LLM Context: Submission Data Structure
Purpose: Darce Choke is a unilateral blood choke commonly finished from turtle, front headlock, or failed guard pass positions. It requires precise arm threading and shoulder pressure. Safety is paramount - this technique can render opponent unconscious in 4-10 seconds.
Setup Requirements Checklist:
- Starting position: Turtle Position Top (S032), Front Headlock Position, or Turtle Position established
- Position control quality: Top control with opponent’s near arm trapped
- Required grips: Arm threaded under opponent’s trapped arm, hand connects to your own bicep
- Angle optimization: Shoulder driving into side of neck, perpendicular pressure
- Opponent vulnerability: Turtle defensive posture, near arm behind back
- Space elimination: Chest pressure on opponent’s back, no escape space
- Timing recognition: Opponent turtles up, turns into you, or exposes near arm
Defense Awareness:
- Early defense (setup <70% complete): 55% escape success - extract near arm, posture up
- Hand fighting (arm threading but not locked): 40% escape success - fight grips, roll away
- Technical escape (locked but loose): 25% escape success - roll toward choking arm
- Inevitable submission (locked tight, shoulder pressure applied): 0% escape → TAP IMMEDIATELY
Safety Q&A Patterns: Q: “How fast should pressure be applied?” A: “SLOW and progressive. Darce should take minimum 3-5 seconds in training. Partner will feel pressure building gradually on one side of neck. Competition speed only in competition.”
Q: “What are the tap signals?” A: “Verbal ‘tap’, physical tap with free hand on opponent or mat, physical tap with feet on opponent or mat. If partner’s arm is trapped, verbal tap is primary signal.”
Q: “What if my partner doesn’t tap?” A: “STOP IMMEDIATELY if: partner goes limp (unconscious), partner’s color changes, partner makes gurgling sounds, partner’s body goes rigid. Release and monitor for full consciousness.”
Q: “What are the injury risks?” A: “Loss of consciousness in 4-10 seconds if held after tap. Neck strain from twisting pressure. Shoulder stress from arm positioning. Always release immediately upon tap.”
Decision Tree for Execution:
IF turtle_position AND near_arm_exposed:
→ Attempt darce setup (Success Rate: [skill_level]%)
ELIF arm_threaded AND bicep_connection_made:
→ Apply progressive shoulder pressure (3-5 seconds)
→ WATCH FOR TAP CONTINUOUSLY
ELIF tap_signal_received:
→ RELEASE IMMEDIATELY per protocol
→ Monitor partner for consciousness
ELSE:
→ Maintain control, reassess arm positioning
⚠️ SAFETY NOTICE
This submission can cause LOSS OF CONSCIOUSNESS if applied improperly or held after tap.
- Injury Risks:
- Loss of consciousness (4-10 seconds after full pressure)
- Neck strain from twisting/compressive forces
- Shoulder stress from arm trap positioning
- Potential neurological issues if held too long
- Application Speed: SLOW and progressive. 3-5 seconds minimum from lock to tap.
- Tap Signals: Verbal “tap”, physical tap with free hand/feet on opponent or mat
- Release Protocol:
- Release bicep squeeze immediately
- Remove shoulder pressure from neck
- Release arm trap
- Allow opponent to recover position
- Monitor partner for 10-15 seconds to ensure full consciousness
- Training Requirement: Intermediate level minimum, requires front headlock experience
- Never: Hold after tap - unconsciousness occurs within seconds
Remember: Your training partner trusts you with their safety. The darce choke affects blood flow to the brain via unilateral compression. Respect the tap immediately and monitor your partner after release.
Overview
The Darce Choke (also spelled D’Arce) is a sophisticated no-gi blood choke that attacks from front headlock, turtle, or scramble positions. Named after BJJ practitioner Joe D’Arce who popularized it in the 1990s, this submission traps one of the opponent’s arms behind their own back while your arm threads underneath to connect hand-to-bicep, creating a loop that compresses one carotid artery with your shoulder and the other with your squeeze.
The darce is highly effective in no-gi because it doesn’t require gi grips and can be applied from dynamic scramble situations. The setup is complex, requiring precise arm positioning and threading, but once locked correctly the pressure is overwhelming. The unilateral nature (primarily attacking one side of the neck) means it takes slightly longer to achieve unconsciousness than bilateral chokes like the triangle, but the escape difficulty is equally high.
From Turtle Position Top (S032), the darce is commonly set up when the opponent has their near arm defensive but exposed. The technique is also frequently finished from failed guard passes, front headlock control, or any position where you can trap the opponent’s arm behind their back. It exemplifies modern no-gi innovation and remains one of the highest-percentage submissions from turtle and front headlock positions.
Submission Properties
From Turtle Position Top (S032):
Success Rates:
- Beginner: 20%
- Intermediate: 40%
- Advanced: 60%
Technical Characteristics:
- Setup Complexity: High - requires precise arm threading and body positioning
- Execution Speed: Medium - 3-5 seconds from lock to tap in training
- Escape Difficulty: High - very few escapes once shoulder pressure is applied
- Damage Potential: Medium - can cause unconsciousness, neck and shoulder strain
- Target Area: Carotid artery (primarily one side, with compression from shoulder)
Visual Finishing Sequence
With your right arm threaded under the opponent’s trapped right arm, your hand grasps your own left bicep creating a loop around their neck. Your left hand is behind their head applying downward pressure. Your right shoulder drives into the right side of their neck while your bicep squeeze and head pressure compress the left carotid artery. Your chest weight pins their back, preventing posture restoration.
Your opponent experiences increasing pressure on primarily one side of their neck, with secondary compression on the other side from your body position. Blood flow to the brain reduces rapidly. Their face may begin to change color. Recognizing the submission is inevitable and tightly locked, they tap repeatedly on your arm with their free hand or verbally tap. You immediately release the bicep squeeze, remove shoulder pressure, and allow them to escape the arm trap while monitoring their consciousness and recovery.
Body Positioning:
- Your position: Chest on opponent’s back, right arm threaded under their right arm with hand grasping your left bicep, left hand behind their head, right shoulder driving into right side of neck, body weight preventing posture
- Opponent’s position: Turtle or flatten defensive posture, right arm trapped behind their back, head controlled and unable to posture, left arm free to tap
- Key pressure points: Right carotid artery compressed by your shoulder, left carotid compressed by your bicep and their own trapped arm
- Leverage creation: Shoulder pressure + bicep squeeze + head control + chest weight create overwhelming pressure against neck structure
Setup Requirements
Conditions that must be satisfied before attempting:
-
Position Establishment: Turtle Position Top (S032) or Front Headlock Position with top control established
-
Control Points:
- Chest weight on opponent’s back
- One hand controlling back of head
- Near arm identified and controlled
- Body angle perpendicular to opponent’s spine
-
Arm Threading:
- Your arm threads under opponent’s near arm
- Opponent’s arm is behind their own back
- Clear path for your hand to reach your bicep
- No obstacles between your threading arm and bicep connection
-
Grip Acquisition:
- Hand successfully grasps your own bicep (not forearm)
- Bicep connection is deep and tight
- Other hand controls back of head
- Grip maintained throughout pressure application
-
Space Elimination:
- Shoulder positioned against side of neck
- Chest weight prevents opponent from turning
- No space for opponent to extract trapped arm
- Head control prevents posture restoration
-
Timing Recognition:
- Opponent turtles up defensively
- Near arm is exposed or weakly positioned
- Opponent turns into you during scramble
- Failed guard pass leaves arm vulnerable
-
Safety Verification:
- Partner aware of tap signals
- At least one of partner’s limbs free to tap
- Clear communication established
- Verbal tap agreed upon if arms trapped
Position Quality Required: Top control must be secure with opponent’s arm truly trapped behind back. If opponent can extract arm easily, darce setup is not viable.
Execution Steps
SAFETY REMINDER: Apply pressure SLOWLY over 3-5 seconds. Watch for tap signals continuously. Monitor partner’s face/color throughout.
Step-by-Step Execution
-
Initial Control (Setup Phase)
- Establish chest-on-back control from turtle top
- Identify opponent’s near arm (side you’ll attack)
- Control opponent’s head with your non-threading arm
- Safety check: Ensure partner’s far arm is free to tap
-
Arm Threading (Entry Phase)
- Drive opponent’s near arm behind their own back
- Thread your attacking arm under their trapped arm
- Reach your hand across toward your own bicep
- Partner check: Arm threading is smooth, no force on shoulder joint
-
Connection Establishment (Lock Phase)
- Grasp your own bicep with threaded hand (deep connection)
- Bring other hand behind opponent’s head
- Ensure opponent’s arm is fully trapped
- Speed: Smooth and controlled threading
- Watch for: Partner able to tap, no panic signals
-
Angle Adjustment (Positioning Phase)
- Shift your shoulder to side of opponent’s neck
- Create perpendicular angle to spine
- Chest weight pins opponent flat
- Monitor: Partner’s breathing, color, tap readiness
-
Progressive Pressure (Execution Phase)
- Begin driving shoulder into side of neck incrementally
- Squeeze bicep connection tighter gradually
- Pull head down with controlling hand
- Apply over 3-5 seconds progressive increase
- Critical: WATCH FOR TAP continuously
-
Submission Recognition & Release (Finish/Safety Phase)
- FEEL FOR TAP: Hand tapping your arm, foot tapping mat, verbal “tap”
- RELEASE IMMEDIATELY:
- Stop all bicep squeezing instantly
- Remove shoulder pressure from neck
- Release head control
- Allow arm trap to open
- Move weight off opponent’s back
- Post-submission: Monitor partner for full consciousness, ask “you good?”, watch for any signs of distress
Total Execution Time in Training: Minimum 3-5 seconds from lock to tap. In drilling, apply even slower (7-10 seconds) to develop sensitivity.
Anatomical Targeting & Injury Awareness
Primary Target
- Anatomical Structure: Right carotid artery (primarily), left carotid artery (secondary)
- Pressure Direction: Perpendicular compression from shoulder, with secondary bicep squeeze
- Physiological Response: Reduced blood flow to brain → lightheadedness → loss of consciousness (4-10 seconds)
Secondary Effects
- Neck Compression: Twisting/compressive forces on cervical structure
- Shoulder Stress: Trapped arm position creates joint stress
- Windpipe Pressure: Some air choke element if angle is incorrect
INJURY RISKS & PREVENTION
Potential Injuries:
- Loss of Consciousness: If held 4-10 seconds after full pressure, partner will go unconscious. Brain damage can occur if held significantly longer. RELEASE IMMEDIATELY upon tap.
- Neck Strain: Twisting forces and compression can strain cervical muscles/ligaments. Recovery: days to weeks depending on severity.
- Shoulder Issues: Arm trap position can stress shoulder joint if forced. Always thread smoothly and progressively.
- Windpipe Damage: If shoulder position is too high on neck, windpipe can be compressed. Use proper neck positioning.
Prevention Measures:
- Apply pressure SLOWLY and progressively (3-5 seconds minimum)
- Never “spike” the choke by explosive shoulder drive
- Thread arm smoothly without forcing shoulder joint
- Watch partner’s face/color continuously during application
- Stop at ANY sign of distress (color change, rigidity, body going limp)
- Verbal check-ins during drilling: “Pressure okay?” “Arm position okay?”
- Release immediately upon ANY tap signal
- After release, monitor partner for 10-15 seconds
Warning Signs to Stop IMMEDIATELY:
- Partner unable to tap (rare - always leave one arm free)
- Partner’s face color changes (redness → purple)
- Partner’s body goes rigid or limp
- Partner makes gurgling or choking sounds
- ANY uncertainty about partner’s safety
- Partner doesn’t respond to verbal check
- Your instinct says something is wrong - TRUST IT
Opponent Defense Patterns
Common Escape Attempts
Defensive responses with success rates and safety windows:
Early Defense (Submission <70% complete - setup phase)
- Defense mechanism: Extract near arm before threading, posture up strongly, turn away from threading arm
- Success Rate: 55%, Window: 3-4 seconds
- Attacker response: Control arm more securely, adjust angle, threaten other attacks
- Safety note: Best time to defend - arm not yet threaded
Hand Fighting (Arm threading initiated but not locked)
- Defense mechanism: Fight the grip, prevent bicep connection, roll away from shoulder pressure
- Success Rate: 40%, Window: 2-3 seconds
- Attacker response: Complete threading quickly, secure bicep connection, drive weight
- Safety note: Window exists for safe escape before lock is complete
Technical Escape (Locked but shoulder pressure not yet applied)
- Defense mechanism: Roll toward the choking arm, attempt to posture up, extract arm with explosion
- Success Rate: 25%, Window: 1-2 seconds
- Attacker response: Drive shoulder pressure immediately, maintain chest weight, tighten grip
- Safety critical: Last moment to escape - if shoulder pressure is full, must tap
Inevitable Submission (Locked tight, shoulder pressure applied, no space)
- Defender must: TAP IMMEDIATELY - multiple taps on arm, mat, or verbal “tap”
- Attacker must: RELEASE IMMEDIATELY upon feeling/hearing tap
- Success Rate: 0% escape
- Safety principle: NO SHAME IN TAPPING - unconsciousness occurs in 4-10 seconds
Training Progressions & Safety Protocols
Safe learning pathway emphasizing control before completion:
Phase 1: Technical Understanding (Week 1-3)
- Study darce mechanics without partner
- Watch instructional videos showing proper threading
- Understand unilateral vs bilateral choke difference
- Learn specific injury risks (consciousness loss, neck strain, shoulder stress)
- Study and memorize tap signals
- Practice threading motion slowly on crash dummy or grappling dummy
- No live application yet
- Quiz yourself: How does arm threading work? Where does shoulder pressure apply?
Phase 2: Slow Practice (Week 4-6)
- Controlled application with willing partner
- Partner provides ZERO resistance
- Focus: Arm threading mechanics, hand-to-bicep connection, angle only
- Speed: EXTRA SLOW (10+ seconds per repetition)
- Partner gives “tap” at 20-30% pressure (light shoulder contact only)
- Practice release protocol every single repetition
- Verbal communication: “Arm okay?” “Pressure okay?”
- Instructor supervision required for first 15-20 repetitions
- Goal: Build muscle memory for threading and positioning, not finishing
Phase 3: Progressive Resistance (Week 7-12)
- Partner provides mild resistance to setup
- Practice threading against defensive arm positioning
- Speed: SLOW (7-10 seconds per rep from lock to tap)
- Partner taps at 40-50% pressure
- Develop sensitivity to proper shoulder angle
- Emphasize control over completion
- Begin recognizing when connection is correct
- Practice: If partner doesn’t tap at 50%, release and reset
- Goal: Learn setup against defense, maintain safety standards
Phase 4: Timing Development (Week 13-18)
- Partner provides realistic but not full resistance
- Recognize optimal opportunities (turtle transitions, scrambles)
- Speed: MODERATE (5-7 seconds from lock to tap)
- Partner taps at 60-70% pressure
- Learn to transition to other attacks (guillotine, anaconda)
- Safety maintained as priority
- Start recognizing “point of no return” feel
- Practice: Still release and reset if anything feels unsafe
- Goal: Develop timing sense while maintaining control
Phase 5: Safety Integration (Week 19-24)
- Light rolling integration (50-70% intensity)
- Proper tap recognition ingrained as reflex
- Speed: Controlled in training (3-5 seconds minimum)
- Partner taps at 70-80% pressure
- Competition speed ONLY in competition
- Respect partner safety absolutely
- Develop reputation as safe training partner
- Practice: Immediate release is automatic response to tap
- Goal: Safe application becomes default behavior
Phase 6: Live Application (Ongoing - 6+ months experience)
- Full sparring integration with safety emphasis
- Read situations for darce opportunities
- Apply at appropriate speed for context (training vs competition)
- Never sacrifice partner safety for “getting the tap”
- Continue refining control and sensitivity
- Mentor newer students on safety protocols
- Practice: You can finish training partners - you choose not to
- Goal: Mastery means control + safety + effectiveness
CRITICAL: Progress through phases only when previous phase is mastered. The darce requires significant technical precision. Rushing progression increases injury risk to both practitioners.
Expert Insights
John Danaher Perspective
“The darce choke represents one of the most sophisticated developments in no-gi submission grappling. The mechanics are deceptively complex - you’re creating a loop with your arms where your shoulder becomes the primary pressure point on one carotid while your bicep and the opponent’s own trapped arm compress the other. The key technical detail is the angle of your shoulder relative to their neck - it must be perpendicular to the spine to create maximum pressure. In training, focus on the threading mechanics and achieving proper shoulder position. Once these are perfected, the finish is inevitable. Like all chokes, the tap must be respected immediately.”
Key Technical Detail: Perpendicular shoulder angle creates maximum unilateral pressure
Safety Emphasis: Danaher’s systematic approach emphasizes understanding the mechanics before applying pressure. Students learn precise threading and positioning.
Gordon Ryan Perspective
“The darce is one of my highest-percentage submissions in competition, especially from turtle and front headlock. I finish it fast in matches, but in training I take my time with the threading. The setup is everything - if you force the arm threading or the shoulder angle is off, you’re just going to exhaust yourself. When I have it locked correctly, I can feel the exact moment it becomes tight. That’s when opponents tap in competition. In training, that’s when I stop applying more pressure. Your training partners allow you to drill this complex technique - honor that trust by being technical and safe, not forceful.”
Competition Application: Ryan’s success comes from perfect threading and angle, not from force
Training Modification: Technical precision in training translates to competition effectiveness
Eddie Bravo Perspective
“We hit darces all day in 10th Planet because they work so well in no-gi. From truck position, from twister setup, from rubber guard transitions - the darce is everywhere in our system. But here’s what people miss: the darce isn’t about strength, it’s about geometry. Your shoulder has to be in the right spot, your grip has to be on your bicep not your forearm, and you have to have patience with the threading. I’ve seen too many people try to muscle it and end up in bad positions. Be creative with your entries, be technical with your finish, and be absolutely safe with your training partners. We don’t hurt people in practice. Period.”
Innovation Focus: Multiple unconventional entries from 10th Planet system positions
Safety Non-Negotiable: Creative entries, technical finishing, zero tolerance for unsafe application
Common Errors
Technical Errors
Error 1: Grabbing Forearm Instead of Bicep
- Mistake: Hand connection to forearm rather than bicep
- Why it fails: Reduces loop tightness, weakens squeeze, allows more escape space
- Correction: Reach deeper to grasp the meat of your bicep, creating tighter loop
- Safety impact: Weak connection leads to prolonged attempts and excessive shoulder pressure
Error 2: Incorrect Shoulder Angle
- Mistake: Shoulder parallel to spine instead of perpendicular
- Why it fails: Doesn’t create proper carotid compression, becomes neck crank instead of choke
- Correction: Adjust body position so shoulder drives perpendicular into side of neck
- Safety impact: Wrong angle can create dangerous neck cranking forces
Error 3: Forcing Arm Threading
- Mistake: Forcing arm under opponent’s arm when pathway isn’t clear
- Why it fails: Opponent can defend more easily, may injure opponent’s shoulder
- Correction: Create space first, thread smoothly when arm position allows
- Safety impact: Forcing threading can injure opponent’s shoulder joint
Error 4: Insufficient Chest Weight
- Mistake: Not using enough body weight to flatten opponent
- Why it fails: Opponent can posture up and escape the submission
- Correction: Drive chest weight onto opponent’s back, keeping them flattened
- Safety impact: Inadequate control leads to frantic scrambling and loss of tap awareness
Error 5: Premature Pressure Application
- Mistake: Driving shoulder pressure before arm is fully threaded and locked
- Why it fails: Incomplete setup makes escape easier, wastes energy
- Correction: Complete full threading and bicep connection before applying pressure
- Safety impact: Rushing setup can lead to explosive pressure when lock finally completes
SAFETY ERRORS (CRITICAL)
DANGER: Explosive Shoulder Drive
- Mistake: Driving shoulder into neck explosively once locked
- Why dangerous: No time for partner to recognize submission and tap - can cause unconsciousness in 4-6 seconds
- Injury risk: LOSS OF CONSCIOUSNESS, neck strain, potential neurological complications
- Correction: Apply shoulder pressure progressively over 3-5 seconds minimum
- This can cause your partner to go unconscious before they can tap
DANGER: Ignoring Tap Signals
- Mistake: Continuing pressure after feeling tap on arm or hearing verbal tap
- Why dangerous: Blood choke causes unconsciousness rapidly once full pressure is achieved
- Injury risk: Unnecessary unconsciousness, potential brain damage if held excessively, COMPLETE BREACH OF TRUST
- Correction: RELEASE IMMEDIATELY upon ANY tap signal - hand tap, foot tap, verbal tap
- This is the most serious error in BJJ - can end training partnerships and cause serious harm
DANGER: Forcing Shoulder Joint During Threading
- Mistake: Forcing opponent’s arm behind back with excessive pressure on shoulder
- Why dangerous: Can hyperextend or dislocate shoulder joint
- Injury risk: Shoulder injury requiring weeks to months recovery
- Correction: Thread smoothly, only when arm positioning allows safe pathway
- Shoulder injuries can be career-ending for grapplers
DANGER: Competition Speed in Drilling
- Mistake: Applying darce at competition speed (1-2 second finish) during drilling or light rolling
- Why dangerous: Partner not defending at full intensity, can’t protect themselves, no time to tap safely
- Injury risk: Unconsciousness, neck strain, breach of training agreement
- Correction: Match speed to context - drilling is slow (7-10 seconds), light rolling is moderate (5-7 seconds), competition is fast (2-4 seconds)
- Save competition speed for competition - your training partners are not your competition opponents
DANGER: No Free Limbs to Tap
- Mistake: Trapping both opponent’s arms with body position, leaving no way to tap
- Why dangerous: If partner cannot physically tap and goes unconscious, you may not notice immediately
- Injury risk: Unconsciousness without warning, extended pressure without tap signal
- Correction: Always ensure partner has at least one free limb to tap with; establish verbal “tap” as backup signal
- Verbal “tap” is always valid when limbs are trapped
Variations & Setups
Primary Setup (Most Common)
From Turtle Position Top:
- Opponent defensive in turtle with near arm exposed
- Control head with one arm, drive their near arm behind back with other
- Thread your arm under their trapped arm
- Connect hand to your own bicep
- Drive shoulder into side of neck, apply progressive pressure
- Success rate: Beginner 20%, Intermediate 40%, Advanced 60%
- Setup time: 4-5 seconds for threading, 3-5 seconds for finish
- Safety considerations: Most common entry, ensure threading is smooth and controlled
Alternative Setup 1: Failed Guard Pass to Darce
From Side Control Top:
- Opponent turns into you during guard pass escape
- Near arm becomes exposed during turn
- Quickly thread arm under their arm before they recover
- Lock darce grip and drive shoulder pressure
- Best for: Quick reactions during scrambles
- Safety notes: Faster setup requires extra attention to tap signals
Alternative Setup 2: Front Headlock to Darce
From Front Headlock Position:
- Control opponent’s head in front headlock
- Opponent’s near arm is defensive but exposed
- Thread arm under near arm while maintaining head control
- Complete darce lock and adjust shoulder angle
- Best for: When opponent tries to sit back from front headlock
- Safety notes: Good head control makes threading easier and safer
No-Gi vs Gi Modifications
No-Gi Version (Primary):
- Grips: Hand-to-bicep connection (gable grip or C-grip)
- Advantages: Designed for no-gi, slippery surfaces require tight mechanics
- Execution: Focus on perpendicular shoulder angle and tight bicep connection
- Safety: Easier to monitor partner without gi material obscuring visibility
Gi Version (Modified):
- Grips: Can use lapel grips to assist threading, but traditionally no-gi technique
- Modifications: Gi material can create friction helping or hindering threading
- Considerations: Less common in gi due to availability of collar chokes
- Safety: Gi grips can assist with control but don’t compensate for poor mechanics
Mechanical Principles
Leverage Systems
- Fulcrum: Opponent’s trapped arm and your chest create the base structure
- Effort Arm: Your shoulder and bicep squeeze provide the compressive forces
- Resistance Arm: Opponent’s neck structure (vulnerable to unilateral compression)
- Mechanical Advantage: Shoulder pressure (100-150 lbs force) + bicep squeeze (50-75 lbs) = significant pressure on single carotid with body weight assistance
- Efficiency: Using opponent’s own trapped arm as part of compression mechanism increases effectiveness
Pressure Distribution
- Primary Pressure Point: Right carotid artery (assuming right-side darce)
- Secondary Pressure Point: Left carotid artery (compressed by bicep and trapped arm)
- Force Vector: Perpendicular shoulder drive into neck, with squeeze from bicep connection
- Pressure Type: Unilateral primary compression with secondary squeeze
- Progressive Loading: Threading creates position (10%), bicep connection adds structure (40%), shoulder pressure completes (100%)
- Threshold: ~15-20 lbs sustained pressure on primary carotid begins restricting blood flow causing unconsciousness in 4-10 seconds
Structural Weakness
- Why It Works: Carotid arteries are vulnerable surface vessels; unilateral compression is effective
- Body’s Response: Baroreceptors detect pressure → brain reduces blood pressure → reduced oxygen to brain → unconsciousness
- Damage Mechanism: If held after unconsciousness, continued blood flow restriction causes brain damage (similar timeline to other chokes)
- Protection Limits: Body has limited defense once arm is trapped and shoulder pressure is applied
Knowledge Assessment
Test understanding before live application. Minimum 5/6 correct required.
Question 1: Setup Recognition (Safety Critical)
Q: What position and controls must be established before attempting this submission safely?
A: Starting position must be Turtle Position Top (S032) or Front Headlock Position with top control. Required controls: (1) Chest weight on opponent’s back, (2) Near arm trapped behind opponent’s back, (3) Arm successfully threaded under trapped arm, (4) Hand connected to own bicep (not forearm), (5) Other hand controlling back of head, (6) Far arm free for partner to tap. Safety verification includes ensuring partner can tap clearly with free limbs.
Why It Matters: Attempting darce without proper threading and positioning leads to forcing/cranking, which increases injury risk. Proper setup makes the finish technical and safe.
Question 2: Technical Execution (Mechanics)
Q: What creates the pressure in this technique, and what are the primary targets?
A: Pressure is created by: (1) Shoulder driving perpendicular into side of neck (primary pressure), (2) Bicep squeeze tightening the arm loop, (3) Head control pulling opponent into pressure, (4) Chest weight preventing escape. Primary target is the right carotid artery (assuming right-side darce) compressed by shoulder. Secondary target is the left carotid compressed by bicep and opponent’s own trapped arm. The technique works through unilateral blood flow restriction to the brain.
Why It Matters: Understanding unilateral compression mechanics allows controlled application. Knowing shoulder angle is critical helps practitioners achieve proper positioning.
Question 3: Safety Understanding (CRITICAL)
Q: How fast should pressure be applied in training, what are the proper tap signals, and what happens if the submission is held after tap?
A:
Application Speed:
- Drilling: 7-10 seconds (extra slow), stop at 40-50% pressure
- Light rolling: 5-7 seconds (slow), stop at 60-70% pressure
- Hard rolling: 3-5 seconds (moderate), stop at 70-90% pressure
- Competition: 2-4 seconds (fast), continue to tap or unconsciousness
Tap Signals:
- Physical tap with free hand on opponent’s arm, body, or mat (multiple taps)
- Physical tap with feet on opponent or mat
- Verbal “tap” or “tap tap tap”
- Any indication of distress (color change, rigidity, body going limp)
Holding After Tap:
- Loss of consciousness occurs 4-10 seconds after full pressure
- Brain damage possible if held 20-30+ seconds
- Complete breach of training trust
- Can result in being asked to leave academy
Release Protocol:
- Release bicep squeeze immediately
- Remove shoulder pressure
- Release head control
- Allow arm trap to open
- Move weight off back
- Monitor partner for 10-15 seconds
Why It Matters: Darce is a blood choke that causes rapid unconsciousness. Understanding application speed, tap signals, and consequences prevents serious injuries and maintains safe training environment.
Question 4: Defense Awareness (Tactical)
Q: What is the best defense against this submission, and when must it be executed? At what point is tapping the only safe option?
A:
Best Defense: Early arm extraction - prevent near arm from being trapped behind back, maintain strong defensive structure in turtle, turn away from threading attempt. Success rate: 55% if executed before arm is threaded.
Timing Window: Must be executed in setup phase, before arm is threaded and bicep connection is made. Once darce is locked with shoulder pressure applied, escape success drops to near 0%.
Tap Decision Point: When arm is fully threaded, bicep connection is tight, and shoulder is driving into neck with increasing pressure. At this point, no reliable escape exists. Attempting to escape wastes oxygen and increases unconsciousness risk. Tap immediately and learn from the position.
Physical Indicators to Tap:
- Arm is trapped behind back with no extraction path
- Shoulder pressure building on side of neck
- Beginning to feel pressure or lightheadedness
- Breathing becomes restricted
- Vision starting to narrow
Why It Matters: Knowing when to tap prevents unconsciousness and injury. The darce is difficult to escape once locked - recognizing inevitable submissions accelerates learning.
Question 5: Anatomical Knowledge (Technical)
Q: What specific anatomical structures are targeted, and what injury can occur if pressure continues after the tap?
A:
Primary Target: Right common carotid artery (for right-side darce), located on right side of neck. Secondary target: Left carotid artery.
Mechanism: Shoulder drives perpendicular into neck, compressing primary carotid. Bicep squeeze and trapped arm compress secondary carotid. Reduced blood flow to brain causes unconsciousness.
Unconsciousness Timeline: 4-10 seconds from full pressure to loss of consciousness
Injury If Held After Tap:
- Continued unconsciousness (immediate)
- Potential petechiae (burst blood vessels)
- Temporary cognitive impairment upon waking
- If held 20-30 seconds: Risk of minor brain damage
- If held 1-2 minutes: Risk of serious brain damage
- If held 3-5+ minutes: Risk of death
Secondary Injuries Possible:
- Neck strain from twisting/compression (days to weeks recovery)
- Shoulder stress from arm trap (days recovery)
- Cervical muscle strain (weeks recovery if severe)
Why It Matters: Understanding injury potential creates appropriate respect for the technique. Like triangle, darce causes unconsciousness through blood flow restriction, requiring different awareness than joint locks.
Question 6: Release Protocol (Safety Critical)
Q: What is the immediate action required when partner taps, and how do you safely release this submission?
A:
Immediate Action: STOP ALL PRESSURE IMMEDIATELY upon feeling or hearing any tap signal.
Release Steps:
- Cease Shoulder Pressure: Stop driving shoulder into neck instantly (0.5 seconds)
- Release Bicep Squeeze: Open your grip, stop squeezing arm loop (0.5 seconds)
- Release Head Control: Let go of head, stop pulling (1 second)
- Open Arm Trap: Allow opponent’s trapped arm to escape (1 second)
- Remove Body Weight: Shift weight off opponent’s back (1 second)
- Monitor Partner: Watch partner’s face, consciousness, breathing for 10-15 seconds
- Verbal Check: Ask “You good?” and wait for clear response
- Observe: Watch for normal color return, alertness, regular breathing
What to Watch For After Release:
- Partner’s color returning to normal
- Partner’s consciousness (alert, making eye contact)
- Partner’s breathing (regular, not gasping)
- Any signs of confusion or disorientation
- Rare: If partner went unconscious, monitor closely, call for help if needed
Total Release Time: 3-5 seconds from tap to full separation
Why It Matters: Proper release protocol prevents injury during disengagement and demonstrates respect for training partner. Darce requires careful disengagement due to arm trap - hasty release can injure shoulder.