Omoplata Control Top represents a dominant shoulder lock position where the top practitioner has established deep control over the opponent’s shoulder joint using their legs while maintaining superior positioning. This position occurs when you have successfully secured the omoplata configuration with your leg over the opponent’s shoulder and arm trapped, creating immense pressure on the shoulder capsule and rotator cuff. The position offers exceptional control and high-percentage submission opportunities, though it requires precise technique and patience to maintain effectively. From the top position in omoplata control, you possess multiple pathways to finish the submission, transition to back control, or sweep to more dominant positions. The mechanics rely heavily on hip positioning, leg pressure distribution, and precise shoulder isolation. Unlike many other submission positions, omoplata control from top allows you to maintain the attack while simultaneously controlling posture and preventing escape, making it one of the most reliable shoulder lock positions in modern Brazilian Jiu-Jitsu. The position is particularly effective in both gi and no-gi contexts, though the gi provides additional grip options for control refinement. Understanding the biomechanical principles of shoulder rotation and the opponent’s defensive instincts is crucial for maximizing effectiveness from this position. Modern competition data shows that practitioners who achieve omoplata control top finish the submission approximately 70% of the time at advanced levels, making it one of the highest-percentage attacks from guard positions.

Position Definition

  • Top practitioner’s leg is positioned over the opponent’s shoulder with the shin crossing their upper back, creating downward pressure on the shoulder capsule and trapping their arm extended
  • Opponent’s trapped arm is isolated and extended away from their body with the shoulder joint in external rotation, creating mechanical disadvantage and submission pressure
  • Top practitioner’s hips are positioned close to the opponent’s shoulder and upper back, allowing control of the angle of attack and application of rotational pressure to the shoulder joint
  • Top practitioner’s opposite leg is used for base, posting, and creating additional pressure by controlling the opponent’s posture or hip position
  • Top practitioner’s upper body maintains balance and control through grip management while keeping weight distributed to prevent opponent’s forward roll escape
  • Opponent is typically on their side or in a compromised seated position with limited mobility, unable to posture up effectively or create distance from the shoulder lock pressure

Prerequisites

  • Successful omoplata entry from closed guard, spider guard, or lasso guard position
  • Opponent’s arm has been isolated and controlled with proper leg positioning established
  • Hip positioning has been adjusted to create proper angle of attack on the shoulder
  • Base has been established with the free leg to prevent being rolled forward
  • Opponent has been broken down from defensive posture to vulnerable position

Key Offensive Principles

  • Maintain constant pressure on the opponent’s shoulder by keeping your shin tight across their upper back and controlling the angle of rotation
  • Keep your hips close to the opponent’s body to prevent them from creating escape space or rolling forward
  • Use your free leg to post and create additional pressure while controlling the opponent’s movement and preventing forward rolls
  • Control the opponent’s posture by preventing them from sitting up or creating an upright position which could relieve shoulder pressure
  • Adjust hip angle continuously to maintain optimal shoulder lock pressure as the opponent attempts defensive adjustments
  • Maintain grip control on the opponent’s belt, pants, or gi to prevent them from rolling and to control their hip position
  • Be prepared to transition to back control or alternative submissions if the opponent defends the initial omoplata finish

Available Attacks

OmoplataWon by Submission

Success Rates:

  • Beginner: 35%
  • Intermediate: 55%
  • Advanced: 70%

Omoplata to BackBack Control

Success Rates:

  • Beginner: 45%
  • Intermediate: 60%
  • Advanced: 75%

Omoplata SweepMount

Success Rates:

  • Beginner: 40%
  • Intermediate: 55%
  • Advanced: 68%

Triangle SetupTriangle Control

Success Rates:

  • Beginner: 30%
  • Intermediate: 45%
  • Advanced: 60%

Armbar from GuardArmbar Control

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Rolling Back TakeBack Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 55%

Opponent Escapes

Escape Counters

Decision Making from This Position

If opponent attempts forward roll escape and posts their free hand on the mat:

If opponent sits up and tries to stack or create upright posture:

If opponent successfully extracts arm but remains in close range:

If opponent attempts to create distance and pull arm away:

Common Offensive Mistakes

1. Allowing too much space between hips and opponent’s shoulder during control phase

  • Consequence: Opponent can sit up, relieve shoulder pressure, and escape the position or even reverse to top position
  • Correction: Keep your hips glued to the opponent’s shoulder and upper back, constantly adjusting angle to maintain tight connection and shoulder lock pressure

2. Failing to post with the free leg, leaving yourself vulnerable to forward roll counters

  • Consequence: Opponent successfully executes forward roll and escapes to top position or side control
  • Correction: Always maintain strong base with your free leg, posting it behind you or using it to control opponent’s hip to prevent rolling momentum

3. Gripping too high on the opponent’s body instead of controlling the belt or hips

  • Consequence: Opponent can more easily manipulate their posture and create escape opportunities through hip movement
  • Correction: Establish grips on the belt, pants, or lower torso to control hip positioning and prevent postural adjustments that lead to escapes

4. Finishing the omoplata too early before establishing complete control and proper angle

  • Consequence: Opponent defends the submission more easily and may escape the position entirely
  • Correction: Be patient in establishing perfect hip angle and shoulder isolation before applying finishing pressure, ensuring all control points are secured

5. Neglecting to control the opponent’s free arm during the position

  • Consequence: Opponent uses free arm to post, create base, and facilitate escape or counter-attack
  • Correction: Monitor and control the opponent’s free arm with grips or positional awareness, preventing them from establishing effective posting or framing

6. Maintaining static position without adapting to opponent’s defensive movements

  • Consequence: Opponent finds gaps in your control and successfully escapes or neutralizes the submission threat
  • Correction: Continuously adjust hip angle, leg pressure, and grip positioning in response to opponent’s movements, staying one step ahead of their defensive strategy

Training Drills for Attacks

Omoplata Entry and Control Drill

Partner starts in closed guard while you establish omoplata control from various guard positions. Focus on smooth entry, proper leg positioning over the shoulder, and establishing tight hip connection. Partner provides 25% resistance. Alternate sides every 5 repetitions.

Duration: 10 minutes

Omoplata Control Maintenance Against Escapes

Start in established omoplata control top position. Partner attempts common escapes at 50-75% intensity. Practice maintaining control through hip adjustments, base management, and grip control. Reset after each successful defense or escape.

Duration: 8 minutes

Omoplata Finish and Transition Flow

From omoplata control top, flow between finishing the submission, transitioning to back control, and sweeping to mount based on partner’s defensive reactions. Partner provides realistic defensive movement. Emphasize smooth transitions and maintaining offensive pressure throughout.

Duration: 15 minutes

Omoplata to Back Take Timing Drill

Partner in omoplata control position attempts forward roll escape. Practice timing the transition to back control by following the roll and establishing hooks and seat belt control. Focus on smooth weight transfer and maintaining connection throughout the transition.

Duration: 10 minutes

Optimal Submission Paths

Direct Omoplata Finish

Closed Guard → Omoplata Control Top → Omoplata → Won by Submission

Omoplata to Back Attack

Spider Guard → Omoplata Control Top → Omoplata to Back → Back Control → Rear Naked Choke

Omoplata Sweep to Mount Submission

Lasso Guard → Omoplata Control Top → Omoplata Sweep → Mount → Armbar from Mount

Triangle Chain from Omoplata

Open Guard → Omoplata Control Top → Switch to Triangle → Triangle Control → Triangle Choke

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner50%45%35%
Intermediate65%60%55%
Advanced78%75%70%

Average Time in Position: 45-90 seconds