Inside Ashi-Garami Top, also known as Standard Ashi Garami or Single Leg X, is a foundational leg entanglement position where the top player controls one of opponent’s legs between their own legs while maintaining inside control with one leg across opponent’s hip. This position serves as the entry point for many advanced leg attack systems and provides direct access to straight ankle locks, heel hooks (where legal), and kneebars. The position balances control with offensive capability, allowing the top player to threaten submissions while maintaining relatively safe positioning.

Inside Ashi-Garami represents the standard position in modern leg lock systems, serving as the foundation from which more complex entanglements develop. The “inside” designation refers to the inside leg (closest to opponent’s body) being placed across their hip rather than their far hip, which distinguishes it from outside ashi. This inside positioning provides better control over opponent’s hip movement and creates direct pathways to more advanced positions like honey hole and saddle.

The position excels in no-gi grappling where leg attacks are permitted, offering a systematic approach to leg attacks that can be developed from beginner to advanced levels. White and blue belts typically work straight ankle locks from this position, while advanced practitioners layer in heel hooks and transition to more complex entanglements. The position’s effectiveness stems from the mechanical control it provides over one leg while leaving hands free for grips and adjustments.

Position Definition

  • One opponent leg trapped between your legs with tight control from hip to ankle, preventing extraction through clamping pressure from both your legs squeezing inward
  • Inside leg positioned across opponent’s near hip with foot planted on far side of their body, creating rotational control and preventing opponent from squaring their hips to you or turning to face you directly
  • Outside leg hooking behind opponent’s trapped knee with instep or ankle engaged against the back of their knee joint, securing leg position and preventing straightening or extraction of their leg
  • Perpendicular body alignment to opponent maintained at approximately 90-degree angle, with your torso facing their trapped leg, shoulders back, and hips elevated off the mat to generate submission leverage and control
  • Upper body positioned with shoulders away from mat in elevated posture, maintaining distance control while keeping hands free for grips on opponent’s trapped leg, belt, or upper body to prevent them from sitting up or creating defensive frames

Prerequisites

  • Basic leg lock mechanics and safety protocols including proper tap recognition and submission release procedures
  • Understanding of leg entanglement hierarchy and progression from basic to advanced positions within ashi garami system
  • Hip mobility for maintaining position and creating angles for submissions without losing leg control
  • Ankle and knee attack fundamentals including straight ankle lock mechanics and finishing principles
  • Knowledge of legal and illegal leg attacks based on rule set (IBJJF, ADCC, submission-only) and belt level restrictions
  • Ability to recognize and defend opponent’s counter-attacks from bottom position including leg extraction attempts

Key Offensive Principles

  • Inside Leg Control: Maintain inside leg across opponent’s hip to prevent rotation and maintain inside position, blocking their ability to face you and create defensive frames
  • Outside Leg Hook: Keep outside leg hooked behind opponent’s knee to prevent leg extraction and control knee flexion, ensuring trapped leg cannot straighten
  • Hip Elevation: Elevate hips to create pressure and improve submission leverage while maintaining connection to opponent’s leg through both your legs
  • Distance Management: Control distance between bodies to facilitate attacks while preventing counters and maintaining safe positioning away from opponent’s hands
  • Progressive Control: Build from basic control to advanced entanglements systematically, advancing only when control is secure and opponent’s defensive options are limited
  • Perpendicular Alignment: Maintain approximately 90-degree body angle to opponent to maximize mechanical advantage for submissions and position advancement

Available Attacks

Straight Ankle LockStraight Ankle Lock Control

Success Rates:

  • Beginner: 50%
  • Intermediate: 65%
  • Advanced: 80%

Inside Heel HookSaddle

Success Rates:

  • Beginner: 30%
  • Intermediate: 50%
  • Advanced: 70%

Toe HoldToe Hold Control

Success Rates:

  • Beginner: 40%
  • Intermediate: 55%
  • Advanced: 70%

Kneebar FinishKneebar Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Transition to Honey HoleHoney Hole

Success Rates:

  • Beginner: 25%
  • Intermediate: 45%
  • Advanced: 65%

Transition to Outside AshiOutside Ashi-Garami

Success Rates:

  • Beginner: 40%
  • Intermediate: 60%
  • Advanced: 75%

Back Take from AshiBack Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Sweep to Top PositionStanding Position

Success Rates:

  • Beginner: 30%
  • Intermediate: 45%
  • Advanced: 60%

Transition to Cross AshiCross Ashi-Garami

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 60%

Opponent Escapes

Escape Counters

Decision Making from This Position

If opponent remains stationary with leg trapped and shows little defensive movement or awareness:

If opponent turns knee inward to defend ankle lock and creates heel hook opportunity:

If opponent rotates hips away and attempts to clear inside leg from hip:

If opponent extends trapped leg forcefully to create distance and escape:

If opponent sits up aggressively and reaches for your legs or upper body:

Common Offensive Mistakes

1. Loose leg control allowing space between your legs and opponent’s trapped leg

  • Consequence: Opponent extracts leg and escapes entanglement, losing all attacking position and control
  • Correction: Maintain tight leg control by keeping your legs clamped around opponent’s trapped leg with constant inward pressure, using inside leg across hip and outside leg hooking tightly behind their knee. If you feel any space opening, immediately squeeze legs together and adjust positioning.

2. Poor body angle with torso facing opponent’s upper body instead of perpendicular alignment

  • Consequence: Reduces submission leverage, allows opponent to defend more easily, and makes position advancement difficult
  • Correction: Maintain perpendicular body alignment at approximately 90 degrees to opponent, with your torso facing their trapped leg. Keep shoulders square to their leg and hips elevated to maximize control and submission mechanics.

3. Insufficient hip elevation leaving hips flat on mat without creating pressure

  • Consequence: Eliminates submission leverage and allows opponent to maintain defensive posture without threat
  • Correction: Keep hips elevated off the mat throughout position, creating downward pressure on opponent’s leg while maintaining ability to extend for submissions. Bridge onto shoulders when applying submissions for maximum leverage.

4. Inside leg placed too high on opponent’s torso instead of across hip

  • Consequence: Opponent easily clears leg by rotating hips, escaping to safer position or standing
  • Correction: Position inside leg precisely across opponent’s near hip with foot planted on far side, creating effective barrier to hip rotation. Adjust position lower if opponent is clearing leg easily.

5. Failing to control opponent’s upper body with grips while focusing only on leg control

  • Consequence: Opponent sits up freely, reaches for your legs, and creates scramble situations or escapes
  • Correction: Maintain upper body awareness and use grips on opponent’s collar, sleeve, or body to control their posture. When opponent attempts to sit up, immediately address upper body control before continuing leg attacks.

6. Rushing submissions before establishing secure position and control

  • Consequence: Opponent defends submission easily and escapes position during your premature attack
  • Correction: Follow systematic progression: establish leg control first, secure inside position second, then threaten submissions. Only commit to finish when control is complete and opponent’s defensive options are limited.

Training Drills for Attacks

Entry to Control Drill

From various positions (standing, seated guard, failed guard pass), practice entering inside ashi with proper leg configuration and body angle. Partner provides 25% resistance initially, increasing to 75% as technique improves. 15 repetitions focusing on smooth entry and immediate control establishment. This builds entry timing and recognition.

Duration: 5 minutes per position variation

Position Retention Drill

Partner establishes inside ashi on you, and you attempt escapes using 50% resistance. Partner maintains position through micro-adjustments and control refinements. 5-minute rounds building position retention endurance and defensive awareness. Switch roles to understand both perspectives. This develops the ability to hold position under pressure.

Duration: 5 minutes per round, 3 rounds

Submission Progression Flow

From established inside ashi, practice transitioning between straight ankle lock, toe hold, and kneebar without releasing position. Focus on smooth transitions and understanding which submission is available based on opponent’s leg positioning. 3-minute rounds emphasizing control maintenance during submission changes. This builds submission awareness and flow.

Duration: 3 minutes per round, 4 rounds

Position Advancement Drill

Practice transitioning from inside ashi to more advanced positions (honey hole, saddle, outside ashi) based on partner’s defensive reactions. Partner provides specific defensive movements while you react with appropriate advancement. 10 repetitions per advancement pattern, focusing on timing and recognition of opportunities.

Duration: 15 minutes total

Optimal Submission Paths

Shortest Path to Finish

Inside Ashi-Garami → Straight Ankle Lock → Won by Submission

High-Percentage Advanced Path

Inside Ashi-Garami → Honey Hole → Inside Heel Hook → Won by Submission

Systematic Control Path

Inside Ashi-Garami → Saddle → Inside Heel Hook → Won by Submission

Alternative Kneebar Path

Inside Ashi-Garami → Kneebar Control → Kneebar Finish → Won by Submission

Outside Transition Path

Inside Ashi-Garami → Outside Ashi-Garami → Outside Heel Hook → Won by Submission

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner30%30%20%
Intermediate50%50%35%
Advanced70%70%50%

Average Time in Position: 30-90 seconds before submission attempt or advancement

Expert Analysis

John Danaher

Inside ashi garami represents the foundational position in the systematic approach to leg attacks. The position’s effectiveness derives from its mechanical simplicity—one leg is controlled between your legs while your inside leg blocks hip rotation. This creates a clear hierarchy of control that beginners can understand while offering advanced practitioners a platform for complex attacks. The key biomechanical principle is the perpendicular alignment, which maximizes your mechanical advantage over the opponent’s leg while minimizing their ability to generate defensive force. When teaching this position, I emphasize that it serves as the entry point to an entire system of leg attacks. Students must master inside ashi retention before advancing to more complex positions like honey hole or saddle. The straight ankle lock from inside ashi should be viewed not just as a submission but as a forcing mechanism—opponent’s defensive reactions to the ankle lock create opportunities for advancement to superior positions.

Gordon Ryan

Inside ashi is my entry point for almost all leg attacks. I look for this position constantly—from guard passing, from failed takedowns, from opponent’s guard pulls. Once I secure inside ashi, I immediately evaluate whether to stay and attack from here or transition to honey hole or saddle. The straight ankle lock from inside ashi is extremely high percentage, especially when opponent is focused on defending heel hooks. In competition, I use inside ashi as both a finishing position and a transitional position depending on opponent’s reactions. The key is understanding when to stay and when to advance—this decision-making separates good leg lockers from great ones. Against less experienced opponents, I finish directly from inside ashi with ankle locks. Against elite competition, I use the position to force reactions that allow advancement to honey hole where I have even more control. The position’s versatility makes it essential for modern no-gi grappling.

Eddie Bravo

While inside ashi isn’t traditionally part of the 10th Planet system, I’ve incorporated it because it connects beautifully with our existing positions. From inside ashi, you can transition to positions we already use like the truck and leg attacks we’ve developed. The position fits our philosophy of control before submission—establish inside ashi, control their leg completely, then attack. I teach students to think of inside ashi as a gateway position—it’s rarely where you finish, but it’s often where you start. The position also works well in combination with upper body attacks, which is important in our system. If leg locks aren’t available, you can transition to back attacks or other submissions using the control you’ve established. The creativity comes from mixing inside ashi entries with our unorthodox guard systems like rubber guard and lockdown, creating unexpected paths to leg entanglements that opponents don’t anticipate.