Reverse Mount Bottom is a highly defensive position where the practitioner is mounted but facing away from their opponent, with the opponent’s hips on their back or lower torso. This is an extremely vulnerable position that requires immediate defensive action to prevent submissions, particularly rear naked chokes and back takes. Unlike traditional mount bottom, the defender cannot use frames or visual cues as effectively, making this position particularly dangerous.

The primary objective is rapid escape to less compromising positions through systematic hip movement, turning, and re-guarding sequences. This position often occurs during scrambles, failed takedown defenses, or when an opponent successfully transitions from turtle or other positions. The defender’s back is exposed, creating immediate submission threats and eliminating the visual feedback normally available in face-to-face defensive positions.

Understanding the escape hierarchy and maintaining composure under pressure are critical for survival and eventual position improvement from this highly unfavorable state. The defender must balance immediate neck protection with continuous movement toward improved positions, never allowing the opponent to settle their weight and establish complete control.

Position Definition

  • Opponent’s hips positioned on defender’s lower back, lumbar region, or glutes with weight distributed downward through their pelvis, creating heavy pressure on the spine and restricting torso mobility
  • Defender face-down or on their side with back exposed to opponent, shoulders pressed toward mat, unable to establish visual contact or traditional defensive frames against upper body attacks from behind
  • Opponent has access to defender’s back, neck, and arms from behind, with ability to establish hooks or seat belt control points without defender’s direct visual awareness of hand positioning
  • Defender’s hips pinned to mat with limited mobility, torso twisted or flattened with opponent controlling from superior position behind and above, eliminating traditional mount escape mechanics

Prerequisites

  • Opponent successfully achieved reverse mount through scramble, turtle attack, or failed escape attempt
  • Defender’s back is exposed with opponent achieving top position from behind
  • Opponent has established hip-to-back contact with weight distribution favoring control
  • Defender is unable to face opponent or establish traditional bottom mount defensive structures

Key Defensive Principles

  • Immediately protect neck with chin tucked and hands defending collar/throat area to prevent rear naked choke
  • Prevent opponent from establishing hooks or seat belt control by keeping elbows tight and hips heavy
  • Create movement through hip escapes and shoulder rolls to turn into opponent and establish frames
  • Never allow opponent to flatten you completely - maintain some angle and keep trying to turn
  • Prioritize survival and escape over attempting sweeps or submissions from this inferior position
  • Use explosive bridge and turn movements to create space and opportunities to re-guard or escape to less dangerous positions
  • Keep one shoulder off the mat when possible to maintain escape options and prevent complete flattening

Available Escapes

Elbow EscapeTurtle

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 50%

Bridge and RollHalf Guard

Success Rates:

  • Beginner: 15%
  • Intermediate: 25%
  • Advanced: 35%

Hip EscapeOpen Guard

Success Rates:

  • Beginner: 10%
  • Intermediate: 20%
  • Advanced: 35%

Re-GuardClosed Guard

Success Rates:

  • Beginner: 8%
  • Intermediate: 15%
  • Advanced: 25%

Technical StandupStanding Position

Success Rates:

  • Beginner: 5%
  • Intermediate: 12%
  • Advanced: 20%

Rolling to GuardButterfly Guard

Success Rates:

  • Beginner: 12%
  • Intermediate: 22%
  • Advanced: 35%

Explosive BridgeDeep Half Guard

Success Rates:

  • Beginner: 8%
  • Intermediate: 18%
  • Advanced: 30%

Opponent Counters

Counter-Attacks

Decision Making from This Position

If opponent is establishing seat belt control or attempting rear naked choke:

If opponent has not yet established hooks or full control:

If opponent is high on back with weight shifted forward:

If opponent attempts to transition to traditional mount:

Common Defensive Mistakes

1. Staying flat on stomach without attempting to turn or create angle

  • Consequence: Allows opponent to easily flatten defender completely, establish hooks, and transition to back control or apply rear naked choke
  • Correction: Constantly work to turn shoulders, create angles, and prevent complete flattening by keeping one shoulder off mat and hips mobile

2. Extending arms away from body in panic response

  • Consequence: Exposes arms to kimura attacks, arm triangles, and other submissions while eliminating defensive frames needed for escape
  • Correction: Keep elbows tight to ribs, hands protecting neck, using compact defensive posture until escape opportunity presents itself

3. Failing to protect neck immediately when position is established

  • Consequence: Allows opponent easy access to rear naked choke or other collar chokes, potentially ending match quickly
  • Correction: First action must be chin tuck with hands protecting collar/neck area, prioritizing choke defense above all other concerns

4. Attempting to roll or bridge without creating necessary angles first

  • Consequence: Wastes energy on ineffective escape attempts while opponent maintains control and advances position
  • Correction: Use hip movement to create angles first, then time explosive bridge or roll when opponent’s weight is off-balance or shifted

5. Giving up and accepting the position without continuous escape attempts

  • Consequence: Allows opponent to methodically advance to back control or secure submissions with minimal resistance
  • Correction: Maintain constant movement and defensive posture, looking for any opportunity to improve position even when situation appears dire

6. Trying to turn into opponent too quickly without establishing frames

  • Consequence: Turns directly into mount bottom or gives up arms for kimura/armbar without improving defensive situation
  • Correction: Create space with hip escapes first, establish frames on hips or knees, then turn strategically when opponent’s weight allows

Training Drills for Defense

Reverse Mount Escape Flow Drill

Partner establishes reverse mount with light pressure. Bottom practitioner practices continuous hip escapes, shoulder rolls, and bridging movements to escape to turtle or guard. Focus on movement patterns rather than strength. Reset when escape is achieved or opponent transitions to back control.

Duration: 5 minutes per round, 3-4 rounds

Neck Defense Under Pressure

Bottom practitioner starts in reverse mount bottom with opponent applying moderate pressure attempting rear naked choke setup. Bottom person must defend neck with proper hand fighting, chin position, and posture while simultaneously working escape sequences. Increase pressure gradually as defensive skills improve. Focus on maintaining calm under submission threat.

Duration: 3 minutes per round, 4-5 rounds

Positional Sparring - Reverse Mount Survival

Start in reverse mount bottom position. Bottom practitioner’s goal is to escape to turtle, half guard, or full guard within 2 minutes. Top practitioner attempts to transition to back control or secure submission. Reset if submission occurs or successful escape achieved. Track escape success rate to measure improvement over time.

Duration: 2-minute rounds, 6-8 rounds with different partners

Progressive Resistance Bridging

Partner sits in reverse mount with progressively increasing weight and control. Bottom practitioner practices explosive bridge and turn movements to create space and escape angles. Start with 50% resistance, increase to 75%, then 100% as technique improves. Focus on timing bridge with opponent’s weight shifts and breathing patterns.

Duration: 4 minutes per resistance level

Escape and Survival Paths

Fastest escape path

Reverse Mount Bottom → Turtle (via Explosive Bridge) → Half Guard (via Hip Escape) → Closed Guard (via Guard Recovery)

High-percentage defensive sequence

Reverse Mount Bottom → Defensive Position (Neck Protection) → Turtle (via Shrimp) → Deep Half Guard (via Granby Roll) → X-Guard (via Hook Insertion)

Technical escape progression

Reverse Mount Bottom → Side Control (via Bridge and Turn) → Open Guard (via Frame and Shrimp) → Closed Guard (via Hip Movement)

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner15%25%5%
Intermediate30%40%8%
Advanced45%55%12%

Average Time in Position: 15-45 seconds before escape or opponent advancement

Expert Analysis

John Danaher

Reverse mount bottom represents one of the most systematically challenging defensive positions in grappling because it removes your primary defensive tool - visual awareness of your opponent’s attacking intentions. The fundamental problem is geometric: your spine is exposed, your neck is vulnerable, and your ability to establish defensive frames is severely compromised by the angle of attack. The solution must be hierarchical and systematic. First priority is always neck protection through proper chin position and hand placement - this buys you the time needed for escape. Second, you must understand that staying flat is death; you must constantly work to create angles through hip movement and shoulder positioning. The escape sequences from reverse mount follow predictable patterns based on your opponent’s weight distribution. If their weight is high on your back, forward rolling movements become viable. If their weight is centered on your hips, bridging and turning movements are your primary tools. The key is recognizing that every second in this position without progressive movement toward escape is a second closer to submission or worse position. Your training must emphasize movement under pressure, maintaining composure when you cannot see threats, and executing escape sequences with technical precision even when experiencing significant physical disadvantage.

Gordon Ryan

I’ll be honest - if you end up in reverse mount bottom in competition, something already went very wrong with your positioning or scramble management. That said, everyone ends up here sometimes, and how you handle it determines whether you lose the match or survive to fight another round. My approach is simple but requires commitment: explode immediately and constantly. The worst thing you can do is give your opponent time to settle their weight and establish control. The moment you feel them land in reverse mount, you need to be already moving - bridge, turn, shrimp, whatever creates space. In competition, I’ve seen guys try to be methodical here and they just get their back taken or choked. You need panic energy but controlled panic. Protect your neck first - that’s non-negotiable - but then move like your life depends on it because your match does. The turtle position is your friend here; if you can get to turtle, you’ve already improved your situation dramatically. I also use a lot of Granby roll movements because they’re explosive and create angles my opponent can’t easily follow. The reality is this position is all about damage control and energy management. You’re going to spend energy getting out, so make every movement count. Don’t waste motion on half-attempts. Commit fully to each escape, and if it doesn’t work, immediately transition to the next option. The guys who hesitate or second-guess their escapes are the ones who get stuck and submitted.

Eddie Bravo

Reverse mount is sketchy as hell, man. It’s one of those positions where being creative actually helps because your opponent expects you to do the standard escapes, and those might not be there depending on how they’re controlling you. In 10th Planet, we actually drill this position more than most schools because no-gi creates so many scrambles and weird transitions where you can end up here. The key thing I teach is what I call ‘intelligent panic’ - you need to move aggressively but not stupidly. Protect that neck like it’s your bank account password, but then start creating chaos with your hips. I love using the Granby roll here because it’s unexpected and creates so much movement that even if you don’t fully escape, you’re forcing your opponent to react instead of attacking. Another thing we work on is the psychological aspect - this position feels terrible, you can’t see what’s coming, and that messes with people’s heads. You have to train yourself to stay calm even when your lizard brain is screaming. We do specific drills where the top person is trying to choke you while you escape, so you get used to that pressure. Also, don’t sleep on using your legs creatively here. If you can get your feet on their hips or create any kind of hook, you can disrupt their base and create escape opportunities. The traditional BJJ escapes work, but sometimes you need to get weird with it. Mix in some wrestling scrambles, some judo rolling movements, whatever creates the chaos you need to improve position. Just never, ever stop moving until you’re out or you’re in a better spot.