Spider Guard sweeps represent a fundamental attacking system from one of BJJ’s most versatile open guard positions. By controlling the opponent’s sleeves with your feet on their biceps, you create a pushing force that breaks their posture and base while maintaining distance control. The spider guard sweep system exploits the mechanical disadvantage created when an opponent attempts to pass while you extend their arms, making it difficult for them to maintain balance or generate forward pressure. These sweeps work synergistically with submission threats like triangles and omoplatas, creating dilemmas where defending one attack opens the opponent to another. The system scales from fundamental techniques suitable for beginners to advanced competition-level variations used at the highest levels of the sport. Understanding the biomechanics of sleeve control, foot positioning, and timing allows practitioners to chain multiple sweep attempts together, adapting to opponent reactions and creating unstoppable offensive sequences.

Starting Position: Spider Guard Ending Position: Mount Success Rates: Beginner 35%, Intermediate 50%, Advanced 65%

Key Principles

  • Maintain constant tension on opponent’s sleeves with feet on biceps
  • Use pushing force to break opponent’s posture and base simultaneously
  • Create angles by repositioning hips and rotating body
  • Threaten submissions to force defensive reactions that open sweep opportunities
  • Extend opponent’s arms to prevent them from posting or generating pressure
  • Time sweeps to coincide with opponent’s weight shifts and movements
  • Chain multiple sweep attempts based on opponent’s defensive responses

Prerequisites

  • Spider guard established with both feet on opponent’s biceps
  • Strong sleeve grips controlling both of opponent’s arms
  • Hips mobile and able to create angles
  • Opponent’s posture broken forward or extended away
  • Guard retention fundamentals mastered to prevent immediate passing
  • Understanding of weight distribution and balance points

Execution Steps

  1. Establish spider guard control: Secure deep sleeve grips with both hands, placing your feet on opponent’s biceps with toes pointed outward. Create pushing pressure through your legs while pulling with your grips to extend opponent’s arms and break their posture forward. (Timing: Before opponent establishes strong base)
  2. Identify opponent’s weight distribution: Read opponent’s base by feeling which direction they’re leaning or moving. Pay attention to which hand they post with or which leg carries more weight, as this determines which sweep variation to execute. (Timing: Continuous assessment during guard retention)
  3. Create sweeping angle: Rotate your hips and shoulders to create an angle perpendicular to your opponent’s base. Remove one foot from bicep control and reposition it on the hip or pants grip while maintaining the other spider hook for control. (Timing: As opponent begins passing attempt or weight shift)
  4. Off-balance opponent: Use your remaining spider hook to push opponent’s arm across their centerline while pulling with your sleeve grip. Simultaneously use your free leg to hook behind their knee or push their hip, creating a two-directional force that breaks their base. (Timing: Explosive movement synchronized with grip pull)
  5. Elevate and sweep: Drive your hooking leg upward while pulling opponent’s sleeve toward you and across. Use your core to generate lifting force through your hips, elevating opponent over your body. Maintain sleeve control throughout the sweep to prevent them posting. (Timing: Continuous motion from off-balancing)
  6. Complete sweep to top position: As opponent topples over, follow their momentum and come up on top while maintaining sleeve control. Establish mount, side control, or knee on belly depending on how opponent falls. Keep your base wide and hips low to prevent opponent reversing the sweep. (Timing: Immediate follow-through as opponent’s back contacts mat)
  7. Secure dominant position: Transition sleeve grips to appropriate control for your landing position (crossface for side control, gable grip for mount, etc.). Establish your hooks, weight distribution, and pressure before opponent can recover their guard or escape. (Timing: Within 2-3 seconds of completing sweep)

Opponent Counters

  • Opponent stands tall and breaks sleeve grips by pulling arms back explosively (Effectiveness: High) - Your Response: Immediately transition to lasso guard or De La Riva guard, using one leg to hook around opponent’s arm or leg while maintaining remaining spider hook. Follow with alternative sweep or back take attempt.
  • Opponent steps back and creates distance, attempting to disengage from guard (Effectiveness: Medium) - Your Response: Follow opponent’s backward movement by scooting forward on your shoulders, re-establishing spider hooks before they can circle away. Threaten triangle or omoplata to prevent them standing fully upright.
  • Opponent drives forward with heavy pressure, smashing through your guard (Effectiveness: High) - Your Response: Invert underneath opponent or transition to closed guard recovery. Use frames and hip movement to create space, then re-establish spider guard or switch to alternative guard like butterfly or half guard.
  • Opponent grabs your pants at knees and executes stack pass (Effectiveness: Medium) - Your Response: Extend legs forcefully to prevent stacking, while using spider hooks to push opponent’s weight backward. Transition to triangle position by bringing one leg over shoulder as defensive measure.
  • Opponent uses knee slice pass while controlling both sleeves (Effectiveness: Medium) - Your Response: Retract one spider hook and insert knee shield to block knee slice. Maintain remaining spider hook to prevent opponent achieving crossface, then recover full guard or execute single leg X entry.

Common Mistakes

  • Mistake: Releasing sleeve grips too early during sweep execution
    • Consequence: Opponent posts on mat with free hand, blocking sweep and potentially passing guard
    • Correction: Maintain tight sleeve grips throughout entire sweep motion until you’ve established top position. Only release grips when transitioning to position-specific controls in dominant position.
  • Mistake: Failing to create proper angle before initiating sweep
    • Consequence: Sweep lacks leverage and power, allowing opponent to maintain base easily
    • Correction: Always rotate hips 45-90 degrees to create perpendicular angle to opponent’s base before executing sweep. Your body should form an ‘L’ or ‘T’ shape relative to opponent.
  • Mistake: Using only arm strength to pull without engaging core and legs
    • Consequence: Sweep lacks power and exhausts grip strength quickly, making technique ineffective
    • Correction: Drive sweep motion from your hips and core, using legs to create pushing/lifting force. Grips should direct opponent’s movement, not generate all the power.
  • Mistake: Sweeping without reading opponent’s weight distribution first
    • Consequence: Attempting sweep when opponent’s base is strongest in that direction, resulting in failed technique
    • Correction: Feel opponent’s weight through your grips and hooks before committing to sweep direction. Sweep toward whichever side they’re leaning or has less weight support.
  • Mistake: Remaining flat on back without following opponent during sweep
    • Consequence: Opponent recovers and maintains top position despite being off-balanced
    • Correction: Come up with opponent as you sweep, following their momentum to ensure you land in dominant top position. Think of sweeps as position reversals, not just off-balancing.
  • Mistake: Allowing feet to slip from bicep control to opponent’s forearms
    • Consequence: Loss of leverage and control, allowing opponent to posture up or pass easily
    • Correction: Keep feet positioned on meaty part of opponent’s biceps, toes pointed outward for maximum pushing surface. Constantly readjust foot position when opponent moves.
  • Mistake: Attempting sweeps in isolation without threatening submissions
    • Consequence: Opponent focuses entirely on defending sweeps, making them predictable and easy to counter
    • Correction: Constantly threaten triangles, omoplatas, and armbars from spider guard. Force opponent into defensive reactions that create sweep openings.

Training Progressions

Phase 1: Fundamental Control (Weeks 1-2) - Establish and maintain spider guard position Practice establishing spider guard from various starting positions (closed guard, seated guard, standing). Focus on grip fighting to secure sleeve control and proper foot placement on biceps. Partner provides light resistance, attempting to break grips and posture. Drill maintaining spider guard for 30-second rounds, resetting when control is lost. Emphasis on creating consistent pushing pressure through legs while maintaining sleeve grips. (Resistance: Light)

Phase 2: Basic Sweep Mechanics (Weeks 3-4) - Learn fundamental elevator and triangle sweep mechanics Drill basic elevator sweep and triangle setup sweep with compliant partner. Break down each step individually, focusing on hip rotation, angle creation, and timing of pulling/pushing forces. Practice 10 repetitions each side per round. Partner begins to provide moderate resistance by posting and maintaining base. Emphasis on proper biomechanics and smooth execution rather than speed or power. (Resistance: Light)

Phase 3: Sweep Variations (Weeks 5-8) - Develop full sweep arsenal and chaining combinations Add omoplata sweep, scissor sweep from spider, and lasso variations to your arsenal. Practice transitioning between sweep attempts based on opponent’s reactions. Partner provides realistic resistance, forcing you to read weight distribution and adapt. Drill 5-minute rounds of spider guard with goal of achieving 3 successful sweeps per round. Begin integrating submission threats to create dilemmas. (Resistance: Medium)

Phase 4: Timing and Entries (Weeks 9-12) - Develop timing against dynamic opponents and guard entries Practice entering spider guard from standing position and other open guards. Focus on timing sweeps to coincide with opponent’s weight shifts, passing attempts, and reactions to submission threats. Positional sparring from spider guard with medium resistance, competing for sweeps versus passes. Emphasis on reading opponent’s movement patterns and executing sweeps at optimal moments when their base is compromised. (Resistance: Medium)

Phase 5: Competition Application (Week 13+) - Full resistance integration and strategic application Live rolling with emphasis on achieving and maintaining spider guard against resisting opponents. Chain sweeps with submissions (triangles, omoplatas, armbars) to create unsolvable dilemmas. Study competition footage of high-level spider guard players (Cobrinha, Leandro Lo, Miyao brothers) and identify patterns. Practice against specific passing styles (knee slice, leg drag, toreando) to develop counter-sweeps. Begin developing personal spider guard system based on body type and athletic attributes. (Resistance: Full)

Ongoing Mastery - Refinement and innovation Continuously analyze successful and failed sweep attempts to identify patterns. Work on grip fighting efficiency to secure spider guard control against increasingly resistant opponents. Develop specialty variations that complement your game (gi vs no-gi adaptations, responses to specific body types). Integrate spider guard sweeps into your overall guard system, understanding when spider guard is optimal versus other open guard options. Teach techniques to newer students to deepen your understanding. (Resistance: Full)

Variations

Elevator Sweep: Classic spider guard sweep using one foot on bicep and one foot hooking behind opponent’s knee. Drive hooking leg upward while pulling sleeve across, elevating opponent over your body. (When to use: When opponent has weight forward or is attempting to pass on one side. Most effective against opponents who lean forward or drive into you.)

Triangle Setup Sweep: Threaten triangle by bringing one leg over opponent’s shoulder while maintaining other spider hook. If opponent defends triangle by posturing up, use momentum to sweep them backward using remaining spider hook and grip control. (When to use: When opponent is defending forward pressure but vulnerable to being swept backward. Creates dilemma between defending triangle submission and maintaining base.)

Omoplata Sweep: Pivot hips and swing one leg over opponent’s arm for omoplata position. If opponent rolls forward to defend omoplata, use momentum to sweep them over while maintaining shoulder lock control. (When to use: When opponent has one arm extended and is driving forward. Works especially well when opponent attempts to control your hips with their trapped arm.)

Lasso Transition Sweep: Convert one spider hook to lasso control by threading foot deep under opponent’s armpit. Use lasso to control opponent’s posture while sweeping with remaining spider hook and opposite leg hooking knee or hip. (When to use: When opponent is breaking one spider grip or attempting to pass on one side. Lasso provides stronger control than spider hook against explosive passing attempts.)

Scissor Sweep from Spider: Maintain one spider hook while bringing other leg across opponent’s stomach for scissor sweep position. Execute classic scissor sweep motion while using spider hook to prevent opponent posting. (When to use: When opponent’s weight is distributed evenly and they’re in upright posture. Classic fundamental sweep that works at all skill levels.)

Collar Drag Sweep: Release one sleeve grip to secure collar grip while maintaining spider hook on same side. Pull collar forcefully while extending spider hook, sweeping opponent to side of collar pull. (When to use: In gi when opponent is defending sleeve grips aggressively. Collar control provides stronger pulling leverage than sleeve grip alone.)

Test Your Knowledge

Q1: What are the key mechanical principles that make spider guard sweeps effective? A: Spider guard sweeps work by creating a pushing force through the legs on the opponent’s biceps while simultaneously pulling their sleeves, extending their arms and breaking their posture and base. This two-directional force makes it difficult for opponents to post or maintain balance. The feet on biceps create distance control while the sleeve grips prevent defensive hand posting. By creating angles perpendicular to the opponent’s base and timing sweeps with their weight shifts, you exploit their mechanical disadvantages. The combination of pushing, pulling, and angling creates leverage that allows smaller practitioners to sweep larger opponents efficiently.

Q2: How do you determine which spider guard sweep variation to use against a specific opponent? A: The sweep selection depends on reading the opponent’s weight distribution, posture, and movement patterns. If they’re leaning forward with pressure, use elevator sweep or triangle sweep that redirects their momentum upward and over. If they’re standing tall and pulling back, use omoplata sweep or lasso transitions. Against opponents attempting to pass on one side, use sweeps that attack the direction they’re moving. Also consider their defensive tendencies: if they defend submissions aggressively, use submission threats to create sweep openings. Body type matters too: taller opponents may be more vulnerable to off-balancing sweeps, while stockier opponents may require more technical angle-based sweeps.

Q3: What is the relationship between submission threats and sweep success from spider guard? A: Submission threats and sweeps create a synergistic dilemma system from spider guard. When you threaten triangles, omoplatas, or armbars, opponents must shift their weight and base to defend, which opens sweep opportunities. For example, defending a triangle requires the opponent to posture up and pull back, creating the perfect opportunity for an elevator sweep or backward sweep. Conversely, when opponents focus entirely on maintaining their base to prevent sweeps, they leave their arms extended and vulnerable to submissions. This dilemma makes spider guard offensively powerful: you’re never attacking just sweeps or just submissions, but rather creating unsolvable problems where defending one attack opens the other.

Q4: Why is maintaining sleeve control crucial throughout spider guard sweep execution? A: Sleeve control serves multiple critical functions during spider guard sweeps. First, it prevents the opponent from posting their hands on the mat to block the sweep, which is their primary defensive mechanism. Second, it allows you to direct and control their upper body movement during the sweep, ensuring they fall in the desired direction. Third, it maintains your offensive control even as you transition from bottom to top, allowing you to establish dominant position immediately after sweeping. If you release grips too early, the opponent can post, scramble, or even counter-sweep you despite being off-balanced. Sleeve control is the difference between off-balancing an opponent and actually completing the sweep to achieve top position.

Q5: How do you prevent opponents from standing and breaking your spider guard? A: Preventing opponents from standing requires active guard retention and threatening attacks. First, maintain constant tension on their sleeves so they can’t easily pull their arms back to create the posture needed to stand. Second, threaten immediate submissions (triangle, omoplata) when they attempt to stand, forcing them to defend rather than continue their standing attempt. Third, if they do begin standing, quickly transition to alternative guards like lasso, De La Riva, or single leg X that work well against standing opponents. Fourth, scoot forward on your shoulders to follow them as they back up, not allowing them to create the distance needed to fully disengage. The key is being proactive rather than reactive: don’t wait until they’re fully standing to respond.

Q6: What common mistake causes spider guard sweeps to fail even when technique appears correct? A: The most common mistake is sweeping without first creating the proper angle to the opponent’s base. Many practitioners attempt sweeps while directly in front of their opponent, where their base is strongest. Effective sweeps require rotating your hips and shoulders 45-90 degrees to create a perpendicular angle, forming an ‘L’ or ‘T’ shape relative to the opponent. This angle allows you to sweep them in the direction where their base is weakest. Another critical mistake is using only arm strength to execute sweeps rather than engaging the core and legs. Sweeps should be driven by hip movement and leg extension, with grips directing the opponent’s movement rather than generating all the power. These technical errors make sweeps ineffective regardless of how well other aspects are performed.

Q7: How do you chain multiple spider guard sweep attempts together effectively? A: Chaining sweeps effectively requires reading opponent reactions and having prepared combinations. Start with an initial sweep attempt (like elevator sweep), and when the opponent defends by posting or shifting their weight, immediately transition to a complementary sweep that attacks their new position. For example, if they defend elevator sweep by posting their far leg back, switch to triangle sweep that exploits their extended arm. If they defend triangle by pulling back, use that momentum for an omoplata sweep or backward sweep. The key is not forcing any single sweep, but rather flowing between attempts based on their defensive reactions. Maintain your grips and hooks throughout transitions to preserve offensive control. Advanced practitioners pre-plan 2-3 sweep chains and drill them until they become automatic responses to specific defensive patterns.

Safety Considerations

Spider guard sweeps are generally low-risk techniques, but several safety considerations apply. When executing sweeps, maintain control throughout to prevent opponent falling awkwardly or landing on their head or neck. Be especially careful with omoplata sweeps, as the shoulder lock component can cause injury if applied too forcefully or if opponent resists improperly. When drilling, partners should fall safely by tucking their chin and rolling on their shoulders rather than trying to post forcefully. Beginners should wear gis to protect against mat burns from being swept. For the practitioner playing spider guard, be aware that aggressive grip fighting can cause finger injuries; tap if grips are being stripped painfully. When inverting or creating angles, maintain awareness of training space boundaries to avoid colliding with other pairs. As the top person being swept, learn to fall safely rather than fighting the sweep once it’s committed, which can cause awkward landings and injuries.

Position Integration

Spider guard sweeps form the offensive foundation of an open guard system that integrates seamlessly with other positions and techniques. The spider guard position naturally connects to lasso guard, De La Riva guard, and collar sleeve guard through simple grip and hook adjustments, allowing fluid transitions based on opponent reactions. When sweeps are defended, practitioners can enter submissions (triangles, omoplatas, armbars) or transition to other guards (X-guard, single leg X) rather than losing position. After successful sweeps, you typically land in mount, side control, or knee on belly, positions that themselves have robust offensive systems. Understanding spider guard sweeps as part of this larger framework rather than isolated techniques allows you to build a comprehensive guard game where every position flows into the next. The system scales from fundamental applications for beginners learning open guard concepts to advanced competition strategies involving complex grip fighting, sweep chaining, and submission integration used at the highest levels of sport BJJ.

Expert Insights

  • Danaher System: The spider guard sweep system represents a masterclass in mechanical advantage and dilemma creation. By establishing foot-on-bicep control with sleeve grips, you create what I call ‘concurrent directional forces’—pushing and pulling simultaneously in opposite directions. This extends the opponent’s arms and compromises their posture and base concurrently, creating a mechanical disadvantage that makes sweeping far easier than it would be from positions where you can only push or pull. The key theoretical framework is understanding that sweeps succeed not through raw power, but through exploiting geometric weaknesses in the opponent’s base. When you rotate your hips to create a perpendicular angle to their centerline, you reduce the sweep to a simple physics problem: applying force to their weakest balance point. The integration of submission threats elevates this from simple sweeping to true strategic warfare. When you threaten a triangle, the opponent must shift their weight backward and upward to defend, which opens the elevator sweep. When you threaten an omoplata, they must drive forward, opening the backward sweep. This is the essence of systematic jiu-jitsu: creating positions where every defensive option your opponent chooses opens a different offensive pathway for you.
  • Gordon Ryan: In competition, spider guard sweeps are high-percentage because they work against the exact reactions opponents give you under pressure. When someone’s trying to pass your guard in a tournament, they’re driving forward with intent—that forward pressure is exactly what makes elevator sweeps and triangle sweeps so effective. I use spider guard specifically because it lets me control the distance and pace while threatening multiple attacks simultaneously. The opponent has to respect the triangle and omoplata, which means they can’t just smash through like they might against other guards. What makes this competition-viable is that the sweeps don’t require perfect setup or timing—you’re reading their weight distribution and exploiting it in real-time. If they’re leaning left, sweep left. If they pull back, sweep backward. It’s reactive and adaptive, which is crucial when you’re fighting someone who’s actively trying to counter everything you do. I also like that spider guard works in both gi and no-gi with minor adjustments. In no-gi, you grip the wrists instead of sleeves, but the mechanical principles remain the same. For competition success, drill the sweep chains until they’re automatic: elevator to triangle to omoplata, flowing between them based on defensive reactions without thinking.
  • Eddie Bravo: Spider guard sweeps are interesting because they’re one area where traditional gi-based BJJ actually translates really well to the no-gi game with just minor grip adjustments. At 10th Planet, we use what we call ‘spider control’ even without the gi by gripping the wrists and using the same foot-on-bicep mechanics. The innovation comes in how we integrate it with our rubber guard and lockdown systems. When spider sweeps are being defended, we’ll often transition to Mission Control or New York—using the same hip rotation and angle creation principles but applying them to different control systems. One thing we emphasize is the importance of creating dilemmas rather than forcing single techniques. Don’t just try to sweep; threaten the sweep while simultaneously threatening to take the back or enter into a submission. Make them defend two or three things at once. Another 10th Planet principle we apply is the importance of movement and flow. Traditional spider guard can be very static, but we keep our hips mobile, constantly creating new angles and threatening different sweeps based on micro-adjustments in their position. That unpredictability makes the sweeps more effective because opponents can’t settle into a defensive position. The creativity in spider guard comes from understanding that the position is a platform for innovation, not a rigid structure with only one right way to sweep.