The top Mount position represents the pinnacle of positional dominance in Brazilian Jiu-Jitsu, offering maximum control with diverse submission opportunities. This position, awarded 4 points in IBJJF competition, places the top practitioner in an elevated position astride the opponent’s torso with the ability to distribute weight strategically while maintaining mobility for attacks. Effective mount control is about creating a system where the opponent’s every defensive movement opens new offensive opportunities, forming submission chains that flow naturally from one attack to the next. The fundamental concept involves using gravity as an ally, keeping the hips heavy on the opponent while the upper body remains mobile and ready to capitalize on defensive reactions. Modern mount attacks prioritize high-percentage submissions that can be finished quickly under time pressure, with particular emphasis on the armbar and cross collar choke as primary weapons. The position’s effectiveness stems from the top practitioner’s ability to advance through progressive variations - from low mount emphasizing control, to high mount near the armpits for immediate submission access, to technical mount bridging toward back control. Understanding mount progression involves recognizing when to maintain control versus when to advance position, balancing the security of the mount against the increased finishing potential of variations like S-mount for armbars or technical mount for back takes. The position requires patience and technical precision, as rushing submissions from poor positions often results in losing the mount entirely.

Position Definition

  • Top practitioner sits astride opponent’s torso with knees positioned on either side of body
  • Top practitioner’s hips maintain downward pressure while upper body remains mobile
  • Bottom opponent’s back remains on mat with limited mobility
  • Top practitioner maintains ability to post hands for base or transition to submissions

Prerequisites

  • Understanding of base maintenance and weight distribution from top positions
  • Knowledge of fundamental mount submissions (Americana, Armbar, Cross Collar Choke)
  • Ability to transition smoothly between mount variations (low, high, technical, S-mount)
  • Familiarity with mount maintenance against common escape attempts (elbow escape, upa)
  • Understanding of submission chains and creating offensive dilemmas

Key Offensive Principles

  • Heavy hips, light hands - Maintain weight through hip pressure while staying mobile above
  • Control before submission - Establish dominant control before committing to finish attempts
  • Create submission dilemmas - Every defense opens new attack, forming inescapable chains
  • Progressive advancement - Move systematically from low to high to technical mount as opportunities arise
  • Pressure application - Use constant forward pressure to exhaust opponent and reduce defense effectiveness
  • Base adaptation - Adjust base width and posting positions based on opponent’s escape attempts
  • Submission from reaction - Allow opponent’s defensive movements to guide attack selection

Available Attacks

Armbar from MountArmbar Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 55%
  • Advanced: 75%

Americana from MountAmericana Control

Success Rates:

  • Beginner: 30%
  • Intermediate: 50%
  • Advanced: 70%

Cross Collar ChokeWon by Submission

Success Rates:

  • Beginner: 25%
  • Intermediate: 45%
  • Advanced: 65%

Ezekiel from MountWon by Submission

Success Rates:

  • Beginner: 20%
  • Intermediate: 40%
  • Advanced: 60%

Transition to Back ControlBack Control

Success Rates:

  • Beginner: 40%
  • Intermediate: 60%
  • Advanced: 80%

Mounted TriangleMounted Triangle

Success Rates:

  • Beginner: 15%
  • Intermediate: 35%
  • Advanced: 55%

Kimura from MountKimura Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 45%
  • Advanced: 65%

Transition to Technical MountTechnical Mount

Success Rates:

  • Beginner: 45%
  • Intermediate: 65%
  • Advanced: 85%

S-Mount TransitionS Mount

Success Rates:

  • Beginner: 30%
  • Intermediate: 50%
  • Advanced: 70%

Gift Wrap ControlGift Wrap

Success Rates:

  • Beginner: 20%
  • Intermediate: 40%
  • Advanced: 60%

Opponent Escapes

Escape Counters

Decision Making from This Position

If opponent establishes strong frames and begins hip escape:

If opponent extends arm to frame on face or neck:

If opponent keeps elbows tight and defends arms:

If opponent turns to side to escape:

If opponent turtles or attempts deep half entry:

Common Offensive Mistakes

1. Sitting too high on opponent’s chest without proper base control

  • Consequence: Vulnerable to explosive upa/bridge escapes resulting in position reversal
  • Correction: Maintain hips at solar plexus level with wide base until advancing to high mount deliberately

2. Posting hands too far from body during attack transitions

  • Consequence: Creates space for opponent’s hip escape and guard recovery
  • Correction: Keep hands close to opponent’s body, using tight grips and maintaining chest pressure

3. Committing to submissions prematurely without proper control

  • Consequence: Opponent escapes mount during attempted finish, returning to neutral position
  • Correction: Establish dominant grips and control first, then progress methodically to submission

4. Allowing opponent to create frames without transitioning position

  • Consequence: Opponent builds strength in frames and eventually escapes to guard
  • Correction: Immediately advance to high mount or attack arms when frames are established

5. Remaining static in low mount without attacking or advancing

  • Consequence: Gives opponent time to develop effective frames and escape strategy
  • Correction: Constantly threaten submissions or advance position to maintain offensive pressure

6. Using only upper body strength without engaging hips for pressure

  • Consequence: Reduced control effectiveness and increased energy expenditure
  • Correction: Drive weight through hips while keeping upper body mobile for attacks

7. Ignoring opponent’s turn to side, allowing back exposure

  • Consequence: Miss opportunity to advance to superior back control position
  • Correction: Immediately follow opponent’s turn, inserting hooks for back control transition

Training Drills for Attacks

Mount Maintenance Against Resistance

Partner starts in mount and must maintain position while bottom practitioner works all escape attempts. Focus on base adjustment and pressure application.

Duration: 5 minutes continuous, 3 rounds alternating roles

Progressive Attack Sequences

From mount, practice flowing between submission attempts as partner defends. Focus on reading reactions and transitioning smoothly between attacks.

Duration: 3 minute rounds, 5 rounds with increasing resistance

Mount Variation Flow Drill

Practice transitioning between low mount, high mount, S-mount, and technical mount against compliant partner. Focus on maintaining control throughout transitions.

Duration: 10 minutes continuous flow

Submission Chain Development

Partner gives specific defensive reactions (frames, arm extensions, turns). Practice appropriate submission responses, creating automatic attack chains.

Duration: 15 minutes alternating defensive reactions every 3 minutes

Optimal Submission Paths

Primary Armbar Chain

Mount → High Mount → S Mount → Armbar Control → Won by Submission

Collar Choke Series

Mount → Cross Collar Choke → Ezekiel from Mount → Won by Submission

Back Take Progression

Mount → Technical Mount → Back Control → Rear Naked Choke

Americana to Armbar

Mount → Americana from Mount → Armbar from Mount → Won by Submission

Gift Wrap to Back

Mount → Gift Wrap → Back Control → Submission Position

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner50%40%35%
Intermediate70%60%55%
Advanced85%80%75%

Average Time in Position: 2-4 minutes to submission at intermediate level with active attacks

Expert Analysis

John Danaher

The mount position’s effectiveness derives not from any single submission but from the systematic creation of submission chains where every defensive movement opens new offensive opportunities. Your primary focus should be establishing perfect control through weight distribution - heavy hips, light hands - before committing to any finish. The most common error is rushing to submissions from imperfect positions, which allows the opponent to escape. Instead, advance methodically from low mount to high mount to S-mount or technical mount, reading your opponent’s reactions and selecting attacks based on their defensive choices. The armbar from mount should be viewed not as a single technique but as the culmination of a positional progression where you’ve systematically eliminated the opponent’s defensive options. Master the concept of maintaining control throughout the submission attempt rather than abandoning position for the finish.

Gordon Ryan

In competition, the mount gives me the highest percentage finishing rate of any position because I’m constantly attacking while maintaining perfect control. My approach focuses on making the opponent choose between bad options - if they frame to create space, I attack their extended arms. If they keep arms tight, I attack the neck. If they turn to escape, I take the back. The key is never being satisfied with static mount control. I’m always advancing position or threatening submissions, which forces mistakes under pressure. The cross collar choke and armbar are my primary weapons because they’re high percentage and can be finished quickly. I practice mount submissions against fully resisting opponents daily, because the difference between drilling techniques and finishing them in competition is enormous. Your mount attacks need to be bulletproof under pressure.

Eddie Bravo

Traditional mount submissions are solid, but you need to expand your arsenal for modern competition, especially no-gi. I emphasize the mounted triangle as a control position that leads to multiple submissions - the triangle itself, armbars from the triangle, or transitions to omoplata. The gift wrap from mount is another powerful control that shuts down escapes while setting up back takes. When someone knows all the standard mount escapes and submissions, you need creative options. The key is staying one step ahead mentally - while they’re defending the americana, you’re already setting up the armbar. While they’re defending the collar choke, you’re transitioning to the mounted triangle. Train your creativity in mount attacks by experimenting during rolling, not just drilling preset sequences. That’s where innovation happens.