Front headlock top is one of the most dominant offensive control positions in Brazilian Jiu-Jitsu, offering a unique combination of strong positional control and multiple high-percentage submission options. When executed properly, this position allows you to control an opponent who is bent forward, typically on their hands and knees, while simultaneously threatening guillotine, anaconda, darce chokes, and back takes.

The strategic value of front headlock top lies in its versatility and the dilemmas it creates for your opponent. Unlike many positions where you must choose between maintaining control and hunting submissions, the front headlock allows both simultaneously. Your control mechanics naturally set up your submission attacks, and your submission threats reinforce your positional dominance. This synergy makes it one of the highest-percentage attacking positions in modern grappling.

Front headlock top typically arises during scrambles, when your opponent turtles defensively, during failed takedown attempts, or as a deliberate entry from guard passing sequences. The position has become increasingly systematized in modern BJJ, with comprehensive front headlock systems developed by instructors like John Danaher becoming standard curriculum at high-level academies. Understanding these systems transforms the front headlock from an opportunistic position into a deliberate strategic destination.

The biomechanics of front headlock control revolve around creating downward pressure with your chest while controlling your opponent’s head and far shoulder. Your weight drives into their upper back, collapsing their posture and preventing them from standing up or improving position. Your arms work in tandem - one controls the head (setting up chokes), while the other controls the far shoulder or arm (preventing escapes). This dual control system creates a cage around your opponent’s upper body.

Modern competitors have demonstrated the effectiveness of front headlock top at the highest levels of competition. Practitioners like Gordon Ryan, Garry Tonon, and Danaher Death Squad members have built entire competitive strategies around achieving and maintaining front headlock control, using it as both a submission platform and a gateway to back attacks. The position works equally well in gi and no-gi contexts, though the specific grips and tactics vary.

Mastering front headlock top requires understanding both the technical details of individual submissions and the overarching strategic framework that connects them. You must develop the ability to read your opponent’s defensive responses and adapt your attacks accordingly, creating submission chains where each defensive movement opens a new attack. This systematic approach, combined with positional patience and technical precision, makes the front headlock one of the most powerful weapons in modern Brazilian Jiu-Jitsu.

Position Definition

  • You control opponent’s head and neck with at least one arm wrapped around their head, while your chest drives downward pressure into their upper back and shoulders, forcing them into bent-forward compromised posture with limited mobility and defensive options
  • Your opponent’s torso is bent forward at the waist, typically with their hands and knees on mat or attempting to stand with compromised posture, while you maintain superior position above and around their head with ability to sprawl hips back or step around to different angles for submissions or back take
  • You control opponent’s far shoulder or arm with your free hand (the hand not controlling head), preventing them from rolling away or standing up, while maintaining ability to transition between guillotine, anaconda, darce grips, or release to take back depending on their defensive reactions

Prerequisites

  • You have secured control of opponent’s head with at least one arm wrapped around their head/neck
  • Opponent’s posture is compromised into bent-forward position (hands and knees, turtle, or standing bent over)
  • You have established chest pressure driving down into opponent’s upper back, preventing easy postural recovery

Key Offensive Principles

  • Front headlock is a dynamic attacking position - constantly threaten submissions or transitions, never simply hold
  • Chest pressure into opponent’s upper back prevents them from standing or improving posture
  • Control the far shoulder or arm to prevent rolling escapes and set up arm-in submissions
  • Hip position determines submission type - high and tight for guillotine, can shift for anaconda/darce
  • Create submission dilemmas where defensive movements open alternative attacks
  • Maintain connection between your chest and opponent’s back - space allows escapes
  • Read opponent’s weight distribution and defensive reactions to determine optimal attack

Available Attacks

Guillotine SetupGuillotine Control

Success Rates:

  • Beginner: 45%
  • Intermediate: 60%
  • Advanced: 75%

Anaconda SetupAnaconda Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Darce SetupD’arce Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Front Headlock to BackBack Control

Success Rates:

  • Beginner: 40%
  • Intermediate: 55%
  • Advanced: 70%

Transition to MountMount

Success Rates:

  • Beginner: 30%
  • Intermediate: 45%
  • Advanced: 60%

Transition to Side ControlSide Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Transition to CrucifixCrucifix

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Front Headlock Series TransitionKimura Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

Arm Triangle from Front HeadlockArm Triangle Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

Opponent Escapes

Escape Counters

Decision Making from This Position

If opponent keeps head low and stays tight in turtle with arms protected:

If opponent attempts to stand up or lift their head while you have front headlock:

If opponent circles or turns their body to escape laterally:

If opponent attempts forward roll or granby roll escape:

If opponent successfully defends neck by tucking chin but remains in position:

Common Offensive Mistakes

1. Holding static front headlock without threatening submissions or transitions

  • Consequence: Allows opponent time to establish defensive frames, improve posture, and eventually escape
  • Correction: Constantly attack with submissions or position changes - front headlock should feel oppressive to opponent with threats coming continuously

2. Controlling only the head without securing far shoulder or arm

  • Consequence: Opponent can easily roll away or circle out since their body is free to rotate
  • Correction: Always control far shoulder with your non-choking hand, creating cage around opponent’s upper body

3. Chest position too high or weight too far back from opponent

  • Consequence: Opponent can easily stand up or improve posture since no downward pressure prevents them
  • Correction: Drive chest weight directly down into opponent’s upper back, keeping hips low and forward

4. Committing fully to one submission without reading opponent’s defensive reactions

  • Consequence: Opponent escapes while you’re focused on single attack that isn’t available
  • Correction: Stay sensitive to opponent’s movements and weight shifts - adapt your attack based on their defense

5. Gripping too tight with arms instead of using body weight for control

  • Consequence: Arms fatigue quickly, grip weakens, and opponent escapes as your control deteriorates
  • Correction: Use body positioning and chest pressure for control, reserving arm strength for finishing submissions

6. Allowing space to develop between your chest and opponent’s back

  • Consequence: Space allows opponent to shrimp away, turn their body, or stand up effectively
  • Correction: Maintain constant pressure and connection - follow opponent’s movements to prevent space creation

7. Failing to sprawl hips back when setting up arm-in chokes

  • Consequence: Opponent can roll through or forward, escaping control and potentially reversing position
  • Correction: As you lock anaconda or darce grip, immediately sprawl hips back and to the side to prevent rolls

Training Drills for Attacks

Front Headlock Submission Chain Drill

Partner gives turtle position, you establish front headlock. Partner calls out which defense they’re using (stand, circle, stay tight), you respond with appropriate submission (guillotine for standing, back take for circling, anaconda/darce for tight). Flow continuously through options.

Duration: 5 minutes

Front Headlock Control Maintenance

Establish front headlock on resisting partner who works to escape using any method. Your goal is maintaining control position without finishing submissions, focusing on weight distribution, pressure, and far shoulder control. Partner progressively increases resistance.

Duration: 3 minutes

Front Headlock Entry Repetitions

Partner gives various starting positions (open guard, passing, scrambles, sprawl). You work to achieve front headlock control from each. Reset after each successful entry. Builds recognition of front headlock opportunities during live rolling.

Duration: 4 minutes

Submission Finishing from Front Headlock

Start with established front headlock control. Partner gives moderate resistance focusing on neck defense. You work to finish guillotine, anaconda, or darce choke (rotate which submission each round). Focus on proper mechanics and submission details rather than speed.

Duration: 6 minutes

Front Headlock to Back Take Timing

Establish front headlock, partner attempts to circle away to escape. You practice timing and footwork for stepping over and taking back. Partner starts slow, gradually increases escape speed. Focus on smooth transition without losing control.

Duration: 4 minutes

Optimal Submission Paths

Direct Guillotine Finish

Front Headlock Top → Guillotine Control → Won by Submission

Anaconda System

Front Headlock Top → Anaconda Control → Won by Submission

Darce System

Front Headlock Top → D'arce Control → Won by Submission

Back Attack Path

Front Headlock Top → Back Control → Rear Naked Choke

Alternative Pin Control

Front Headlock Top → Side Control → Kimura or Arm Triangle

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner55%50%35%
Intermediate70%65%50%
Advanced85%80%65%

Average Time in Position: 30-90 seconds (position to submission or transition)

Expert Analysis

John Danaher

The front headlock represents one of the most sophisticated control systems in Brazilian Jiu-Jitsu because it perfectly demonstrates the principle of integrated control and attack. Unlike positions where you must choose between maintaining control and hunting submissions, the front headlock’s control mechanics are inseparable from its attack mechanics. Your chest pressure that prevents escape simultaneously loads your guillotine. Your far shoulder control that prevents rolling simultaneously sets up your anaconda and darce. This integration creates what I call ‘offensive control’ - control that naturally leads to finishing positions. The key to mastering front headlock is understanding it as a decision tree rather than a collection of techniques. When your opponent stays tight, you attack with arm-in submissions. When they try to stand, you attack with guillotines. When they circle away, you take the back. Each defensive choice they make opens a specific offensive pathway for you. Your role is to recognize which pathway has opened and execute the appropriate attack with technical precision. This systematic approach transforms front headlock from an opportunistic scramble position into a deliberate strategic destination. Advanced practitioners should also understand the temporal dynamics of front headlock control. There is a window of maximum control immediately after you establish the position, before your opponent has fully adjusted their defensive structure. This window typically lasts only a few seconds, and your highest-percentage attacks occur within it. As time passes and your opponent establishes their defensive frames, your attack options shift from direct submissions toward positional transitions. Recognizing these temporal shifts and adapting your tactics accordingly separates elite front headlock attackers from intermediate practitioners who rely solely on technique knowledge without strategic timing.

Gordon Ryan

Front headlock is probably my favorite position in all of grappling because it gives you so many options and the opponent has so few good answers. In competition, I deliberately set up situations to get front headlock because I know once I’m there, I’m either finishing a choke or taking the back within 30 seconds. The key difference between how I use front headlock versus how most people use it is aggression and commitment. A lot of grapplers get front headlock and then just hold it, waiting for the opponent to make a mistake. That’s backwards. You need to immediately attack hard with your first submission option, which forces them to defend, and that defensive movement opens your second attack. For me, it’s usually anaconda first if they’re tight, guillotine first if they lift their head, and back take first if they start circling. But I’m not tentatively testing these options - I’m committing 100% to each attack until their defense clearly shows me I need to switch. This aggressive commitment makes them panic and creates mistakes. The other factor that makes my front headlock effective is I never settle for just holding the position. If my first two submission attempts don’t finish, I immediately transition to back or mount rather than staying in front headlock and getting stale. Front headlock should feel like a violent storm to the opponent, not a position they can survive through patience. That psychological pressure combined with technical precision is what makes it so high percentage at the highest levels of competition.

Eddie Bravo

Front headlock has become huge in 10th Planet system, especially for no-gi competition where turtle happens constantly. What we’ve found is that most people way overthink front headlock and try to hit perfect textbook techniques when really it’s about reading the situation and being aggressive. Our approach is super simplified: if they keep their head down, we’re going anaconda or darce. If they try to stand, we’re going guillotine. If they start circling, we’re taking the back. That’s it. Three simple rules that cover 95% of situations. The specific technical details matter of course, but the decision-making framework is dead simple. Where 10th Planet approach differs is we’re super comfortable following front headlock into wild scrambles. A lot of traditional grapplers lose front headlock when things get chaotic because they’re trying to maintain perfect control. We embrace the chaos. If opponent tries to roll through, we’re following them to crucifix. If they turtle hard, we’re going to truck. If they explode up, we’re jumping guard with guillotine. We’re not trying to keep everything calm and controlled - we’re trying to create maximum chaos while maintaining our attack structure. The other thing that makes our front headlock effective is we attack it from everywhere. Most people only think about front headlock from turtle, but we’re hitting it from standing, from guard passing, even from bottom positions if opponent makes mistakes. It’s become a central hub in our system where tons of different pathways converge. Once our guys get that front headlock grip, they know they’ve got multiple high-percentage options no matter how the opponent reacts.