Half Guard represents one of the most strategically complex positions in Brazilian Jiu-Jitsu, existing at the critical intersection between guard retention and being passed. This position is characterized by one player trapping a single leg of their opponent between their own legs, creating an asymmetric control structure that offers unique offensive and defensive possibilities for both practitioners. Unlike symmetric guard positions where both legs are either inside or outside the opponent’s legs, Half Guard’s one-leg-in, one-leg-out configuration creates distinct mechanical advantages and vulnerabilities that require specialized technical knowledge.

Historically dismissed as a stalling position or mere transitional state, Half Guard has evolved into a sophisticated offensive system through the innovations of practitioners like Roberto Gordo Correa, Eddie Bravo, Bernardo Faria, and Lucas Leite. The position’s modern development has spawned numerous sub-variations including Deep Half, Lockdown, Knee Shield, Z-Guard, and Butterfly Half, each offering distinct strategic pathways and requiring specific technical responses. This evolution has transformed Half Guard from a last-ditch defensive position into a primary offensive platform capable of generating sweeps, submissions, and back takes at the highest levels of competition.

Success in Half Guard demands understanding the fundamental asymmetry that defines the position. The trapped leg serves as an anchor point and fulcrum for leverage, while the free leg provides base and mobility for the top player or framing and distance management for the bottom player. The battle for upper body control through underhooks, crossfaces, and frames determines positional hierarchy and dictates available offensive sequences. Modern Half Guard play emphasizes constant movement, systematic position improvement, and the creation of offensive dilemmas that force opponents into defensive reactions, making it an essential component of any complete guard system.

Key Principles

  • Understand that Half Guard is fundamentally an asymmetric position where the trapped leg serves as fulcrum for leverage and the free leg provides mobility or base

  • Recognize that upper body control (underhook, crossface, head position) determines positional hierarchy and available offensive pathways for both players

  • Employ constant angle creation and hip mobility to prevent static positioning that allows opponent to consolidate control and advance their objectives

  • Develop multiple sub-variations (Deep Half, Knee Shield, Lockdown, Z-Guard) and flow between them based on opponent’s pressure and positioning

  • Create offensive dilemmas through threatening sweeps, passes, submissions, and back takes that force opponents into defensive reactions rather than methodical advancement

  • Maintain dynamic tension between maintaining connection through the trapped leg while managing distance through frames, hooks, or pressure application

Top vs Bottom

VariantBottom RiskTop RiskBottom EnergyTop EnergyKey Difference
Half GuardMediumMediumMediumMediumAsymmetric leg trap for dynamic offense
Deep Half GuardMediumMediumMediumMediumInverted leverage trades exposure for sweeps
Knee Shield Half GuardLow to MediumMediumMediumMediumKnee shield barrier prevents pressure contact
LockdownLow to MediumMedium to HighMediumMediumLeg triangle trades mobility for sweeps
Butterfly Half GuardMediumMedium to HighMediumMediumButterfly hook elevation with half guard control
Z-Lock Half GuardMediumLow to MediumMediumMediumZ-configuration for dynamic mobility attacks
Flattened Half GuardHighLow to MediumHighMediumMinimal frames trades mobility for survival
Reverse Half GuardMediumMediumMediumMediumInverted orientation creates unique sweep angles
Pocket Half GuardLow to MediumLowMediumMediumDeep underhook creates sweep/pass dilemma
Old SchoolMediumMediumMediumMediumLockdown creates sweep leverage vs pressure
Electric ChairMediumHighMediumHighLockdown leverages sweep and submission threat

Playing as Bottom

→ Full Bottom Guide

Key Principles

  • Maintain constant frames to prevent opponent’s chest from connecting to your chest - create and preserve distance through knee shield, underhook, or forearm frames

  • Battle aggressively for the underhook on the trapped leg side as it provides primary offensive pathway to sweeps and back takes

  • Keep hips mobile and angled rather than flat on back - being on your side allows hip escape, angle creation, and sweep entries

  • Use the trapped leg as an anchor point for leverage - control opponent’s base and posture by manipulating their trapped leg through lockdown, ankle control, or knee pinch

  • Create constant dilemmas through threatening sweeps, back takes, and guard recoveries - force opponent to react defensively rather than advancing their pass

  • Protect against the cross-face and underhook from top player which lead to flattening and eventual pass to side control or mount

  • Transition between half guard variations based on opponent’s pressure and positioning to maintain offensive options

Primary Techniques

Common Mistakes

  • Remaining flat on back instead of maintaining side angle

    • Consequence: Allows opponent to establish heavy chest-to-chest pressure and crossface, leading to easy pass to side control or mount
    • ✅ Correction: Constantly maintain position on your side facing opponent - use continuous hip escape motion to prevent flattening and maintain mobility for sweeps
  • Allowing opponent to achieve underhook without fighting for it

    • Consequence: Opponent controls your upper body and can drive you flat, removing all offensive options and facilitating pass
    • ✅ Correction: Battle aggressively for underhook as primary objective - if opponent gets it first, immediately fight to remove it or transition to alternative guard variation
  • Creating no frames or distance management against opponent’s chest

    • Consequence: Opponent achieves chest-to-chest connection, eliminating space needed for hip movement and guard recovery
    • ✅ Correction: Maintain active knee shield, butterfly hook, or forearm frames to prevent chest connection - constantly create and manage distance
  • Remaining static in single half guard variation instead of flowing between positions

    • Consequence: Opponent adapts to single defensive pattern and eventually finds pass, especially if holding position passively
    • ✅ Correction: Transition fluidly between knee shield, deep half, lockdown, and z-guard based on opponent’s pressure and positioning - keep them reacting to your movement
  • Focusing solely on defense without threatening sweeps or submissions

    • Consequence: Allows opponent to methodically work their pass without fear of consequences or offensive counters
    • ✅ Correction: Maintain constant offensive threats through sweep attempts and back take entries - force opponent into defensive reactions that create sweep opportunities

Playing as Top

→ Full Top Guide

Key Principles

  • Establish and maintain effective upper body control through crossface, underhook, or head control to limit opponent’s mobility and offensive capabilities

  • Distribute weight strategically to control opponent’s hips while maintaining base against sweep attempts and back take entries

  • Control opponent’s bottom knee to prevent them from creating angles or inserting additional frames that enable guard recovery

  • Progress methodically through passing stages: stabilization, isolation, extraction, completion rather than rushing to free trapped leg

  • Recognize specific half guard variation and apply appropriate passing strategy for that defensive configuration

  • Maintain constant forward pressure while preventing opponent from recovering full guard or creating distance

  • Neutralize offensive threats including sweeps, back takes, and submissions before committing to passing sequences

Primary Techniques

Common Mistakes

  • Poor weight distribution - keeping weight on hands or knees rather than hips and chest

    • Consequence: Allows opponent to create space, recover guard, or execute sweeps with minimal effort
    • ✅ Correction: Drive weight forward through hips and chest into opponent’s torso, keeping hands light and mobile for control rather than weight bearing
  • Neglecting upper body control - focusing solely on freeing trapped leg without controlling head, shoulder, or arms

    • Consequence: Opponent gains dominant grips, establishes frames, and controls posture leading to sweeps or back takes
    • ✅ Correction: Establish crossface, underhook, or head control first before attempting to pass, maintaining upper body dominance throughout
  • Premature passing attempts - trying to extract leg and pass before establishing positional control

    • Consequence: Opponent capitalizes on rushing movement with well-timed sweeps or submissions, regains full guard
    • ✅ Correction: Follow methodical progression: first stabilize position and establish control, then isolate trapped leg, finally extract and complete pass
  • Overcommitment to single technique - forcing one passing sequence despite opponent’s effective defense

    • Consequence: Burns energy, telegraphs intentions, allows opponent to perfect their defensive response and counter
    • ✅ Correction: Develop multiple passing options from half guard top, read opponent’s defensive reactions, chain passes together based on their responses
  • Inadequate pressure - maintaining upright posture or distance that allows opponent comfortable defensive structure

    • Consequence: Opponent maintains strong frames, creates angles for sweeps, recovers full guard, or initiates offensive attacks
    • ✅ Correction: Maintain constant forward pressure with chest and hips driving into opponent while controlling their ability to create distance or angles