The Estima Lock Top Position is an advanced leg attack position where the top practitioner controls the opponent’s foot and ankle, applying rotational pressure to the ankle joint through an inverted grip configuration. Named after the Estima brothers who popularized this technique in high-level competition, this position represents a specialized foot lock that combines elements of traditional ankle locks with unique rotational mechanics that distinguish it from conventional straight ankle attacks. From the top position, the practitioner maintains superior control while isolating the opponent’s leg, creating a direct path to submission through proper mechanical application.

This position is most commonly entered from leg entanglement positions like 50-50 Guard, Single Leg X-Guard, or during passing attempts where the opponent’s foot becomes exposed and accessible for the inverted grip. The top position offers significant advantages over the bottom variant, providing superior control and leverage through gravity assistance, stability in base, and the ability to apply pressure while maintaining balance. The Estima Lock is particularly effective in no-gi grappling where the opponent cannot use gi grips to defend, though it remains viable and dangerous in gi competition as well when properly executed with technical precision.

Success from the top position requires precise technical execution including proper figure-four grip configuration around the heel and forefoot, optimal hip positioning against the opponent’s lower leg to create the necessary fulcrum, and body angle management that maximizes rotational pressure while preventing counter-attacks. The position integrates seamlessly into comprehensive leg lock systems, offering natural transitions to toe holds, straight ankle locks, and saddle positions when the opponent defends. Understanding the anatomical mechanics of the ankle joint and applying pressure gradually and safely ensures both submission effectiveness and training partner safety during practice and competition application.

Position Definition

  • Top practitioner controls opponent’s foot with both hands in figure-four configuration, securing the heel as a fixed point while the forearm positions across the top of the foot to create leverage for rotational pressure application
  • Opponent’s leg is isolated and extended away from their body in inverted orientation with heel higher than toes, preventing them from recovering guard or establishing effective defensive frames
  • Top practitioner maintains stable base with hips positioned over or against the opponent’s extended leg, distributing weight to prevent the opponent from retracting their foot while keeping control secure
  • Opponent’s heel is controlled firmly and the toes are directed toward the opponent’s own body, creating the precise angular position necessary for the Estima Lock’s characteristic twisting motion and submission mechanics

Prerequisites

  • Successful entry from 50-50 Guard, Single Leg X-Guard, or leg entanglement position
  • Isolation of opponent’s foot away from their defensive posture
  • Control of opponent’s ankle with both hands secured in inverted configuration
  • Opponent’s leg extended and unable to retract or establish defensive frames
  • Proper body angle established perpendicular or diagonal to opponent’s body

Key Offensive Principles

  • Maintain constant two-handed control on the opponent’s foot throughout the position with figure-four grip securing heel and forefoot
  • Position forearm blade across the top of the foot to maximize rotational leverage while hands control directional pressure
  • Keep opponent’s leg extended and isolated, preventing them from recovering guard or creating defensive frames with free leg
  • Apply gradual rotational pressure toward the opponent’s body while controlling the heel as fixed point for mechanical advantage
  • Stabilize your own base to prevent the opponent from destabilizing you or escaping through rolling or scrambling
  • Coordinate hand position with hip pressure against opponent’s calf to create optimal submission mechanics and control
  • Be prepared to transition to alternative leg attacks if opponent defends successfully rather than forcing incomplete submissions

Available Attacks

Estima LockWon by Submission

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Toe HoldToe Hold Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

Straight Ankle LockStraight Ankle Lock Control

Success Rates:

  • Beginner: 30%
  • Intermediate: 45%
  • Advanced: 60%

Transition to SaddleSaddle

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

KneebarKneebar Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Transition to Ashi GaramiAshi Garami

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Opponent Escapes

Escape Counters

Decision Making from This Position

If opponent’s foot is fully isolated and they are flat on their back:

If opponent begins sitting up or establishing frames with their free leg:

If opponent successfully extracts their foot or creates significant space:

If opponent attempts to counter with their own leg attack:

Common Offensive Mistakes

1. Releasing control with one hand too early to increase pressure

  • Consequence: Opponent immediately extracts their foot and escapes the position completely losing all submission threat
  • Correction: Maintain two-handed control throughout the entire submission attempt; only adjust grip when you have secure alternative control established

2. Attempting to finish the Estima Lock with only pulling motion instead of rotation

  • Consequence: Minimal pressure on the ankle joint and easy defense for the opponent who can simply pull their foot back
  • Correction: Combine pulling pressure with rotational motion, using your forearm as a fulcrum across the top of the foot while rotating the heel toward the opponent’s body

3. Positioning too far from the opponent’s hips without proper leg isolation

  • Consequence: Loss of control as opponent creates space and recovers their leg by retracting knee toward their body
  • Correction: Keep your hips close to the opponent’s extended leg, using your body weight and hip pressure against their calf to maintain control and prevent retraction

4. Neglecting to control the opponent’s free leg allowing defensive frames

  • Consequence: Opponent posts with their free leg and escapes or reverses position through sweeps or scrambles
  • Correction: Use your legs or body position to limit the opponent’s free leg mobility while attacking the trapped leg maintaining comprehensive control

5. Applying submission pressure too quickly without proper control establishment

  • Consequence: Risk of injury to training partner and reduced positional control allowing escapes before submission completion
  • Correction: Establish complete positional control first, then apply gradual pressure with clear communication during training and measured force in competition

6. Failing to adjust when opponent defends by turning their foot or changing angles

  • Consequence: Stalled position with no submission threat and wasted energy maintaining ineffective control
  • Correction: Be prepared to transition to alternative attacks like toe hold, straight ankle lock, or ashi garami when the opponent adjusts their defensive positioning

Training Drills for Attacks

Estima Lock Entry Drilling

Partner starts in 50-50 or Single Leg X position. Practice isolating the foot and establishing the Estima Lock grip with proper forearm placement and figure-four configuration. Focus on smooth entry mechanics without resistance initially, then gradually add defensive movement as proficiency develops.

Duration: 5 minutes per partner, 3 rounds

Position Maintenance Flow

Start with Estima Lock control established. Partner attempts progressive escape movements including foot extraction, sitting up, and rolling at 50% resistance. Top player maintains position and re-establishes control using hip pressure and grip adjustments. Gradually increase resistance to competition levels.

Duration: 10 minutes alternating roles

Submission Transition Chain

Begin with Estima Lock setup. When partner defends specific ways, flow through alternative attacks: Toe Hold when they turn foot, Straight Ankle Lock when they pull back, Transition to Ashi Garami when they sit up. Build muscle memory for seamless transitions between leg attacks without losing control.

Duration: 8 minutes per partner

Live Positional Sparring

Start from established Estima Lock Top Position. Bottom player works to escape using all available techniques, top player maintains control and hunts for submission. Reset after escape or submission. Time-limited rounds build endurance and decision-making under pressure.

Duration: 3-minute rounds, 5 rounds total

Optimal Submission Paths

Direct Estima Lock Finish

50-50 Guard → Estima Lock Top → Estima Lock → Won by Submission

Estima to Toe Hold Chain

Single Leg X-Guard → Estima Lock Top → Toe Hold Control → Toe Hold → Won by Submission

Ashi Garami to Estima Transition

Ashi Garami → Estima Lock Top → Estima Lock → Won by Submission

Saddle Backstep to Estima

Saddle → Estima Lock Top → Estima Lock → Won by Submission

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner35%25%20%
Intermediate50%40%35%
Advanced65%55%50%

Average Time in Position: 30-60 seconds

Expert Analysis

John Danaher

The Estima Lock Top Position represents a sophisticated understanding of leg entanglement mechanics where rotational force is applied to the ankle joint through a specific grip configuration that differs fundamentally from conventional ankle attacks. The key to this position lies in understanding that the forearm acts as a fulcrum across the dorsal surface of the foot, while the hands control the heel and create the rotational vector through coordinated pressure application. From the top position, you have superior mechanical advantage because gravity assists your pressure and the opponent’s defensive options are severely limited by their supine position and leg isolation. The technical execution requires precise hand placement where one hand cups the heel creating a fixed point while the other reinforces the wrist, forming a frame that allows the forearm to bite into the foot’s instep with maximum efficiency. This is not merely a foot lock but a comprehensive control position that opens multiple submission pathways including toe holds, straight ankle locks, and transitions to more dominant leg entanglements like the saddle position. The position’s effectiveness multiplies when integrated into systematic leg attack sequences where each defensive reaction creates new offensive opportunities.

Gordon Ryan

In competition, the Estima Lock Top Position is a high-percentage attack when you’ve already established leg entanglement dominance and your opponent is defending conventional ashi garami attacks. I use this primarily as a finishing position when I’ve broken down the opponent’s leg defense structure and they’re flat on their back trying to extract their foot without success. The top position gives you complete control because you can use your body weight to pin their leg while attacking the ankle with both mechanical advantage and gravitational assistance. What makes this effective at the highest levels is that it’s often unexpected—most opponents are defending against heel hooks and knee bars with their mental focus there, so when you switch to the Estima Lock mechanics, they’re not prepared for the rotational pressure and the submission comes on quickly. The key is commitment—once you establish the grips with proper configuration, you must be decisive in applying pressure because hesitation allows them to sit up and counter or create escape opportunities. I typically hunt for this after successful leg drag passes or when transitioning through 50-50 positions where their foot becomes exposed during exchanges.

Eddie Bravo

The Estima Lock Top Position fits perfectly into the 10th Planet philosophy of always having multiple submission options from any control position and keeping opponents guessing about your next attack. What I love about this attack is that it’s completely unconventional and most traditional BJJ practitioners don’t train to defend it specifically, which creates massive opportunities in no-gi competition where innovation wins matches. From the top, you’re in a dominant position where you can maintain pressure while hunting for the finish, and if they defend the Estima Lock by turning their foot, you’ve got immediate transitions to toe holds waiting; if they try to sit up to create frames, that opens the backstep into the saddle position for heel hook attacks. The rotational mechanics of the Estima Lock also make it an excellent setup for creating reactions—when they feel that unique ankle pressure building from the inverted grip, they’ll often turn their foot away which opens up the toe hold perfectly, or they’ll try to sit up aggressively which gives you the saddle entry with minimal resistance. This position embodies the concept of systematic leg attacking where every defense creates a new offensive opportunity and opponents are constantly solving problems. Train it extensively because in live rolling, people freeze when they feel that unique ankle pressure from the inverted configuration—it’s unlike anything else they’ve experienced.