⚠️ SAFETY NOTICE

TOE HOLD FROM TOP - HIGH INJURY RISK

  • Primary Risk: Ankle rotation damage, knee torque, ligament tears
  • Application Speed: SLOW - 4-5 seconds minimum
  • Critical: Rotational attack from top. Requires foot isolation and control.

Remember: Leg locks require exceptional control. Your partner’s knee/ankle health is at stake.

Overview

Toe Hold from Top is a serious leg lock technique from Top Half Guard. Success rates: Beginner 25%, Intermediate 45%, Advanced 60%.

SAFETY EMPHASIS: This submission requires slow, controlled application with immediate tap recognition.

Expert Insights

John Danaher

“Toe Hold from Top requires precise positioning and slow application. The injury potential is significant - respect this.”

Gordon Ryan

“This is a high-percentage finish when set up correctly, but you must apply slowly in training. Your partners need to trust you.”

Eddie Bravo

“We drill this carefully - always controlled, always watching for the tap.”

Knowledge Assessment

  1. Injury Risk: Ankle rotation damage, knee torque, ligament tears
  2. Application Speed: SLOW - 4-5 seconds minimum - NEVER fast
  3. Tap Timing: Immediate tap at first sign of pressure/pain
  4. Training Protocol: Slow progression, expert supervision
  5. Setup: Requires Top Half Guard with proper leg/foot control
  6. Release: Immediate cessation of all pressure upon tap signal

CRITICAL: Rotational attack from top. Requires foot isolation and control.


Due to high injury risk, detailed execution steps intentionally omitted. Seek qualified instruction before attempting.