The Rubber Guard from the bottom perspective represents one of the most innovative and systematically developed guard positions in modern Brazilian Jiu-Jitsu. Developed by Eddie Bravo specifically for no-gi grappling and MMA applications, this position fundamentally reimagines closed guard control by incorporating extreme flexibility and systematic progression through named positions. From bottom, the practitioner uses their leg to create a locked configuration that traps the opponent’s arm against their own chest while simultaneously controlling posture. This dual-threat control system creates unique submission opportunities unavailable from conventional guard positions. The position begins from closed guard, where the bottom player breaks the opponent’s posture and brings one leg high across the opponent’s back, securing the shin or foot with the same-side hand to create Mission Control, the foundational Rubber Guard position. From here, systematic progressions lead to New York (omoplata threat), Invisible Collar (choke setups), Zombie (gogoplata position), and numerous other variations, each with specific grip configurations and submission entries. The bottom player’s strategy centers on maintaining constant arm isolation while using the opponent’s defensive reactions to dictate which submission pathway to pursue. Understanding the Rubber Guard system requires accepting its physical prerequisites—exceptional hip flexibility is non-negotiable—but for practitioners who possess or develop this attribute, the position offers a comprehensive attacking system that creates unique problems for conventionally trained opponents. The energy management aspect is critical: unlike traditional closed guard where pressure can be sustained for extended periods, Rubber Guard’s elevated leg position demands intelligent application of pressure in bursts rather than constant maximum tension. The bottom player must also manage the inherent vulnerability to stacking pressure by maintaining proper shoulder positioning and using hip mobility to adjust angles. When executed properly with systematic understanding of the position’s nuances, Rubber Guard from bottom provides exceptional control, neutralizes striking in MMA contexts, and creates high-percentage submission opportunities through its unique mechanical configurations.

Position Definition

  • Closed guard base maintained with one leg elevated high across opponent’s back, shin positioned near or above shoulder line with foot secured by same-side hand creating locked configuration
  • Opponent’s near-side arm trapped against practitioner’s chest through leg pressure, preventing posture recovery and limiting posting ability while maintaining constant breaking pressure

Prerequisites

  • Exceptional hip and hamstring flexibility to achieve high leg position
  • Strong closed guard fundamentals with understanding of posture control
  • Knowledge of specialized grip configurations and 10th Planet position naming system

Key Defensive Principles

  • Establish and maintain strong posture control through leg pressure on trapped arm
  • Create high guard position using extreme hip flexibility and proper bridging mechanics
  • Use leg positioning to isolate and control opponent’s arm while preventing posture recovery
  • Maintain proper shoulder and neck alignment to prevent injury during leg elevation
  • Apply systematic progression through named positions rather than random technique selection
  • Coordinate grip configurations systematically for optimal control and submission entries
  • Manage energy expenditure through efficient tension application rather than constant maximum pressure

Available Escapes

Triangle SetupTriangle Control

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 60%

Omoplata to BackOmoplata Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 55%

Triangle to ArmbarArmbar Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 55%

Hip Bump SweepMount

Success Rates:

  • Beginner: 25%
  • Intermediate: 40%
  • Advanced: 60%

Omoplata SweepSide Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 55%

Transition to OmoplataBack Control

Success Rates:

  • Beginner: 15%
  • Intermediate: 30%
  • Advanced: 50%

Switch to TriangleTriangle Control

Success Rates:

  • Beginner: 20%
  • Intermediate: 35%
  • Advanced: 55%

Rolling ArmbarArmbar Control

Success Rates:

  • Beginner: 15%
  • Intermediate: 30%
  • Advanced: 50%

Rolling OmoplataOmoplata Control

Success Rates:

  • Beginner: 15%
  • Intermediate: 28%
  • Advanced: 48%

Opponent Counters

Counter-Attacks

Decision Making from This Position

If opponent establishes strong posture and begins pulling trapped arm free:

If opponent drives forward with pressure attempting to smash or stack:

If opponent sits back and attempts to break open the guard:

If opponent successfully breaks leg grip but remains in guard:

Common Defensive Mistakes

1. Insufficient flexibility attempting position too early in development

  • Consequence: Inability to achieve proper leg height, loss of control, potential injury to hip or hamstring, failure to isolate opponent’s arm effectively
  • Correction: Develop flexibility systematically through dedicated stretching program before implementing Rubber Guard in live training. Use progressive resistance drills starting from static holds and gradually increasing range of motion over weeks or months

2. Poor shoulder positioning with head too far back or neck hyperextended

  • Consequence: Excessive strain on cervical spine, vulnerability to stacking pressure, loss of posture control, difficulty maintaining leg grip, increased injury risk
  • Correction: Keep chin tucked and shoulders rounded forward, maintaining C-curve in spine. Use opposite hand to pull opponent’s head down actively while keeping own head position neutral and protected

3. Inadequate closed guard foundation before learning Rubber Guard

  • Consequence: Poor understanding of basic guard retention principles, inability to troubleshoot position effectively, missing fundamental posture control concepts
  • Correction: Master closed guard fundamentals first including posture breaking, hip movement, and basic submissions before adding Rubber Guard complexity. Ensure solid understanding of guard retention mechanics

4. Overreliance on leg strength instead of proper positioning

  • Consequence: Rapid fatigue, inability to maintain position long-term, opponent easily recovers posture, missed submission opportunities due to poor control
  • Correction: Focus on structural positioning and leverage rather than muscular force. Use hip elevation and proper angles to create mechanical advantage. Apply pressure in bursts rather than constant maximum tension

5. Neglecting proper grip sequences and jumping randomly between positions

  • Consequence: Telegraphed attacks, easy defenses for experienced opponents, loss of positional control, failure to progress through system effectively
  • Correction: Learn systematic progression through named positions (Mission Control → New York → Invisible Collar). Understand specific grip requirements for each transition and follow logical sequences based on opponent’s reactions

6. Failing to control opponent’s free hand allowing defensive frames

  • Consequence: Opponent creates space and recovers posture, escapes Rubber Guard entirely, prevents submission attempts, turns position into stalemate
  • Correction: Actively manage opponent’s free hand with grips, overhooks, or positioning. Use opposite hand to control wrist, elbow, or head depending on specific sub-position being utilized

Training Drills for Defense

Rubber Guard Entry and Maintenance

Partner starts in closed guard with good posture. Practitioner works to break posture, achieve high leg position, and establish Rubber Guard control. Hold position for 30-60 seconds against progressive resistance. Partner gradually increases escape attempts from passive to active defense.

Duration: 5 rounds of 2 minutes

Position Flow Drill

Systematic progression through Rubber Guard variations: Closed Guard → Mission Control → New York → Invisible Collar → Zombie → Crackhead Control. Focus on proper grip sequences and transitions. Perform slowly emphasizing technique over speed.

Duration: 10 minutes continuous flow

Flexibility Development Program

Dedicated stretching routine focusing on hip flexors, hamstrings, and external hip rotation. Include butterfly stretch, seated forward fold, pigeon pose, and supine leg raises. Perform static holds progressing from 30 seconds to 2 minutes per stretch.

Duration: 15-20 minutes daily

Submission Chains from Rubber Guard

Start in established Rubber Guard position. Flow between triangle, omoplata, and gogoplata setups based on opponent’s defensive reactions. Partner provides specific defenses (pulling arm, driving forward, sitting back) to trigger appropriate submission chain.

Duration: 5 rounds of 3 minutes

Escape and Survival Paths

Classic Triangle Path

Closed Guard → Mission Control → Triangle Setup → Triangle Control → Triangle Choke

Omoplata to Back Path

Closed Guard → New York Control → Omoplata to Back → Back Control → Rear Naked Choke

Gogoplata Path

Closed Guard → Invisible Collar → Zombie → Gogoplata Control → Gogoplata

Triangle-Armbar Chain

Mission Control → Triangle Setup → Triangle to Armbar → Armbar Control → Armbar from Guard

Sweep to Mount Path

Mission Control → Hip Bump Sweep → Mount → Armbar from Mount

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner30%30%20%
Intermediate50%50%35%
Advanced70%70%55%

Average Time in Position: 45-90 seconds in active control before transition or submission attempt

Expert Analysis

John Danaher

While the Rubber Guard represents an innovative approach to closed guard control, its effectiveness is highly dependent on individual physical attributes, particularly exceptional hip flexibility and favorable limb proportions. From a biomechanical perspective, the position creates powerful posture-breaking mechanics through the leverage of the elevated leg against the trapped arm, effectively removing one of the opponent’s primary posting bases. However, this same leg elevation creates structural vulnerabilities if the opponent successfully drives forward or achieves stacking pressure. The systematic progression through named positions demonstrates sound pedagogical principles, though practitioners must understand that the position’s applicability varies significantly based on body type, flexibility level, and the opponent’s defensive knowledge. The energy cost of maintaining the position can be substantial, making it most effective when used as part of a broader guard retention system rather than as a primary defensive position.

Gordon Ryan

The Rubber Guard occupies a niche role in high-level competition, particularly effective in no-gi contexts where traditional gi grips are unavailable and posture control becomes more challenging. In my experience, the position works best against opponents who lack familiarity with the specific defensive protocols required, as experienced competitors understand the critical importance of preventing the initial high leg position and will fight aggressively to maintain distance in closed guard. The submission rate from Rubber Guard at elite levels is relatively low compared to more conventional guard positions, primarily because the defensive hierarchy is well-established and the flexibility requirements limit its applicability for many competitors. That said, fighters with exceptional flexibility and systematic knowledge of the position’s nuances can create legitimate attacking threats, particularly the triangle and omoplata entries. The position’s value increases significantly in MMA contexts where it serves the dual purpose of controlling posture while limiting the opponent’s striking ability, though this comes at the cost of reduced mobility for escaping bad positions if the guard is passed.

Eddie Bravo

The Rubber Guard represents the cornerstone of the 10th Planet system and embodies our philosophy of creating systematic, position-based attacks that neutralize conventional defensive strategies. This position was specifically developed to address the challenges of no-gi grappling and MMA, where traditional gi-based posture control methods become unavailable. The beauty of Rubber Guard lies in its ability to isolate the opponent’s arm while simultaneously controlling their posture, creating a double-threat scenario where defending one aspect opens opportunities for the other. The named positions within the system—Mission Control, New York, Invisible Collar, Zombie, and others—aren’t arbitrary labels but represent specific mechanical configurations, each with distinct submission entries and transitional opportunities. Critics focus on the flexibility requirements, but this misses the point: the position is designed for practitioners who possess or develop that flexibility, creating a specialized game that opponents struggle to defend without specific training. The systematic progression through positions creates a decision tree where the opponent’s defensive choices dictate your offensive response, embodying the principle of using their energy and reactions against them. In MMA specifically, Rubber Guard has proven invaluable for controlling opponents while limiting ground-and-pound opportunities, serving both offensive and defensive purposes simultaneously.