Outside Ashi-Garami Bottom is a leg entanglement position where you control your opponent’s right leg from the outside while on your back or side, with your legs creating a figure-4 configuration that isolates and controls their leg. This position is foundational in modern leg lock systems, particularly in no-gi and submission-only formats, offering multiple heel hook and ankle lock opportunities.

The position is characterized by your outside leg (left leg) crossing over their thigh while your inside leg (right leg) triangles underneath their knee, creating a locked configuration. Your upper body is typically perpendicular or angled to your opponent, with grips controlling their leg and preventing their hip rotation.

From this position, the practitioner has access to outside heel hooks, straight ankle locks, and transitions to more dominant leg entanglements. The position represents a neutral starting point in the leg entanglement game where both practitioners are working to improve their position or finish submissions. Understanding outside ashi is essential for modern no-gi competition, as it serves as the gateway to more advanced leg lock positions like saddle and inside ashi.

Position Definition

  • Your legs form figure-4 around opponent’s right leg with left leg crossing over their thigh and right leg hooking underneath their knee, creating a tight triangular lock that isolates the limb
  • Hip angle maintained perpendicular or diagonal to opponent (45-90 degrees), positioning your torso facing toward their trapped leg to maximize leverage for submissions and control
  • Opponent’s trapped leg controlled and isolated with both upper body grips preventing hip rotation - typically one hand controlling heel/foot and other controlling knee/thigh to lock their leg in place
  • Your right foot actively pulls back toward your buttocks to tighten the figure-4 configuration, eliminating all space between your legs and their trapped leg

Prerequisites

  • Understanding of leg entanglement mechanics and risks, including knowledge of when positions become dangerous and proper tapping protocols
  • Knowledge of heel hook anatomy and safety protocols, specifically understanding the rotational nature of heel hooks and their potential for rapid injury
  • Experience with inside ashi garami or basic leg lock positions to understand fundamental leg control concepts before attempting outside ashi
  • Training in leg lock-legal environments (no-gi, submission-only, ADCC rules) where heel hooks are permitted and training partners understand risks
  • Proper instruction from qualified instructor experienced in modern leg lock systems and safety awareness

Key Defensive Principles

  • Leg triangle must be tight with no space between your legs and opponent’s leg - squeeze constantly and adjust configuration to eliminate gaps
  • Hip angle is critical - maintain perpendicular or diagonal angle (45-90 degrees) to opponent to create optimal leverage for submissions and prevent them from stacking
  • Control opponent’s hip rotation by preventing external rotation of their knee - use hand grips on knee/thigh to block their escape attempts
  • Upper body grips dictate attacks - heel control enables heel hooks, ankle control enables ankle locks, knee control prevents escapes
  • Active legs create control - squeeze figure-4 configuration constantly, adjust pressure based on opponent movement, never remain static
  • Threaten submissions to prevent escapes - constant submission pressure keeps opponent defensive and limits their ability to work escapes
  • Transition mindset - view outside ashi as entry position to more dominant entanglements rather than primary finishing position

Available Escapes

Outside Heel HookWon by Submission

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Straight Ankle LockStraight Ankle Lock Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

Saddle Entry from TopSaddle

Success Rates:

  • Beginner: 30%
  • Intermediate: 50%
  • Advanced: 70%

Inside Ashi EntryInside Ashi-Garami

Success Rates:

  • Beginner: 35%
  • Intermediate: 55%
  • Advanced: 75%

Transition to Cross AshiCross Ashi-Garami

Success Rates:

  • Beginner: 25%
  • Intermediate: 45%
  • Advanced: 65%

50-50 Entry from Standing50-50 Guard

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Kneebar SetupKneebar Control

Success Rates:

  • Beginner: 15%
  • Intermediate: 30%
  • Advanced: 45%

Opponent Counters

Counter-Attacks

Decision Making from This Position

If opponent attempts to rotate hip externally (turning knee outward) to escape:

Else if opponent leans back or attempts to stand creating distance:

Else if opponent remains static with leg trapped:

Else if opponent drives forward attempting to stack or smash:

Common Defensive Mistakes

1. Loose leg triangle with space between legs and opponent’s leg

  • Consequence: Opponent can extract their leg or rotate hip to escape, position becomes unstable and ineffective for both control and submissions
  • Correction: Squeeze legs together tightly, pull right foot back toward buttocks to tighten figure-4, eliminate all space by actively adjusting leg configuration

2. Flat body position without proper hip angle to opponent

  • Consequence: Reduces leverage for submissions, makes it easier for opponent to stack or pass over, limits effectiveness of heel hook and ankle lock mechanics
  • Correction: Maintain perpendicular or diagonal angle (45-90 degrees) to opponent, angle torso toward their trapped leg, adjust hip position to face their leg

3. Failing to control opponent’s hip rotation with upper body grips

  • Consequence: Opponent can externally rotate their knee and hip to escape leg entanglement, renders submissions ineffective as their leg rotates away
  • Correction: Use hand grip on opponent’s knee or thigh to block external rotation, second hand controls heel/ankle for submission setup, maintain both grips simultaneously

4. Static position without submission threats or transitions

  • Consequence: Opponent has time to work systematic escape, position becomes stalemate without offensive pressure, allows opponent to develop escape strategy
  • Correction: Constantly threaten submissions (heel hook, ankle lock) to keep opponent defensive, flow between submission attempts and positional improvements, never remain static

5. Attempting to finish outside heel hook without proper hip angle or leg configuration

  • Consequence: Submission lacks leverage and power, risks opponent escaping or countering, can injure opponent accidentally with improper mechanics
  • Correction: Ensure tight figure-4 first, establish perpendicular hip angle, secure heel grip properly, rotate smoothly rather than explosively, tap early in training

6. Ignoring opponent’s free leg and allowing them to establish base

  • Consequence: Opponent can post with free leg to stand or create angles for escape, reduces control effectiveness, allows opponent to pressure forward
  • Correction: Monitor opponent’s free leg positioning, adjust body angle to prevent strong posting, use leg configuration adjustments to nullify their base attempts

Training Drills for Defense

Leg Configuration Isolation Drill

Partner’s leg is stationary, practice establishing tight figure-4 from various starting positions (seated, lying, on side), focus on eliminating space and achieving proper perpendicular angle, 10 repetitions each side

Duration: 5 minutes per side

Hip Control Maintenance Drill

Partner attempts to rotate hip externally (turning knee outward) with progressive resistance levels (25%, 50%, 75%), practice blocking rotation with hand grips on knee/thigh and body position, develop sensitivity to hip movement and escape attempts

Duration: 5 minutes per resistance level

Submission Threat Flow Drill

From established outside ashi, flow between outside heel hook and straight ankle lock setups without finishing pressure, partner stationary then slowly moving, build pattern recognition for which submission is available based on leg position and opponent reactions

Duration: 10 minutes continuous flow

Positional Sparring from Outside Ashi

Start in established outside ashi garami, bottom player works to maintain position and advance to saddle or inside ashi, top player works to escape, reset when escape achieved or position advanced, 3-minute rounds

Duration: 3 minutes per round, 5 rounds

Escape and Survival Paths

Direct Outside Heel Hook Path

Outside Ashi-Garami → Outside Heel Hook finish (if opponent remains static)

Saddle Advancement Path (Highest Percentage)

Outside Ashi-Garami → Saddle → Inside Heel Hook finish

Inside Ashi Transition Path

Outside Ashi-Garami → Inside Ashi-Garami → Straight Ankle Lock or Heel Hook finish

Cross Ashi System Path

Outside Ashi-Garami → Cross Ashi-Garami → Toe Hold or Heel Hook finish

Kneebar Counter Path

Outside Ashi-Garami → Kneebar Control (when opponent extends leg) → Kneebar finish

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner30%30%20%
Intermediate50%50%35%
Advanced70%70%50%

Average Time in Position: 30-60 seconds before transition or escape

Expert Analysis

John Danaher

Outside ashi garami represents the entry point to my leg lock system hierarchy, teaching fundamental concepts of hip control, leg configuration mechanics, and submission threat management. The position should never be viewed as a primary finishing position but rather as a transitional gateway toward more dominant configurations like saddle or inside ashi. The key principle is ‘legs follow the hips’ - if you control your opponent’s hip rotation first through proper hand positioning on their knee and thigh, their leg positioning becomes controllable. Beginners often make the critical error of chasing immediate submissions from outside ashi rather than using submission threats strategically to prevent escapes while advancing position. The outside heel hook from this position, while mechanically possible, has significantly lower percentage success compared to advancing to saddle first. Focus on creating a systematic hierarchy: establish outside ashi, threaten outside heel hook to freeze opponent, read their defensive reaction, then transition to inside ashi or saddle based on how they defend.

Gordon Ryan

In competition, I use outside ashi extremely aggressively as an entry position after leg drag passes or when pulling guard, but I rarely attempt to finish from it. The position’s value lies in its ability to immediately threaten submissions which forces opponents into defensive mode, buying time to advance to saddle where my actual finishing percentage is dramatically higher. Against high-level opponents, staying in outside ashi too long is dangerous because experienced grapplers know the escape mechanics and can systematically work to external rotation. My approach is to threaten the outside heel hook immediately upon entry - this freezes most opponents for 2-3 seconds, which is enough time to begin transitioning to saddle. If they defend the heel hook by turning their knee inward, that’s the perfect reaction to enter inside ashi. The key is speed and aggression - slow, methodical outside ashi play allows opponents to establish defensive grips and postures. Modern competition has shown that outside ashi is most effective as a 5-10 second transitional position rather than a place to spend significant time.

Eddie Bravo

While 10th Planet’s traditional focus has been rubber guard and back control systems, we’ve integrated modern leg entanglement positions as no-gi competition has evolved, particularly for advanced students competing in EBI or submission-only formats. Outside ashi fits into our system as an entry from failed lockdown half guard attempts or when electric chair setups are defended. The critical awareness for our students is understanding tournament rule sets - many IBJJF gi competitions still restrict heel hooks, so practitioners must be able to switch between heel hook threats and straight ankle locks based on context. What I emphasize is the creativity aspect - outside ashi creates unique angles for submissions that aren’t available from top positions, and understanding this leg entanglement game opens up entirely new strategic dimensions. However, safety is paramount, especially with heel hooks. The rotational nature of heel hooks means injuries happen rapidly with minimal warning, so we drill these positions extensively with zero finishing pressure in training, focusing on control and position rather than completion.