⚠️ SAFETY: Chin Strap Guillotine targets the Carotid arteries and windpipe. Risk: Neck strain or cervical spine stress from excessive cranking. Release immediately upon tap.
The Chin Strap Guillotine is a sophisticated variation of the traditional guillotine choke that involves wrapping the arm around the opponent’s head from a front headlock position, with the choking arm passing under the chin and connecting to the bicep of the opposite arm. Unlike the standard guillotine where you secure a guillotine grip, the chin strap variation creates a unique angle of attack by cupping the opponent’s chin and pulling it toward your chest while simultaneously driving your shoulder into their neck. This technique is particularly effective when the opponent has good posture defense against traditional guillotines or when they’re attempting to pass your guard with their head positioned to one side. The chin strap creates tremendous pressure on both the carotid arteries and the windpipe, making it a high-percentage finishing option from various front headlock scenarios. The submission works exceptionally well in no-gi situations where collar grips are unavailable, and it can be applied from standing positions, turtle attacks, or guard pull situations where you’ve secured front headlock control.
Category: Choke Type: Blood Choke Target Area: Carotid arteries and windpipe Starting Position: Front Headlock Success Rates: Beginner 35%, Intermediate 50%, Advanced 65%
Safety Guide
Injury Risks:
| Injury | Severity | Recovery Time |
|---|---|---|
| Neck strain or cervical spine stress from excessive cranking | High | 2-6 weeks |
| Trachea damage from direct windpipe compression | CRITICAL | 4-12 weeks or permanent damage |
| Jaw or TMJ injury from chin pressure | Medium | 1-3 weeks |
| Loss of consciousness from carotid artery compression | High | Immediate recovery if released promptly |
Application Speed: SLOW and progressive - 3-5 seconds minimum with constant communication
Tap Signals:
- Verbal tap or verbal distress
- Physical hand tap on partner’s body
- Physical foot tap on mat
- Any struggling or resistance that suddenly stops
- Any distress signal or sound
Release Protocol:
- Immediately release the choking arm grip upon any tap signal
- Remove pressure from the chin and neck completely
- Allow partner to roll away and recover breathing
- Check on partner’s condition and ensure they are okay before continuing
- Never apply finishing pressure during drilling without explicit partner consent
Training Restrictions:
- Never spike, jerk, or apply sudden pressure to the neck
- Never use competition speed or full pressure in training
- Always ensure partner has clear access to tap with both hands
- Never practice on partners with known neck or jaw injuries
- Stop immediately if partner shows any sign of distress or discomfort
- Drill at 30-40% pressure maximum until both partners are comfortable
Key Principles
- Secure front headlock control with opponent’s head positioned to one side of your body
- Thread the choking arm under the chin with palm facing up toward opponent’s far ear
- Connect the choking hand to the bicep of the opposite arm creating a figure-four configuration
- Pull the chin toward your chest while simultaneously driving your shoulder into opponent’s neck
- Maintain hip pressure and prevent opponent from turning away or posturing out
- Use your legs to control opponent’s hips and prevent escape attempts
- Apply pressure progressively by tightening the arm configuration and expanding your chest
Prerequisites
- Establish dominant front headlock position with opponent’s head controlled
- Position opponent’s head to one side of your body rather than centered
- Prevent opponent from establishing strong defensive posture or frames
- Control opponent’s near arm to prevent them from defending their neck
- Create the proper angle where your choking arm can thread under the chin
- Secure your weight over opponent’s shoulders to prevent them from standing or escaping
- Establish hip control with your legs to restrict opponent’s movement options
Execution Steps
- Establish front headlock control: From standing, turtle attack, or guard pull scenario, secure a dominant front headlock position with your arm wrapped around opponent’s neck. Position their head to one side of your body and maintain heavy shoulder pressure on their upper back. Control their near arm by overhooking or pinning it to prevent defensive frames. Your hips should be low and your weight should be distributed over their shoulders. (Timing: Initial control phase) [Pressure: Moderate]
- Thread the choking arm under the chin: With your choking arm (the arm wrapped around their head), begin to slide your hand underneath their chin. Your palm should be facing upward as you thread deeper, aiming to reach across toward their far ear. Use your opposite hand to help guide and clear space if needed. The key is to get your wrist and forearm positioned directly under their chin rather than around the side of their neck. (Timing: 2-3 seconds transition) [Pressure: Light]
- Establish the chin strap grip: Once your choking hand is threaded under the chin, reach across with that hand and grab the bicep of your opposite arm. Your opposite hand should come up and place its palm on the back of their head. This creates the classic figure-four configuration. Ensure your choking forearm is making direct contact with the underside of their chin and your wrist is positioned deep under their jaw. (Timing: 1-2 seconds to secure grip) [Pressure: Moderate]
- Pull the chin toward your chest: With the grip secured, begin to pull their chin in toward your chest using your choking arm. At the same time, your opposite hand should push their head down and forward. This creates a scissoring action where you’re simultaneously pulling their chin up and back while pushing their head down. The combination creates intense pressure on the carotid arteries and compresses the windpipe. (Timing: Progressive tightening over 3-4 seconds) [Pressure: Firm]
- Drive shoulder pressure into the neck: As you pull the chin, simultaneously drive your shoulder (on the choking arm side) forward and down into the side of their neck. This shoulder pressure is crucial as it closes the space and increases the choking pressure on the near-side carotid artery. Your shoulder should feel like it’s trying to touch your own choking forearm, creating a vice-like compression around their neck. (Timing: Simultaneous with chin pull) [Pressure: Firm]
- Control hips and prevent escape: While maintaining the upper body control and choke, use your legs to control opponent’s hips. If in guard, close your guard or establish hooks. If from standing or turtle, sprawl your hips back or wrap one leg around their near leg. This hip control prevents them from turning away, rolling out, or standing up to escape. Keep your hips heavy and maintain constant pressure. (Timing: Maintained throughout submission) [Pressure: Maximum]
- Finish with chest expansion: For the final finishing pressure, expand your chest and pull your elbows tight to your body. This tightens the entire figure-four configuration and maximizes the pressure on both carotid arteries. Maintain the shoulder drive and chin pull while expanding your chest. Apply pressure slowly and progressively, giving your training partner ample time to tap. In competition, maintain until referee stoppage. (Timing: 3-5 seconds progressive pressure) [Pressure: Maximum]
Opponent Defenses
- Opponent creates a frame with their arms and pushes against your chest to create space (Effectiveness: Medium) - Your Adjustment: Pin their near arm with your non-choking hand or trap it with your body weight. If they establish a frame, use your body weight to collapse it by driving forward and down. Transition to a different angle if necessary.
- Opponent tucks their chin tightly to prevent you from threading under it (Effectiveness: High) - Your Adjustment: Use your non-choking hand to create space by pushing their forehead back or peeling their chin up. Alternatively, transition to a traditional guillotine or darce choke if the chin strap angle is blocked. Be patient and wait for them to move before attempting to thread.
- Opponent attempts to turn toward you and roll through to escape the front headlock (Effectiveness: Medium) - Your Adjustment: Maintain heavy hip pressure and sprawl your legs back to prevent the roll. If they commit to turning in, follow them and maintain the chin strap configuration as you transition to a mounted or side position. Use your legs to hook and control their hips during the roll.
- Opponent stands up and lifts you off the ground (if starting from guard) (Effectiveness: Low) - Your Adjustment: Maintain the chin strap grip and use your legs to pull them back down. If they succeed in standing, immediately transition your leg positioning to maintain control - wrap one leg around their leg or establish a body triangle. The choke remains effective even if they’re standing.
- Opponent grabs your choking arm and tries to strip the grip before you secure it (Effectiveness: High) - Your Adjustment: Establish the grip quickly and hide your choking hand deep under their chin where they can’t reach it. Use your body weight and shoulder pressure to pin their defending arm. If they’re too defensive, fake the chin strap and transition to other front headlock attacks like darce or anaconda.
Test Your Knowledge
Q1: What is the minimum time you should take to apply finishing pressure in the chin strap guillotine during training? [SAFETY-CRITICAL] A: You should take a minimum of 3-5 seconds to apply finishing pressure during training, always progressing slowly and progressively. This allows your training partner ample time to recognize the danger and tap safely. Never apply sudden or explosive pressure to any neck submission in training. The speed should be slow enough that your partner can tap at any point before feeling serious discomfort. In drilling, you should apply even less pressure - only enough for your partner to feel the position and mechanics.
Q2: What are the two primary mechanical actions that create pressure in the chin strap guillotine? A: The two primary mechanical actions are: (1) Pulling the opponent’s chin toward your chest using your choking arm in a figure-four configuration, and (2) Simultaneously driving your shoulder forward and down into the side of their neck. These two actions work together to create a scissoring compression that attacks both carotid arteries. The chin pull creates pressure on the far-side carotid while the shoulder drive compresses the near-side carotid. If you only pull the chin without the shoulder drive, the choke will be far less effective. Both actions must happen together to create maximum pressure.
Q3: Why is hip control with your legs crucial for finishing the chin strap guillotine? A: Hip control is crucial because it prevents the opponent from turning away from the choke, rolling out of the position, or standing up to escape. Without leg control, the opponent can simply turn their body away from the choking arm, which relieves all pressure on the carotid arteries and allows them to escape. By closing your guard, establishing hooks, or sprawling your legs back, you lock their hips in place and force them to deal with the choke rather than escape the position. The lower body control ensures that your upper body control and choking mechanics can work effectively.
Q4: What are the potential serious injuries from improperly applying the chin strap guillotine? [SAFETY-CRITICAL] A: The serious injuries include: cervical spine stress or neck strain from excessive cranking (2-6 weeks recovery), trachea damage from direct windpipe compression (4-12 weeks or permanent damage), jaw or TMJ injury from chin pressure (1-3 weeks recovery), and loss of consciousness from carotid artery compression. The most critical danger is trachea damage, which can occur if the forearm is positioned directly on the windpipe rather than targeting the carotid arteries. Never jerk, spike, or apply sudden pressure. Always release immediately upon tap. These injuries are entirely preventable with proper technique, slow application, and immediate response to tap signals.
Q5: How should you position the opponent’s head from the front headlock to create the proper chin strap angle? A: You should position the opponent’s head clearly to one side of your body rather than centered in front of you. This lateral positioning is crucial because it creates the proper angle for your choking arm to thread deeply under their chin and reach across toward their far ear. If their head is centered, you won’t be able to get the deep penetration needed for the chin strap - you’ll end up with a weak traditional guillotine position instead. The side positioning also allows your shoulder to drive into the side of their neck effectively, creating the necessary pressure on the near-side carotid artery.
Q6: What is the primary difference between a chin strap guillotine and a traditional guillotine grip? A: In a traditional guillotine, you clasp your hands together in a guillotine grip (hands together, often with one wrist grabbed) with your arms wrapping around the opponent’s neck. In the chin strap guillotine, you create a figure-four configuration where your choking hand grabs the bicep of your opposite arm, and that opposite hand presses on the back of their head. The chin strap also specifically threads the forearm under the chin with the palm facing up, creating a different angle of attack. The chin strap typically creates more direct pressure on the carotid arteries and is harder to defend against good posture, while the traditional guillotine relies more on pulling the head down and squeezing.
Q7: What should you do immediately if your training partner taps or shows any sign of distress during the chin strap guillotine? [SAFETY-CRITICAL] A: You must immediately release the choking arm grip and remove all pressure from the chin and neck. Do not hesitate or delay even for a fraction of a second. Allow your partner to roll away and recover their breathing. Check on their condition and ensure they are okay before continuing training. Never assume a tap is accidental or premature - always respond instantly. Developing this habit of immediate release is critical for safety in all submission training, especially chokes where loss of consciousness can occur in seconds. Your training partner’s safety must always be the absolute first priority over practicing the technique.
From Which Positions?
Expert Insights
- Danaher System: The chin strap guillotine represents a more sophisticated understanding of front headlock attacks than the traditional guillotine. Where most practitioners focus solely on pulling the head down and squeezing, the chin strap recognizes that the chin itself can become the primary leverage point for attacking the neck. The biomechanical advantage comes from the figure-four configuration combined with the shoulder drive - you’re essentially creating a lever system where the chin acts as a fulcrum and your forearm becomes the lever attacking the carotid arteries. The key insight is understanding that this is fundamentally different from a neck crank - your forearm must be positioned under the chin attacking the front of the throat, not behind the chin pushing it backward. When executed properly, the opponent experiences pressure on both carotid arteries simultaneously: your forearm attacks the far-side carotid while your shoulder compression attacks the near-side carotid. This bilateral attack is what makes the chin strap so effective against even defensive opponents. From a safety perspective, the danger lies in practitioners attempting to force the position when they don’t have the proper depth under the chin, which converts it from a blood choke into a dangerous neck crank. Take your time establishing the position before applying pressure.
- Gordon Ryan: In high-level no-gi competition, the chin strap guillotine has become one of my most reliable finishing sequences from front headlock positions. What makes it so effective is that it works against opponents who have good guillotine defense - they can hide their neck, maintain posture, and defend traditional guillotines all day, but the chin strap attacks from a different angle that their standard defenses don’t address. I particularly like using it after sprawling on takedown attempts or when attacking turtle position, because in those scenarios the opponent’s head is already positioned to the side which gives me the perfect angle. The key for competition is recognizing when you have the proper depth under the chin versus when you’re just scratching the surface - if you don’t have deep position, don’t force it, transition to darce or anaconda instead. In training, I’m extremely careful with the finishing pressure because this is one of those techniques where the difference between ‘tight but safe’ and ‘dangerous’ is very small. I never go more than 70-80% in the training room, and I apply it over 4-5 seconds minimum. Save the competition pressure for competition. The hip control is absolutely critical - I usually prefer closing my guard or getting some kind of leg entanglement because if they turn away even slightly, the choke is gone. When it’s locked properly, it finishes fast, so train it slow.
- Eddie Bravo: The chin strap guillotine fits perfectly into the 10th Planet system because it’s a no-gi specialized technique that works from all the positions we flow through - standing, turtle attacks, and especially from guard pulls when we secure front headlock control. What I love about the chin strap is that it’s sneaky - people don’t expect it when they’re defending traditional guillotines, and by the time they realize you’re threading under the chin instead of just squeezing their neck, it’s often too late. We drill it extensively from the rubber guard positions when we can’t finish the traditional attacks, and from our turtle attacks when we’re hunting chokes from the back. The innovation aspect comes in how you combine it with other attacks - you can fake the chin strap to set up darces, or fake the darce to set up the chin strap. Keep them guessing. From a training culture perspective, we emphasize that this is a technique where you need to be especially careful with training partners because it can finish very suddenly and the pressure on the trachea can be significant if your forearm isn’t positioned correctly. Always drill it slowly, always respect the tap instantly, and make sure you’re attacking the carotid arteries with proper technique rather than just cranking somebody’s neck. The goal is to submit your training partners, not injure them - we want everyone healthy for the next training session.