The Cartwheel Pass is an athletic and dynamic technique used to bypass inverted guards, particularly the Grasshopper Guard. When facing an opponent who has inverted with their legs elevated and threatening leg entanglements, the cartwheel motion allows you to vault over their defensive structure entirely, landing directly into side control. This pass exploits a fundamental weakness of inverted guards: while they excel at controlling opponents who engage directly with their legs, they struggle against aerial passes that avoid leg contact altogether.

The technique requires committing to the cartwheel motion with conviction, as hesitation mid-pass creates vulnerability to being pulled into the guard player’s entanglement system. Your hands plant on the mat beside the opponent’s hips, and you rotate your body laterally through the air, allowing your legs to clear their elevated guard completely. The landing must be controlled, transitioning immediately into heavy side control pressure before the opponent can reorganize their defensive structure.

Strategically, the Cartwheel Pass functions best as a surprise element within your passing game. Its athletic nature means it cannot be spammed repeatedly without significant energy expenditure. The optimal timing occurs when the guard player has committed deeply to their inversion, creating space beside their body for your hand placement. Attempting the pass when they are actively adjusting or have legs extended toward you significantly reduces success probability and increases counter risk.

From Position: Grasshopper Guard (Top)

Key Attacking Principles

What are the key principles for executing Cartwheel Pass?

  • Commit fully to the cartwheel motion - hesitation allows opponent to establish leg hooks
  • Hand placement must be precise, beside opponent’s hips, not on their body
  • Maintain visual awareness of opponent’s legs throughout the rotation to avoid entanglement
  • Generate sufficient rotation speed to clear the elevated guard structure completely
  • Land with immediate heavy pressure to prevent guard recovery or re-inversion
  • Timing is critical - initiate when opponent is deeply inverted with legs committed elsewhere

Prerequisites

What do you need before attempting Cartwheel Pass?

  • Opponent established in inverted guard position with elevated hips and legs
  • Clear space beside opponent’s body for hand placement and cartwheel trajectory
  • Opponent’s legs committed to one direction, creating passing lane on opposite side
  • Standing or combat base position with ability to generate lateral momentum
  • Mental commitment to complete the pass - partial attempts invite counters

Execution Steps

How do you execute Cartwheel Pass step by step?

  1. Establish position: From standing or combat base facing the inverted guard, assess opponent’s leg positioning and identify which side offers the clear passing lane based on where their legs are committed.
  2. Create angle: Step laterally toward the identified passing lane, beginning to circle around the edge of opponent’s guard structure while maintaining enough distance to avoid leg hooks.
  3. Plant lead hand: Drive your lead hand firmly to the mat beside opponent’s hip on the passing side, fingers pointing away from their body to support your rotation through the cartwheel.
  4. Initiate cartwheel: Push off your feet and begin the cartwheel rotation, driving your hips up and over while your trailing hand reaches toward the mat on the far side of opponent’s body.
  5. Clear legs: Rotate your legs through the air in the cartwheel arc, keeping them elevated and wide to completely clear opponent’s inverted guard structure without making contact.
  6. Land in side control: Complete the rotation by landing your hip-side knee first, immediately driving chest pressure perpendicular across opponent’s torso while establishing crossface and hip control.

Possible Outcomes

ResultPositionProbability
SuccessSide Control65%
FailureGrasshopper Guard25%
CounterClosed Guard10%

Opponent Counters

How might your opponent counter Cartwheel Pass?

  • Opponent tracks your movement and rotates their inversion to follow, maintaining leg threat (Effectiveness: High) - Your Response: Abort the cartwheel and circle back to original side, using their rotation against them by attacking the now-exposed opposite angle → Leads to Grasshopper Guard
  • Opponent extends legs directly at you during cartwheel initiation, catching your hips or legs (Effectiveness: Medium) - Your Response: Increase cartwheel height and speed to clear the extended legs, or convert to a back step pass if legs catch early → Leads to Grasshopper Guard
  • Opponent posts on hip and technical stands during your aerial transition (Effectiveness: Medium) - Your Response: Land and immediately transition to front headlock or snap down rather than forcing side control on a recovering opponent → Leads to Grasshopper Guard
  • Opponent Granby rolls under your landing trajectory, recovering guard as you land (Effectiveness: Low) - Your Response: Follow their roll and reestablish top position, using their momentum to settle into north-south or repeat passing sequence → Leads to Closed Guard

Common Attacking Mistakes

What mistakes should you avoid when executing Cartwheel Pass?

1. Hesitating mid-cartwheel or attempting a slow, controlled rotation

  • Consequence: Gives opponent time to adjust legs, catch your hips, and pull you into leg entanglement or sweep
  • Correction: Commit fully to the athletic movement - the cartwheel must be explosive and completed in one fluid motion without pause

2. Placing hands directly on opponent’s body instead of beside their hips

  • Consequence: Hands get trapped, opponent can control your posting arm, and your rotation becomes unstable
  • Correction: Plant hands firmly on the mat beside opponent’s hips, using the floor for stable support throughout rotation

3. Attempting the pass when opponent’s legs are extended toward you

  • Consequence: Legs intercept your cartwheel trajectory, resulting in getting caught in half guard or leg entanglement
  • Correction: Wait for opponent to commit their legs away from your passing lane before initiating - timing is more important than speed

4. Landing too far from opponent after completing the cartwheel

  • Consequence: Creates space for opponent to recover guard, re-invert, or technical stand before you establish control
  • Correction: Aim landing to place your chest directly on opponent’s upper body, establishing immediate perpendicular pressure

5. Failing to establish immediate control after landing

  • Consequence: Opponent frames, shrimps, or re-inverts before you can settle your weight, negating the pass
  • Correction: Land with heavy hip-down pressure and immediately drive crossface while blocking far hip - consolidation happens simultaneously with landing

Training Progressions

How do you train Cartwheel Pass (Attacker)?

Week 1-2 - Cartwheel mechanics Practice cartwheel motion solo without partner to develop comfort with the athletic movement. Focus on hand placement, rotation speed, and controlled landing. Build shoulder stability and spatial awareness required for the technique.

Week 3-4 - Partner drilling static Partner holds inverted guard position without resistance. Practice complete sequence from observation through landing and consolidation. Focus on trajectory, clearance, and immediate pressure establishment. Reset and repeat 20+ repetitions per session.

Week 5-6 - Timing and recognition Partner actively moves in inverted guard, adjusting leg positions and angles. Practice recognizing the optimal timing window and executing the pass during appropriate moments. Partner begins providing moderate defensive reactions.

Week 7+ - Live integration Incorporate into positional sparring from standing against inverted guards. Partner defends with full intent. Focus on integrating the pass into broader passing game, combining with other techniques when cartwheel is defended.

Safety Considerations

What are the safety concerns for Cartwheel Pass?

The Cartwheel Pass carries inherent athletic risk due to its acrobatic nature. Practitioners should develop comfortable cartwheel mechanics through solo drilling before attempting with partners. Ensure adequate mat space and ceiling clearance before practicing. The landing phase requires controlled deceleration to avoid crashing weight onto the opponent’s face or ribs - aim to land beside them with pressure spreading gradually. Avoid attempting this pass when fatigued, as compromised coordination increases injury risk for both parties. Partners should communicate clearly, and the receiving player should tap or verbalize if landing pressure is excessive. Practitioners with shoulder, wrist, or neck injuries should avoid this technique until fully recovered.