X-Guard Bottom is a powerful open guard position where the bottom practitioner controls the opponent using their legs in an ‘X’ configuration around one of the opponent’s legs. The position is characterized by one leg hooking behind the opponent’s knee while the other controls the hip or belt line, creating a crossing pattern that gives the position its name. This configuration provides exceptional off-balancing control and sweep opportunities. The X-Guard emerged as a revolutionary position in modern BJJ, popularized by Marcelo Garcia who demonstrated its effectiveness at the highest levels of competition. The position offers a systematic approach to dealing with standing opponents and is particularly effective against knee slice passes and other pressure-based attacks. Unlike traditional guards, X-Guard creates mechanical advantages through leg control rather than grips, making it highly effective in both gi and no-gi contexts. From a strategic standpoint, X-Guard Bottom serves as both a sweeping platform and a transitional hub to other leg entanglement positions. The position’s power comes from controlling the opponent’s base while simultaneously threatening multiple sweeping directions. Advanced practitioners use X-Guard as part of an integrated guard system, flowing seamlessly between Single Leg X, Reverse X-Guard, and Deep Half variations based on opponent reactions.

Position Definition

  • Bottom practitioner’s inside leg hooks deeply behind opponent’s near knee with foot positioned past the knee joint
  • Bottom practitioner’s outside leg extends across opponent’s hip or belt line creating distance control barrier
  • Opponent is standing or in combat base with one leg isolated and controlled by X-Guard configuration
  • Bottom practitioner’s upper body is positioned perpendicular to opponent’s trapped leg with hips elevated
  • Bottom practitioner maintains hand control on opponent’s trapped leg ankle or controls the free leg

Prerequisites

  • Opponent is standing or in combat base position
  • Bottom practitioner has isolated one of opponent’s legs
  • Bottom practitioner’s inside leg has access to hook behind opponent’s knee
  • Bottom practitioner has sufficient space to configure legs in X-pattern
  • Opponent’s weight is distributed such that trapped leg can be off-balanced

Key Defensive Principles

  • Maintain deep knee hook with inside leg to control opponent’s base and create off-balancing leverage
  • Keep outside leg active and extended across opponent’s hip to control distance
  • Elevate hips off mat to create tension in X-configuration and maintain active control
  • Use upper body positioning perpendicular to opponent’s trapped leg to maximize sweeping angles
  • Control opponent’s ankle or pants with hands to prevent escape
  • Threaten multiple sweeping directions simultaneously to create defensive dilemmas
  • Transition seamlessly between X-Guard variations based on opponent reactions

Available Escapes

X-Guard SweepMount

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Single Leg X EntrySingle Leg X-Guard

Success Rates:

  • Beginner: 45%
  • Intermediate: 60%
  • Advanced: 75%

X-Guard to Ashi TransitionAshi Garami

Success Rates:

  • Beginner: 30%
  • Intermediate: 45%
  • Advanced: 60%

Standing to Single Leg XSingle Leg X-Guard

Success Rates:

  • Beginner: 40%
  • Intermediate: 55%
  • Advanced: 70%

Technical StandupStanding Position

Success Rates:

  • Beginner: 50%
  • Intermediate: 65%
  • Advanced: 80%

Deep Half EntryDeep Half Guard

Success Rates:

  • Beginner: 35%
  • Intermediate: 50%
  • Advanced: 65%

Butterfly Guard to X-GuardButterfly Guard

Success Rates:

  • Beginner: 40%
  • Intermediate: 55%
  • Advanced: 70%

Opponent Counters

Counter-Attacks

Decision Making from This Position

If opponent maintains strong upright posture with both feet planted and good base:

If opponent attempts to backstep or circle away from the X-Guard configuration:

If opponent sits back to break X-Guard or attempts to smash forward with knee pressure:

If opponent attempts to step over the outside leg while trapped leg remains controlled:

Common Defensive Mistakes

1. Allowing hips to remain flat on the mat instead of elevating them

  • Consequence: Loss of tension in the X-Guard configuration, making sweeps ineffective and allowing opponent to establish pressure and pass
  • Correction: Actively bridge hips off the mat to create upward pressure through the inside leg hook and maintain tight X-configuration with constant tension

2. Hooking too shallow behind opponent’s knee with inside leg

  • Consequence: Opponent can easily extract their leg by stepping back, breaking the X-Guard and transitioning to a dominant passing position
  • Correction: Drive inside leg deep past opponent’s knee joint until foot clears the back of the knee, creating a secure hook that prevents backward extraction

3. Failing to control opponent’s ankle or pants with hands

  • Consequence: Opponent can freely step over or reposition their legs, defeating the X-Guard’s off-balancing mechanics and establishing dominant passing grips
  • Correction: Maintain consistent grip on opponent’s trapped leg ankle or pants while using free hand to control their free leg or establish grips for sweeping mechanics

4. Positioning upper body parallel to opponent’s trapped leg instead of perpendicular

  • Consequence: Reduced sweeping angles and leverage, making it difficult to off-balance opponent and complete sweeps effectively
  • Correction: Align shoulders perpendicular to opponent’s trapped leg with upper body forming a ‘T’ shape, maximizing sweeping leverage and creating multiple directional threats

5. Keeping outside leg passive or bent instead of actively extended

  • Consequence: Opponent can drive forward pressure through the gap, smashing the X-Guard and advancing to passing positions like knee slice or leg drag
  • Correction: Maintain active extension with outside leg across opponent’s hip, creating a rigid barrier that controls distance and prevents forward pressure

6. Failing to transition when opponent begins to escape or counter the X-Guard

  • Consequence: Getting stuck in a defensive position as opponent establishes passing control, leading to guard pass and loss of the position
  • Correction: Proactively transition to Single Leg X, Ashi Garami, or Deep Half based on opponent’s escape direction, maintaining control through positional flow

Training Drills for Defense

X-Guard Entry and Sweep Repetitions

Partner stands in combat base while you practice entering X-Guard from seated guard or butterfly. Focus on deep knee hook, hip elevation, and completing sweeps to mount or top position. Perform 10 repetitions per side, emphasizing smooth entry mechanics and explosive sweep execution.

Duration: 5 minutes per side

X-Guard Retention Against Pressure

Partner attempts to pass using knee slice, stack, or backstep escapes while you maintain X-Guard configuration and counter their attempts. Focus on transitioning between X-Guard variations to retain guard. Partner gradually increases resistance over 3-minute rounds.

Duration: 3 rounds of 3 minutes

X-Guard Positional Sparring

Start in established X-Guard Bottom position. Your goal is to sweep or submit; opponent’s goal is to pass guard. Reset to X-Guard after each successful action. This builds timing, decision-making, and transition skills under realistic pressure.

Duration: 5 minute rounds, 3-5 rounds

X-Guard to Leg Entanglement Flow Drill

Practice flowing from X-Guard to Single Leg X to Ashi Garami and back based on partner’s movements. Partner provides graduated resistance, moving in different directions to simulate escape attempts. Focus on maintaining leg control throughout transitions.

Duration: 4 minutes continuous flow

Escape and Survival Paths

Shortest path to submission from X-Guard

X-Guard Bottom → Ashi Garami → Straight Ankle Lock

High-percentage sweep to submission path

X-Guard Bottom → Mount → Armbar from Mount

Leg entanglement specialist path

X-Guard Bottom → Single Leg X-Guard → Kneebar from Guard

Back attack path through sweep

X-Guard Bottom → Mount → Back Control → Rear Naked Choke

Success Rates and Statistics

Skill LevelRetention RateAdvancement ProbabilitySubmission Probability
Beginner40%35%15%
Intermediate60%55%30%
Advanced75%70%45%

Average Time in Position: 30-90 seconds

Expert Analysis

John Danaher

X-Guard represents a paradigm shift in guard theory, moving away from grip-based control to mechanical leg-based control systems. The position’s effectiveness stems from its ability to simultaneously destroy the opponent’s base while creating multiple directional sweeping threats. The inside leg hook functions as a powerful lever that controls the opponent’s hamstring and knee joint, while the outside leg creates a rigid barrier that prevents forward pressure. The key to mastering X-Guard lies in understanding that it is not a static position but rather a dynamic control system that flows between variations based on opponent reactions. Advanced practitioners develop the ability to maintain the essential mechanical properties of X-Guard - base destruction and directional threat - while transitioning seamlessly between X-Guard, Single Leg X, and leg entanglement positions. The position requires precise hip elevation and active leg tension to maintain control; passive execution leads to immediate failure as the opponent can simply pressure through the position.

Gordon Ryan

X-Guard is one of the most high-percentage sweeping positions in modern competition BJJ, particularly effective against standing opponents who are trying to establish distance for knee slice or toreando passes. In my competition experience, X-Guard serves as both an attacking platform and a transitional hub to leg entanglements, which is where the real finishing opportunities emerge. The key to making X-Guard work at the elite level is developing ruthless efficiency in your entries - you need to establish the position immediately and sweep before the opponent can set their defense. I particularly favor using X-Guard as a transitional position to Single Leg X and Ashi Garami, where the submission opportunities are far more abundant. The most common mistake I see is practitioners trying to hold X-Guard statically rather than flowing through it as part of a larger guard system. Against world-class opponents, you have a very narrow window to sweep from X-Guard before they start their pass, so your timing and explosive execution must be perfect. The position is especially powerful in no-gi where grip fighting is less of a factor and pure mechanical control dominates.

Eddie Bravo

X-Guard is a fundamental position in the 10th Planet system, and we’ve developed numerous creative entries and variations that work exceptionally well in no-gi contexts. The beauty of X-Guard is that it doesn’t rely on gi grips, making it equally effective whether you’re wearing a gi or not. We emphasize using X-Guard as an entry point to our leg lock game, particularly flowing to Honey Hole and saddle positions for heel hook attacks. The traditional X-Guard sweep is great, but we’ve found even more success using it as a transitional position that keeps opponents guessing and off-balance. One of our key innovations is combining X-Guard with rubber guard concepts, using the trapped leg control to set up unique submission opportunities. We also drill extensively on maintaining X-Guard against modern passing methods like the knee slice and leg drag, developing specific counter-reactions that flow into either sweeps or leg entanglements. The position requires constant movement and adjustment - you can’t just sit there and hold it statically. The key is building a systematic understanding of where to go based on how the opponent reacts, turning X-Guard into a hub position that connects to multiple offensive pathways.