. Dynamic half guard control technique with explosive entry mechanics and systematic passing options. Complete guide covering both perspectives.
Double Sleeve Guard
Master Double Sleeve Guard in BJJ. Strategic guide covering grip control, sweeps, and passing strategies with complete perspective analysis.
Double Unders
Master Double Unders position in BJJ. Strategic guide covering when to use double underhook control, pressure passing mechanics, and defensive survival with complete perspective analysis.
Estima Lock
Master Estima Lock position in BJJ. Strategic guide covering inverted footlock mechanics, control from top and bottom perspectives, and submission chains with complete technical analysis.
Feet on Hips Guard
Master feet on hips guard in BJJ. Strategic guide covering distance management, sweep mechanics, and guard retention with complete bottom and top perspective analysis.
Front Headlock
Master front headlock position in BJJ. Strategic control position for setting up guillotines, anacondas, darces, and back takes with complete offensive analysis.
Game Over
Master Game Over position in BJJ. Strategic guide covering when to use Game Over, defensive escapes, and offensive attacks with complete perspective analysis.
Gift Wrap
Master Gift Wrap position in BJJ - a dominant back control variation where one arm is trapped. Complete guide covering control mechanics, submission attacks, and defensive escapes.
Gogoplata Control
Master gogoplata control in BJJ. Complete technical guide covering shin-across-throat positioning, submission mechanics, defensive maintenance, and strategic applications.
Grasshopper Guard
Master grasshopper guard in BJJ. Strategic guide covering elevation mechanics, leg attacks, and sweep chains with complete offensive and defensive analysis.
Guillotine Control
Master Guillotine Control position in BJJ. Complete strategic guide covering setup mechanics, grip variations, and finishing paths from both bottom and top perspectives.
Harness
Master Harness Position in BJJ - back control with seat belt grip. Complete strategic guide covering defensive bottom escape strategies and dominant top submission paths with expert analysis.
Headquarters Control
Master Headquarters Control in BJJ. Dominant half guard passing position with systematic pressure application and frame management. Learn bottom retention strategies and top passing options.
Headquarters Position
Master Headquarters Position in BJJ. Strategic passing control position with multiple offensive pathways and 70% advancement rate for systematic guard passing.
Hindulotine
Master the Hindulotine position in BJJ. High-pressure guillotine variation combining head control with body positioning for submission or back take opportunities.
Inside Sankaku
Master Inside Sankaku (Honey Hole) in BJJ. Complete guide covering setup, control mechanics, escapes, and finishing sequences with systematic breakdown.
Inverted Guard
Master inverted guard in BJJ. Complete guide covering berimbolo entries, back takes, defensive mobility, and transitional pathways with modern competition applications.
Jailbreak
Master the Jailbreak position in BJJ. Advanced half guard escape system with 60% success rate covering defensive mechanics, offensive opportunities, and complete perspective analysis.
K-Guard
Master K-Guard position in BJJ. Dynamic half guard variation with inverted hook mechanics, sweep chains, and back-take opportunities. Complete perspective analysis.
Kimura Control
Master Kimura Control in BJJ. Strategic guide covering grip mechanics, sweep opportunities, submission threats, and transitions from both bottom and top perspectives.
Kimura Trap
Master Kimura Trap position in BJJ. Complete guide covering bottom defensive control and top offensive pressure, with systematic sweeps, submissions, and transitions.
Knee on Belly
Master Knee on Belly in BJJ. Strategic control position balancing mobility with pressure. Complete guide covering both top control and bottom escapes.
Kneebar Control
Master kneebar control position in BJJ. Complete guide covering entry mechanics, finishing sequences, defensive counters, and systematic leg attack applications with detailed analysis.
Lapel Guard
Master lapel guard in BJJ with comprehensive strategies for control, sweeps, and submissions using gi grips. Includes bottom and top perspectives with transition paths.
Leg Drag Control
Master leg drag control in BJJ. Complete analysis of this dominant passing position covering control mechanics, submission attacks, and strategic transitions from both perspectives.
Leg Drag Position
Master the leg drag position in BJJ with comprehensive coverage of passing mechanics, pressure application, and back-taking opportunities for all skill levels.
Leg Entanglement
Master Leg Entanglement positions in BJJ. Complete guide to ashi garami variants, saddle, 50-50, control mechanics, and systematic leg lock attacks with expert progressions.
Leg Hook
Master Leg Hook position in BJJ. Transitional half guard control using leg entanglement for sweeps, guard recovery, and leg attacks. Complete guide covering both bottom and top perspectives.
Leg Knot
Master Leg Knot position in BJJ. Advanced leg entanglement creating systematic control and multiple submission paths. Complete analysis of both bottom and top perspectives.
Leg Weave
Master leg weave position in BJJ. Advanced guard passing control with leg threading mechanics. Strategic guide covering both bottom defense and top passing perspectives with complete technical analysis.
Lost by Submission
Terminal state in BJJ representing match loss via submission. Analysis of common finishing positions, defensive failures, and tap-out mechanics across all submission categories.
Matrix
Master the Matrix back take in BJJ. Complete guide to the dynamic rolling technique for taking the back from turtle or scrambles with expert analysis and drill progressions.
North South Control
Master North-South control in BJJ. Complete strategic guide covering pressure mechanics, submission setups, and escape prevention with detailed analysis for both perspectives.
North-South
Master North-South position in BJJ. Complete guide covering top control dominance, bottom escape strategies, submission attacks, and positional transitions with expert analysis.
Omoplata Control
Master Omoplata Control in BJJ. Strategic guide covering shoulder lock mechanics, sweep chains, and back take transitions with complete perspective analysis.
Open Guard
Master Open Guard in BJJ. Strategic guide covering distance management, sweep systems, and submission attacks from both bottom and top perspectives.
Overhook Control
Master overhook control (whizzer) in BJJ. Complete guide covering offensive attacks, defensive applications, and submission chains from this versatile wrestling control position.
Overhook Control Clinch
Master overhook control clinch in BJJ. Strategic guide covering defensive counters, offensive setups, and clinch control with complete perspective analysis.
Overhook Guard
Master Overhook Guard in BJJ. Strategic guide covering control mechanics, sweeps, and back takes with complete bottom/top perspective analysis.
Piranha Guard
Master Piranha Guard in BJJ. Advanced lapel-based guard with powerful sweeps and back takes. Complete strategic guide covering both bottom and top perspectives with 65% sweep success rate.
Quarter Guard
Master Quarter Guard in BJJ. Strategic guide covering bottom defense, sweeps, back takes, top passing pressure, and control transitions with complete perspective analysis.
Reverse Mount
Master Reverse Mount position in BJJ. Strategic guide covering transitional control mechanics, conversion to mount and back control, with complete perspective analysis.
Ringworm Guard
Master Ringworm Guard in BJJ. Advanced lapel guard variation with powerful sweeps and back takes. Complete guide covering entries, techniques, and transitions with interactive visualization.
Rodeo Ride
Master Rodeo Ride position in BJJ. Advanced turtle attack with asymmetric control mechanics. Complete guide covering both offensive attacks and defensive escapes with strategic analysis.
Russian Cowboy
Master Russian Cowboy position in BJJ. Complete guide covering back control variations, truck entries, and twister attacks with strategic analysis.
Scramble Position
Master scramble position dynamics in BJJ with expert techniques for navigating chaos. Learn pattern recognition, transitional opportunities, and decisive execution.
Seated Guard
Master Seated Guard in BJJ. Complete guide covering entries, transitions, and technical standups. Versatile open guard with 50% sweep success at intermediate level.
Shin-to-Shin Guard
Master Shin-to-Shin Guard in BJJ. Complete guide covering setup, control mechanics, sweep entries, and transitions to X-Guard and leg entanglements with 65% sweep success rate.
Shoulder of Justice
Master Shoulder of Justice side control in BJJ. Strategic guide covering shoulder pressure control, submissions, and transitions. Complete perspective analysis with 92% retention rate.
Spider Guard
Master Spider Guard in BJJ. Strategic guide covering when to use spider guard, defensive escapes, and offensive attacks with complete perspective analysis.
Squid Guard
Master Squid Guard in BJJ. Strategic guide covering asymmetrical control, sweeps, back takes, and passing strategies with complete perspective analysis.
Standing Guard
Master Standing Guard in BJJ. Strategic guide covering defensive structure, distance management, and transitions from upright posture with perspective analysis.
Standing Position
Master standing position in BJJ. Complete guide covering grips, takedowns, guard pulls, and maintaining balance with offensive and defensive strategies.
Standing Rear Clinch
Master Standing Rear Clinch in BJJ. Dominant back control from standing with 70% takedown success. Complete guide covering control mechanics and transitions.
Stoner Control
Master Stoner Control in BJJ. Advanced 10th Planet position with rubber guard and lockdown variations. Complete guide covering both bottom and top perspectives with systematic attack sequences.
Straight Ankle Lock Control
Master straight ankle lock control in BJJ. Complete strategic guide covering control mechanics, finishing details, defensive counters, and path to submission with expert analysis.
Toe Hold Control
Master Toe Hold Control position in BJJ. Strategic guide covering ankle isolation mechanics, submission setup principles, and defensive protocols with complete perspective analysis.
Triangle Escape Position
Master triangle escape techniques in BJJ. Complete defensive guide covering posture recovery, systematic escape sequences, and counter-passing strategies with success rates from 25-70% across skill levels.
Turtle
Master turtle position in BJJ. Strategic guide covering defensive escapes, guard recovery, and back defense with complete bottom and top perspective analysis.
Underhook Battle
Master the underhook battle in BJJ. Complete guide to grip fighting, control strategies, and transitions from half guard, turtle, and clinch positions with tactical applications.
Underhook Control
Master underhook control in BJJ. Strategic guide covering bottom defensive escapes and top offensive attacks with complete positional analysis and competition-tested strategies.
Vaporizer
Master Vaporizer position in BJJ. 10th Planet innovation for lockdown control with transitions to sweeps and submissions. Strategic guide covering both attacking and defending perspectives.
Williams Guard
Master Williams Guard in BJJ. Innovative shoulder lock guard with unique control mechanics creating powerful sweeps, submissions, and transitions from both bottom and top perspectives.
Won by Submission
Terminal state in BJJ where practitioner successfully forces opponent to submit. Learn tap protocols, finish mechanics, safety procedures, and paths to victory.
Worm Guard
Master Worm Guard in BJJ. Innovative lapel-based guard with sweeps and back takes. Learn Keenan Cornelius’s signature position with complete perspective analysis.
Z-Guard
Master Z-Guard in BJJ. Advanced knee shield variation with high shoulder framing. Complete guide covering setup, control, sweeps, and transitions with expert insights.