Cross Collar Choke
⚠️ SAFETY NOTICE
This submission causes loss of consciousness. Apply slowly (3-5 seconds). Release immediately upon tap.
Overview
Fundamental gi choke from mount or guard using crossed collar grips to compress carotid arteries. High-percentage technique for all levels.
Execution Steps
- Deep collar grips (right hand left collar, left hand right collar)
- Cross hands, knuckles to neck
- Pull elbows apart progressively
- Monitor for tap, release immediately
Expert Insights
John Danaher: “Deep grips essential. Second knuckle must touch neck through collar.” Gordon Ryan: “Grip depth determines success. Once grips deep, finish inevitable.” Eddie Bravo: “Fundamental technique teaching choking principles for all positions.”